Best Personal Trainers near me in Preston Park, Brighton
One venue offering Personal Trainers in Preston Park, Brighton See map
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Lumas Fitness - Brighton Based Personal Trainer
The Fitness Bar, 218 Dyke Rd, Brighton, Brighton and Hove, Brighton BN1 5AA, United Kingdom
+44 7939 549819+44 7939 549819Call to bookThe Fitness Bar
218 Dyke Rd, Brighton, Brighton and Hove, Brighton BN1 5AA, United Kingdom
+44 7939 549819+44 7939 549819Call to book
Fitnesshub Plus
Old Bowls Pavilion, Preston Park (behind tennis courts Preston Park, BN1 6HN, United Kingdom
+44 7963 344368+44 7963 344368Call to book
Brighton Outdoor Fitness - Preston Park
The Chalet Cafe, Preston Park Ave, Brighton, BN1 6HG, United Kingdom
+44 7872 680523+44 7872 680523Call to bookUnderground Gym Brighton
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 1273 258740+44 1273 258740Call to book
Portside Personal Training
Hove Enterprise Centre, Basin Rd N, Portslade, Brighton and Hove, Brighton BN41 1UY, United Kingdom
+44 1273 703331+44 1273 703331Call to bookPersonal Training
Energy for Life Fitness, Yoga & Pilates
75 Sussex St, Brighton, Brighton and Hove, Brighton BN2 0GT, United Kingdom
+44 7555 058983+44 7555 058983Call to book
Ty Paul Fitness
95a Boundary Rd, Hove, Brighton and Hove, Hove BN3 7GB, United Kingdom
+44 7876 655868+44 7876 655868Call to bookPersonal Training
Totalfit Brighton
The Clarendon Centre, 47 New England St, Brighton, Brighton and Hove, Brighton BN1 4GQ, United Kingdom
+44 7480 487206+44 7480 487206Call to book
Wise & Prime Personal Training Hove | PT
178 New Church Rd, Hove, Brighton and Hove, Hove BN3 4JT, United Kingdom
+44 7869 761627+44 7869 761627Call to bookPersonal Training
DK Martial Arts and Fitness - Personal Trainer
East Brighton park, Wilson Ave, Brighton, Brighton and Hove, Brighton BN2 5PA, United Kingdom
+44 7796 133625+44 7796 133625Call to bookPersonal Training
WTF4 GYM
1a St Peter's St, Brighton, Brighton and Hove, Brighton BN1 4GR, United Kingdom
+44 7720 542718+44 7720 542718Call to bookThe Shredquarters Brighton
Unit 14 St Joseph's Business Park, Hove, BN3 7HG, United Kingdom
+44 7518 800009+44 7518 800009Call to book
TRANSFORM Personal Training
Fitness & Squash, Transform Personal Training c/o, Orchard Rd, Hove BN3 7BG, United Kingdom
+44 1273 610609+44 1273 610609Call to bookPersonal Training
Adapt Fitness - Gym and Fitness Studios in Hove
Unit 1, ❒ Portland Road Trading Estate, Portland Rd, Hove, Brighton and Hove, Hove BN3 5NT, United Kingdom
+44 1273 415515+44 1273 415515Call to bookPersonal Training
Joe Cave Fitness
101 Dyke Rd, Brighton, Brighton and Hove, Brighton BN1 3JE, United Kingdom
+44 7766 940823+44 7766 940823Call to bookPersonal Training
Rox Life
115 Western Rd, Hove, Brighton and Hove, Hove BN3 1DD, United Kingdom
Please DM us at roxlife_uk with any questionsPlease DM us at roxlife_uk with any questionsCall to bookPersonal Training
Intentional Fitness
210 Dyke Rd, Brighton, Brighton and Hove, Brighton BN1 5AA, United Kingdom
+44 7511 435358+44 7511 435358Call to bookBody Sculpting
Weight Loss Program
Fitnesshub
Unit 7-8, Circus Parade, New England Rd, Brighton, Brighton and Hove, Brighton BN1 4GW, United Kingdom
+44 7584 072825+44 7584 072825Call to bookPersonal Training
Paul Cowland Personal Trainer
18A Clermont Rd, Preston Park, Brighton and Hove, Brighton BN1 6SG, United Kingdom
+44 7717 717299+44 7717 717299Call to bookPersonal Training
TrainWithJames Brighton and Hove.
