Best Personal Trainers near me in Central, Bournemouth
Choose from 2 venues offering Personal Trainers near you in Central, Bournemouth See map
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180 Strength
80 Holdenhurst Rd, Bournemouth, BH8 8AQ, United Kingdom
+44 1202 619112+44 1202 619112Call to bookBody Sculpting
Weight Loss Program
3F GYM Bournemouth
Lower Ground Floor, Parkway House, 26 Avenue Rd, Bournemouth BH2 5SL, United Kingdom
+44 1202 096874+44 1202 096874Call to bookPersonal Training
TeamCC
Unit C, 1st Floor, Richmond Gardens Shopping Centre, Bournemouth BH1 1EN, United Kingdom
+44 7825 392324+44 7825 392324Call to book
PureGym Bournemouth The Triangle
9-10 Avenue Rd, Bournemouth, BH2 5RQ, United Kingdom
+44 345 013 3271+44 345 013 3271Call to bookPersonal Training
Tommy Goodspeed Fitness
180Strength, Bournemouth, BH8 8AQ, United Kingdom
+44 7462 548176+44 7462 548176Call to bookPersonal Training
BOX3R Personal Training
26a Lorne Park Rd, Bournemouth, BH1 1JL, United Kingdom
+44 1202 551137+44 1202 551137Call to bookPersonal Training
Majestic Gym
12 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, United Kingdom
+44 1202 399921+44 1202 399921Call to book
Lions of Judah Boxing Academy
2 Wilson Rd, Boscombe, Bournemouth BH1 4PH, United Kingdom
+44 7341 840187+44 7341 840187Call to bookPersonal Training
Conscious Fitness Private Gym
4 Heather View Rd, Poole, BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
Subtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to book
Bournemouth Personal Training
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7477 789883+44 7477 789883Call to bookPersonal Training
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Gilates Pilates + Fitness
19 Ravenscourt Rd, Southbourne, Bournemouth, BH6 5EF
07518 06983207518 069832Call to bookPersonal Training
Bootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth
Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom
+44 7720 621772+44 7720 621772Call to bookPersonal Training
Leila's gym
150 E Howe Ln, Bournemouth, BH10 5JG, United Kingdom
+44 7507 709214+44 7507 709214Call to book
Body and Mind Matter
36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
Lucy Cribb Fitness
Pengelly Ave, Bournemouth, BH10 6DR, United Kingdom
+44 7951 235341+44 7951 235341Call to bookPersonal Training
Train Elite Bournemouth Ltd
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 1202 017007+44 1202 017007Call to book
AndreaCatroppa
25 Doveshill Cres, Bournemouth, BH10 5BP, United Kingdom
+44 7909 733007+44 7909 733007Call to bookPersonal Training
Core Values Personal Training
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 7800 757734+44 7800 757734Call to bookPersonal Training
Jango Health & Fitness
388 Holdenhurst Rd, Bournemouth, BH8 8BL, United Kingdom
+44 7828 538560+44 7828 538560Call to bookWeight Loss Program
Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to book
SportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to book
Ocean Fitness
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 7891 964091+44 7891 964091Call to bookPersonal Training
Village Gym Bournemouth
Deansleigh Rd, Bournemouth, BH7 7DZ, United Kingdom
+44 1202 055205+44 1202 055205Call to bookPureGym Bournemouth Mallard Road Retail Park
Mallard Road, Castle Ln W, Bournemouth BH8 9PE, United Kingdom
443444770005443444770005Call to book
Everlast Gyms - Poole
The Commerce Centre, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Central
5.0
Average of 42 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Central averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Central with Fresha
Fresha is your one-stop shop for the top personal training sessions in Central. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Central. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £30 on average to get started in Central, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
And we're not only operating in Central, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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