Best Personal Trainers near me in Kinson, Bournemouth
Venues offering Personal Trainers in Kinson, Bournemouth See map
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SouthCoastPowerHouse
1458 Wimborne Rd, Kinson, Bournemouth BH10 7AS, United Kingdom
+44 7825 322817+44 7825 322817Call to book
Physio Fitness Bournemouth
Swallow Barn, Parley Court Farm, Parley Lane BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookAcupuncture
Physiotherapy
Dry Needling
Conscious Fitness Private Gym
4 Heather View Rd, Poole, BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
PureGym Poole
Unit 1, 5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 345 013 3419+44 345 013 3419Call to bookSubtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to book
Bootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth
Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom
+44 7720 621772+44 7720 621772Call to bookPersonal Training
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Mark Field Fitness - Mobile Personal Trainers
527 Ringwood Rd, Ferndown, BH22 9AQ, United Kingdom
+44 7889 734755+44 7889 734755Call to bookPersonal Training
FERNDOWN FITNESS
3-5 Pennys Walk, Ferndown, BH22 9TH, United Kingdom
+44 1202 855321+44 1202 855321Call to book
Body and Mind Matter
36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
Train Elite Bournemouth Ltd
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 1202 017007+44 1202 017007Call to book
Leila's gym
150 E Howe Ln, Bournemouth, BH10 5JG, United Kingdom
+44 7507 709214+44 7507 709214Call to book
Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to book
Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
AndreaCatroppa
25 Doveshill Cres, Bournemouth, BH10 5BP, United Kingdom
+44 7909 733007+44 7909 733007Call to bookPersonal Training
Core Values Personal Training
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 7800 757734+44 7800 757734Call to bookPersonal Training
Bossy Bodies Hq
569 Wimborne Rd E, Ferndown, BH22 9NL, United Kingdom
+44 7528 479708+44 7528 479708Call to book
Poole Personal Training
43 Guernsey Rd, Poole, BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
Lucy Cribb Fitness
Pengelly Ave, Bournemouth, BH10 6DR, United Kingdom
+44 7951 235341+44 7951 235341Call to bookPersonal Training
Fitness and Wellbeing - Personal Training
174 Leeson Dr, Ferndown, BH22 9QQ, United Kingdom
+44 7871 323747+44 7871 323747Call to bookPersonal Training
Mackenzies Gym
Unit 7C, Francis Ave, Bournemouth BH11 8NX, United Kingdom
+44 7941 062807+44 7941 062807Call to book
Ferndown Leisure Centre
Cherry Grove, Ferndown, BH22 9EZ, United Kingdom
+44 1202 877468+44 1202 877468Call to book
SportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to bookPureGym Bournemouth Mallard Road Retail Park
Mallard Road, Castle Ln W, Bournemouth BH8 9PE, United Kingdom
443444770005443444770005Call to book
Everlast Gyms - Poole
The Commerce Centre, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kinson averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kinson with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Kinson. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Kinson today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £30 on average to get started with personal training in Kinson, and most sessions take between 30 minutes and 1 hour.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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