Personal Training Birkenshaw

Best Personal Trainers near me in Birkenshaw, Bradford

One venue offering Personal Trainers in Birkenshaw, Bradford See map

Coached By Ayms

Harry Street, TK Gymfit, Bradford, BD4 9PH, England

Somersault Workshop

£15

30 min Private Session

30min

From £15

Handspring Workshop

£15

1.5hr Private Session

1h 30min

From £45

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Flex Studio Bradford

141A Birkenshaw Ln, Birkenshaw, Bradford BD11 2HD, United Kingdom

+44 7912 495273 +44 7912 495273 Call to book

Personal Training

MPFIT Gyms

Britannia Mills, Gelderd Rd, Birstall, Batley WF17 9QD, United Kingdom

+44 1924 422566 +44 1924 422566 Call to book

Personal Training

KAL - Batley Sports & Tennis Centre

Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom

+44 1484 766131 +44 1484 766131 Call to book

Sedbergh Sports and Leisure Centre

Cleckheaton Rd, Low Moor, Bradford BD12 0HQ, United Kingdom

+44 1274 434701 +44 1274 434701 Call to book

Unity Boxing Academy

top floor, furniture shop, Florence St, Bradford BD3 8EX, United Kingdom

+44 7904 739614 +44 7904 739614 Call to book

Personal Training

Unity Fit PT Studio

10 Crawshaw Cl, Pudsey LS28 7UF, United Kingdom

+44 7757 371323 +44 7757 371323 Call to book

Personal Training

Simply Fit Personal Training LTD

Acorn Business Centre, 5 Balme Rd, Cleckheaton BD19 4EZ, United Kingdom

+44 7554 040009 +44 7554 040009 Call to book

Everlast Gyms - Leeds Birstall

Gelderd Rd, Birstall, Batley WF17 9TD, United Kingdom

+44 343 909 2643 +44 343 909 2643 Call to book

Sauna

Spa Package

606 Strength & Conditioning

4 Wharfedale Rd, Bradford BD4 6SG, United Kingdom

+44 7517 905411 +44 7517 905411 Call to book

Personal Training

FIT26

Hub, 26 Hunsworth Ln, Cleckheaton BD19 4LN, United Kingdom

+44 1274 062000 +44 1274 062000 Call to book

GV Health & Fitness

Unit 1, Victoria Springs Business Park, Liversedge WF15 6RA, United Kingdom

+44 1924 500553 +44 1924 500553 Call to book

KAL - Spen Valley Leisure Centre

Bradford Rd, Liversedge WF15 6LW, United Kingdom

+44 1484 766131 +44 1484 766131 Call to book

Strength Pro Gym

Concept House, Blanche St, Laisterdyke, Bradford BD4 8DA, United Kingdom

+44 1274 664344 +44 1274 664344 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Birkenshaw averages at around £25.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Birkenshaw with Fresha

Instantly book a personal trainer in Birkenshaw with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

And it’s no wonder customers are turning to Fresha for their personal training needs in Birkenshaw. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Birkenshaw costs around £25, with sessions taking about 2 hours on average.

It's time for the best part: your treatment in Birkenshaw, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.