Best Personal Trainers near me in Littledown and Iford, Bournemouth
One venue offering Personal Trainers in Littledown and Iford, Bournemouth See map
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Village Gym Bournemouth
Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom
+44 1202 055205+44 1202 055205Call to book
Majestic Gym
12 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, United Kingdom
+44 1202 399921+44 1202 399921Call to book
Physio Fitness Dorset
Swallow Barn, Parley Court Farm, Parley Ln, Christchurch BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookAcupuncture
Physiotherapy
Dry Needling
180 Strength
80 Holdenhurst Rd, Bournemouth BH8 8AQ, United Kingdom
+44 1202 619112+44 1202 619112Call to bookBody Sculpting
Weight Loss Program
3F GYM Bournemouth
Lower Ground Floor, Parkway House, 26 Avenue Rd, Bournemouth BH2 5SL, United Kingdom
+44 1202 096874+44 1202 096874Call to bookPersonal Training
Lions of Judah Boxing Academy
2 Wilson Rd, Bournemouth BH1 4PH, United Kingdom
+44 7341 840187+44 7341 840187Call to bookPersonal Training
PureGym Bournemouth the Triangle
Units 9 and, 10 The Triangle, Avenue Rd, Bournemouth BH2 5RQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Matthew Furnell Health & Nutrition
141 Tuckton Rd, Bournemouth BH6 3JZ, United Kingdom
+44 7852 876411+44 7852 876411Call to bookPersonal Training
TeamCC
Unit C, 1st Floor, Richmond Gardens Shopping Centre, Bournemouth BH1 1EN, United Kingdom
+44 7825 392324+44 7825 392324Call to book
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Bootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth
Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom
+44 7720 621772+44 7720 621772Call to book
Gilates Pilates
19 Ravenscourt Rd, Southbourne, Bournemouth BH6 5EF, United Kingdom
+44 7518 069832+44 7518 069832Call to bookPersonal Training
The Mudeford Coach
Unit 2, Calibre Fitness, Silver Business Park, Christchurch BH23 3TA, United Kingdom
+44 7897 800377+44 7897 800377Call to bookPersonal Training
Powered From Within Personal Training
The Powered From Within Fitness Studio, 17A Hurn Way, Christchurch BH23 2NT
07813 03040807813 030408Call to bookPersonal Training
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookCupping Therapy
Full Body Massage
Deep Tissue Massage
Foot Massage
Core Values Personal Training
376 Charminster Rd, Bournemouth BH8 9SA, United Kingdom
+44 7800 757734+44 7800 757734Call to bookPersonal Training
Train Elite Bournemouth Ltd
376 Charminster Rd, Bournemouth BH8 9SA, United Kingdom
+44 1202 017007+44 1202 017007Call to book
BOX3R Personal Training
26a Lorne Park Rd, Bournemouth BH1 1JL, United Kingdom
+44 1202 551137+44 1202 551137Call to bookPersonal Training
Tommy Goodspeed Fitness
180Strength, Bournemouth BH8 8AQ, United Kingdom
+44 7462 548176+44 7462 548176Call to bookPersonal Training
Shore Pilates Studio
21 St Catherine's Rd, Southbourne, Bournemouth BH6 4AE, United Kingdom
+44 7891 711965+44 7891 711965Call to book
Two Riversmeet Leisure Centre Gym, Swimming Pool, Fitness Classes
Two Riversmeet Leisure Centre, Christchurch BH23 1HW, United Kingdom
+44 1202 817777+44 1202 817777Call to book
Jango Health & Fitness
388 Holdenhurst Rd, Bournemouth, BH8 8BL, United Kingdom
+44 7828 538560+44 7828 538560Call to bookWeight Loss Program
Urban Health & Fitness Christchurch
71a High St, Christchurch BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to book
Fast Fitness
166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom
+44 7779 241979+44 7779 241979Call to bookPersonal Training
PureGym Bournemouth Mallard Road Retail Park
Mallard Road Retail Park, Mallard Rd, Castle Ln W, Bournemouth BH8 9PE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Littledown and Iford
4.0
Average of 173 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Littledown and Iford averages at around £1,500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Littledown and Iford with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Littledown and Iford, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're liking what we see in Littledown and Iford. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £20 and £4,995 in Littledown and Iford and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Littledown and Iford, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free platform every week, nobody does hair, nails and spa like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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