Braemore Rd, Hove, Brighton and Hove, Hove BN3 4HA, United Kingdom
+44 7710 940573+44 7710 940573Call to bookPersonal Training
Platform Fitness Studio
34A Bath St, Brighton, Brighton and Hove, Brighton BN1 3TB, United Kingdom
+44 7576 106751+44 7576 106751Call to bookPersonal Training
Brighton Personal Training
Pure Gym, Tower Point, North Rd, Brighton, Brighton and Hove, Brighton BN1 1YR, United Kingdom
+44 7801 517122+44 7801 517122Call to bookPersonal Training
Kpulse - Fitness Classes In Brighton
28 Foundry St, Brighton, Brighton and Hove, Brighton BN1 4AT, United Kingdom
+44 7725 216775+44 7725 216775Call to bookHappy Fit Brighton
19 Powis Rd, Brighton, Brighton and Hove, Brighton BN1 3HJ, United Kingdom
+44 7534 448688+44 7534 448688Call to bookPersonal Training
Revolution Personal Training Studios - Hove
12c Grand Ave, Hove, Brighton and Hove, Hove BN3 2FQ, United Kingdom
+44 1273 448093+44 1273 448093Call to bookPersonal Training
Ginevra Giuseppe Coach
Unit 9, The Terraces, Madeira Dr, Brighton, Brighton and Hove, Brighton BN2 1AY, United Kingdom
+44 7473 771085+44 7473 771085Call to bookPersonal Training
Revolution Personal Training Withdean
Withdean Sports Complex, Tongdean Ln, Brighton, Brighton and Hove, Brighton BN1 5JD, United Kingdom
+44 1273 448093+44 1273 448093Call to bookPersonal Training
Personal training Brighton and Hove - Feed The Fit
12 Victoria Terrace, Hove, Brighton and Hove, Hove BN3 2WB, United Kingdom
+44 7449 770004+44 7449 770004Call to bookPersonal Training
Ascend Performance
Football Club RFU, Waterhall Rd, Brighton BN1 8YR, United Kingdom
+44 7866 016613+44 7866 016613Call to bookPersonal Training
MP Personal Training - Phoenix Studio
Unit 1, Conway Court, Clarendon Rd, Hove, Brighton and Hove, Hove BN3 3WR, United Kingdom
+44 7717 455144+44 7717 455144Call to bookPersonal Training
Fasttwitchjoe fitness coaching
The gym, 9 Madeira Dr, Brighton, Brighton and Hove, Brighton BN2 1AY, United Kingdom
+44 7399 497825+44 7399 497825Call to bookPersonal Training
SGUT - Sol Gilbert Ultimate Training
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7883 301407+44 7883 301407Call to bookPersonal Training
Y.B FIT
London Rd, Brighton, Brighton and Hove, Brighton BN1 6YH, United Kingdom
+44 7472 270465+44 7472 270465Call to bookPersonal Training
Play Fitness and Coaching
South Ave, Brighton, Brighton and Hove, Brighton BN2 0BP, United Kingdom
+44 7956 004966+44 7956 004966Call to bookWeight Loss Program
SAVVY Fitness
3 Station Rd, Portslade, Brighton and Hove, Brighton BN41 1GA, United Kingdom
+44 7432 715777+44 7432 715777Call to bookPersonal Training
Bmore Bespoke Fitness & Nutrition
17 Vale Rd, Portslade, Brighton and Hove, Brighton BN41 1GD, United Kingdom
+44 7930 920933+44 7930 920933Call to bookPersonal Training
AmpliFitness
Flat 1, 7 Second Ave, Hove, Brighton and Hove, Hove BN3 2LH, United Kingdom
+44 7990 760462+44 7990 760462Call to bookPersonal Training
Iain Jackson PT & Boxing
1a St Peter's St, Brighton, Brighton and Hove, Brighton BN1 4GR, United Kingdom
+44 7815 821389+44 7815 821389Call to bookPersonal Training
Hello Fitness Christine
Brunswick Square, Hove, Brighton and Hove, Hove BN3 1EF, United Kingdom
+44 7786 038973+44 7786 038973Call to bookTheBox
20 Castle St, Brighton, Brighton and Hove, Brighton BN1 2HD, United Kingdom
+44 1273 281271+44 1273 281271Call to bookHolly Skinner Health
122 Stapley Rd, Hove, Brighton and Hove, Hove BN3 7FG, United Kingdom
+44 7850 139401+44 7850 139401Call to bookPersonal Training
PF Personal Training
Underground Gym, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7874 253168+44 7874 253168Call to bookPersonal Training
M Brooke Fitness Personal Training
23 Westbourne Gardens, Hove, Brighton and Hove, Hove BN3 5PL, United Kingdom
+44 7870 516660+44 7870 516660Call to bookPersonal Training
OptiPhys: Performance & Physique
Kingsway, Hove, Brighton and Hove, Hove BN3 2WW, United Kingdom
+44 7526 973483+44 7526 973483Call to bookPersonal Training
KA Fitness Training
78 Staplefield Dr, Brighton, Brighton and Hove, Brighton BN2 4RP, United Kingdom
+44 7986 059592+44 7986 059592Call to bookPersonal Training
Ash Webster Personal Trainer & Wellness Coach Brighton & Hove
23 Grange Rd, Hove, Brighton and Hove, Hove BN3 5HU, United Kingdom
+44 7921 064685+44 7921 064685Call to bookPersonal Training
Hove Fitness & Squash
Orchard Rd, Hove, Brighton and Hove, Hove BN3 7BG, United Kingdom
+44 1273 738801+44 1273 738801Call to book
PHX GYM Brighton
Sussex House, Crowhurst Rd, Hollingbury, Brighton and Hove, Brighton BN1 8AF, United Kingdom
+44 1273 050814+44 1273 050814Call to bookAlive Gym
25-27 Castle St, Brighton, Brighton and Hove, Brighton BN1 2HD, United Kingdom
+44 1273 739606+44 1273 739606Call to bookPureGym Brighton London Road
27-31 London Rd, Brighton, Brighton and Hove, Brighton BN1 4JB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Brighton Central
Tower Point, North Rd, Brighton, Brighton and Hove, Brighton BN1 1YR, United Kingdom
443444770005443444770005Call to bookPersonal Training
Natural Fit
St Agnes Church, Newtown Rd, Brighton, Hove, BN3 7BU, United Kingdom
+44 1273 284540+44 1273 284540Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Preston Park averages at around £39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Preston Park with Fresha
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Preston Park.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Preston Park, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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