Best Personal Trainers near me in Old Bracknell, Bracknell
Venues offering Personal Trainers in Old Bracknell, Bracknell See map
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Luke Randall Fitness
Leisure Centre, Bracknell, RG12 9SE, United Kingdom
+44 7701 063213+44 7701 063213Call to bookWeight Loss Program
Village Gym Bracknell
Village Health & Wellness Club, Bagshot Rd, Bracknell RG12 0QJ, United Kingdom
+44 1344 955981+44 1344 955981Call to book
Absolutely Fitness Bracknell
Pyramid House, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 1344 203277+44 1344 203277Call to bookWeight Loss Program
Body Sculpting
PT:U Personal Training
Pinewood Centre, PT:U, Old Wokingham Rd, Wokingham RG40 3AQ, United Kingdom
+44 7551 622273+44 7551 622273Call to bookPersonal Training
The WellFit Programme
Wildridings Rd, Bracknell RG12 7RP, United Kingdom
+44 7965 912728+44 7965 912728Call to bookPersonal Training
Uyen somatic-embodiment mindfulness yoga meditation practice for stress, anxiety, depression & trauma relief
50A Fernbank Rd, Winkfield Row, Ascot SL5 8HE, United Kingdom
+44 7484 325685+44 7484 325685Call to bookDry Needling
Bootcamp UK Bracknell - Outdoors Fitness Classes in Bracknell
Nine Mile Ride, Bracknell RG40 3DN, United Kingdom
+44 7715 385653+44 7715 385653Call to bookWeight Loss Program
The Behaviour Change Coach
Latimer, Bracknell RG12 7LG, United Kingdom
+44 7736 939078+44 7736 939078Call to bookPersonal Training
East Park Gym Wokingham
Off Peacock Ln, Bracknell, Wokingham RG40 3DF, United Kingdom
+44 118 974 7585+44 118 974 7585Call to book
K Sturges Fitness & Training
20 Pankhurst Dr, Bracknell RG12 9PS, United Kingdom
+44 7912 609281+44 7912 609281Call to bookPersonal Training
Tom Martin Personal Trainer
70 Chapman Dr, Binfield, Bracknell RG42 4GD, United Kingdom
+44 7412 622998+44 7412 622998Call to bookPersonal Training
Zest Fitness Berkshire
Wildridings Primary School, Netherton, Bracknell RG12 7DX, United Kingdom
+44 7708 540427+44 7708 540427Call to book
Fitness & Sound with Amy
Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 7786 404348+44 7786 404348Call to book
Carlson Gracie Bracknell
2, Oakmede Place, Binfield, Bracknell RG42 4JF, United Kingdom
+44 7971 313858+44 7971 313858Call to bookPersonal Training
RAM Fitness UK
329 Doncastle Rd, Bracknell RG12 8PE, United Kingdom
+44 7554 893082+44 7554 893082Call to bookPersonal Training
Champion Coaching
Pinewood Centre, Pinewood Recreation Centre, PT:U RG40 3AQ, United Kingdom
+44 7593 243580+44 7593 243580Call to bookPersonal Training
TATU Taekwon-Do Bracknell
Wordsworth, Bracknell RG12 8YR, United Kingdom
+44 7944 974881+44 7944 974881Call to book
PureGym Bracknell
Shopping Centre, Princess Sq, Bracknell RG12 1LS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Peak Fitness Bracknell
John Nike Way, Binfield, Bracknell RG12 8TF, United Kingdom
+44 1344 381107+44 1344 381107Call to book
Technogym UK LTD
2 The Blvd, Cain Rd, Binfield, Bracknell RG12 1WP, United Kingdom
+44 1344 300236+44 1344 300236Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Old Bracknell averages at around £65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Old Bracknell with Fresha
Fresha makes it quick and easy for you busy bees in Old Bracknell to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Old Bracknell, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Old Bracknell costs between £65 and £65. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Old Bracknell, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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