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Personal Training Westgate

Best Personal Trainers near me in Westgate, Canterbury

Venues offering Personal Trainers in Westgate, Canterbury See map

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Gym & Fitness image for One Motherhood- Annabelle

One Motherhood- Annabelle

Jewry Ln, Canterbury, CT1 2NR, United Kingdom

+44 7947 471852+44 7947 471852Call to book
Personal Trainer image for Juan Fitness

Juan Fitness

Knight Ave, Canterbury, CT2 8QA, United Kingdom

+44 7751 180445+44 7751 180445Call to book

Personal Training

Gym & Fitness image for Lifestyle Fitness

Lifestyle Fitness

Campus, The, Knight Ave, Canterbury CT2 8QA, United Kingdom

+44 1227 766352+44 1227 766352Call to book
Massage image for BodyWell Group

BodyWell Group

30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom

+44 1227 789977+44 1227 789977Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Personal Trainer image for Leon Baker Fitness

Leon Baker Fitness

Unit 2, 34 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom

+44 7809 474639+44 7809 474639Call to book

Personal Training

Personal Trainer image for Boom Fitness Ltd

Boom Fitness Ltd

City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom

+44 7400 552333+44 7400 552333Call to book

Personal Training

Personal Trainer image for Exclusive Fitness

Exclusive Fitness

Unit 2 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom

+44 1227 490215+44 1227 490215Call to book

Personal Training

Personal Trainer image for PureGym

PureGym

Retail Park, First Floor, Unit 1B/2A, Marshwood, Sturry Rd, Canterbury CT1 1DX, United Kingdom

443444770005443444770005Call to book

Personal Training

Weight Loss image for Bootcamp UK Canterbury - Outdoors Fitness Classes in Canterbury

Bootcamp UK Canterbury - Outdoors Fitness Classes in Canterbury

Simon Langton girls grammar school, Old Dover Rd, Canterbury CT1 3EW, United Kingdom

+44 7889 744403+44 7889 744403Call to book

Weight Loss Program

Gym & Fitness image for CT Barbell

CT Barbell

Merton Ln N, Canterbury, CT4 7DZ, United Kingdom

+44 7427 386051+44 7427 386051Call to book
Personal Trainer image for Luciana Clarke Personal Training & Pilates

Luciana Clarke Personal Training & Pilates

Everlast Gym, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom

+44 7944 028445+44 7944 028445Call to book

Personal Training

Personal Trainer image for Fusion Martial Arts & Fitness

Fusion Martial Arts & Fitness

254 Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom

+44 1227 231005+44 1227 231005Call to book

Personal Training

Gym & Fitness image for Canterbury Yoga Studio

Canterbury Yoga Studio

Highfield House, Summer Hill, Harbledown, Canterbury CT2 8NH, United Kingdom

+44 1227 780488+44 1227 780488Call to book
Personal Trainer image for Eren Boxing PT

Eren Boxing PT

20 Brymore Rd, Canterbury, CT1 1JE, United Kingdom

+44 7401 898080+44 7401 898080Call to book

Personal Training

Personal Trainer image for Physique Focus

Physique Focus

Edward Rd, Canterbury, CT1 3AS, United Kingdom

+44 7525 400928+44 7525 400928Call to book

Personal Training

Gym & Fitness image for Xandra Personal Training & Fitness

Xandra Personal Training & Fitness

254E Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom

+44 7765 100873+44 7765 100873Call to book
Personal Trainer image for Sara Matos PT

Sara Matos PT

Floor, Unit 1B, Retail Park, First, 2A Marshwood Cl, Sturry Rd, Canterbury CT1 1DX, United Kingdom

+44 7986 967430+44 7986 967430Call to book

Personal Training

Gym & Fitness image for énergie Fitness Canterbury

énergie Fitness Canterbury

Next door to Waitrose, Canterbury, CT1 1UL, United Kingdom

+44 1227 478857+44 1227 478857Call to book
Gym & Fitness image for PureGym Canterbury Wincheap

PureGym Canterbury Wincheap

Unit 1, Riverside Park, Ten Perch Rd, Canterbury CT1 3TQ, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Gym & Fitness image for Renaissance the Gentle Gym

Renaissance the Gentle Gym

41 Dover St, Canterbury, CT1 3HQ, United Kingdom

+44 1227 479476+44 1227 479476Call to book
Gym & Fitness image for Everlast Gyms - Canterbury

Everlast Gyms - Canterbury

Units 1 & 2 Maybrook Retail Park, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom

+44 343 909 2651+44 343 909 2651Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westgate averages at around £55.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Westgate with Fresha

Fresha makes it quick and easy for you busy bees in Westgate to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.

You can try to count the number of five-star businesses around Westgate on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Westgate’s top personal trainers. They're offering much more still.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £55 in Westgate, and you should need between 1 hour and 1 hour for a session.

It's all green lights now. Time to go to your Westgate personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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