Best Personal Trainers near me in Cardiff
One venue offering Personal Trainers in Cardiff See map
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Village Hotel Cardiff
29 Pendwyallt Rd, Cardiff, CF14 7EF, United Kingdom
+44 29 2167 1120+44 29 2167 1120Call to bookSauna
Spa Package
Infrared Sauna
Jamie Price Personal Training
Unit 18b, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom
+44 7594 864217+44 7594 864217Call to bookPersonal Training
Hangar Human Performance Centre | MMA | Performance Gym
Penarth Rd, Cardiff CF11 8TT, United Kingdom
+44 29 2166 0165+44 29 2166 0165Call to bookPersonal Training
ZANDER FITNESS
Leckwith Rd, Cardiff CF11 8EG, United Kingdom
+44 7511 939584+44 7511 939584Call to bookPersonal Training
Fitter Body Ladies Llanishen
31 Lambourne Cres, Llanishen, Cardiff CF14 5GG, United Kingdom
+44 7815 509874+44 7815 509874Call to book
The Green Mile Training Camp
Beechwood Rd, Cardiff CF15 7SD, United Kingdom
+44 7701 300083+44 7701 300083Call to book
Colosseum Gym Cardiff
Unit 5, FAIRFIELD INDUSTRIAL ESTATE, Gwaelod-y-garth, Cardiff CF15 8LA, United Kingdom
+44 29 2081 0197+44 29 2081 0197Call to book
Ellis Frangos PT & Sports Massage
Connies House, Cardiff, CF23 9AF, United Kingdom
+44 7860 173397+44 7860 173397Call to bookPersonal Training
Cordell Wilson Personal Training
Ffordd Pengam Riverside leisure club, Cardiff CF24 2UD, United Kingdom
+44 7533 762344+44 7533 762344Call to bookPersonal Training
I'Anson Health and Fitness
Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom
+44 7450 584488+44 7450 584488Call to bookPersonal Training
Valley of Kings mma fitness center
Mountain View, mansion, CF42 5LU, United Kingdom
+44 7889 711861+44 7889 711861Call to book
CF72 Fitness
Hepworth Business Park, Coedcae Ln, Pontyclun CF72 9DX, United Kingdom
+44 1443 523123+44 1443 523123Call to bookEnergetics Treorchy
ind Est, Units 29/30, Treorchy CF42 6EQ, United Kingdom
+44 1443 423299+44 1443 423299Call to book
Shane Riley Fitness
Hangar Performance Center, Cardiff CF11 8TT, United Kingdom
+44 7791 552854+44 7791 552854Call to bookPersonal Training
Anna Reich Personal Training
113 Cathedral Rd, Pontcanna, Cardiff CF11 9PH, United Kingdom
+44 7852 248422+44 7852 248422Call to bookPersonal Training
Summit Fitness
Unit 12, Ely Industrial Estate, Williamstown, Tonypandy CF40 1RA, United Kingdom
+44 7483 145982+44 7483 145982Call to book
No Fks Fitness
Brook St, Tonypandy CF40 1RB, United Kingdom
+44 7496 873115+44 7496 873115Call to bookSynergy Performance
51a Merthyr Rd, Cardiff CF15 7LG, United Kingdom
+44 7885 572010+44 7885 572010Call to bookSOS Personal Training Company
Unit 2B,, Lakeview Business Park,, Lamby Way, Newport, Rumney, Gwent CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
OlsenFitness
Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom
+44 7508 297020+44 7508 297020Call to bookPersonal Training
Be You Yoga
Penygawsi Community Centre, 6 Southgate Ave, Llantrisant, Pontyclun CF72 8DQ, United Kingdom
+44 7549 531588+44 7549 531588Call to book
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookDry Needling
Physiotherapy
The Panacea Health Club
Country Club, St. Mellons, Cardiff CF3 2XR, United Kingdom
+44 1633 682100+44 1633 682100Call to book
Integra Fitness Cardiff
63 Velindre Rd, Cardiff CF14 2TG, United Kingdom
+44 7772 708902+44 7772 708902Call to bookPersonal Training
NSN Boxing
Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom
+44 7528 695238+44 7528 695238Call to bookPersonal Training
Faith Attwell Personal Training
The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom
+44 7970 892755+44 7970 892755Call to bookPersonal Training
B Fit Personal Training
B Fit Personal Training, St. Peters Rugby Club, Minster Rd, Cardiff CF23 5AS, United Kingdom
+44 29 2061 7710+44 29 2061 7710Call to bookPersonal Training
GymVision
Avenue Industrial Park Croescadarn Close, Pontprennau, Cardiff CF23 8HE, United Kingdom
+44 7399 411525+44 7399 411525Call to bookPersonal Training
SOS Athletic Excellence
Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
The Compound Gym
1 Paper Mill Rd, Cardiff CF11 8DH, United Kingdom
+44 7711 286457+44 7711 286457Call to bookION Strength and Conditioning
Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom
+44 29 2280 6673+44 29 2280 6673Call to book
The Studio
Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom
+44 29 2167 5025+44 29 2167 5025Call to bookPersonal Training
G7 Brazilian Jiu-jitsu Academy
Ffrwd Amos Industrial Estate, amos industrial estate, Tonypandy CF40 1HZ, United Kingdom
+44 7827 709612+44 7827 709612Call to book
Aspire Fitness
Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 29 2023 5523+44 29 2023 5523Call to bookPersonal Training
Ultimate Fitness Centre
11 Penlline St, Cardiff CF24 3BD, United Kingdom
+44 29 2048 1740+44 29 2048 1740Call to book
Lyons Den Gym (First Choice Fitness)
C6, Coedcae Lane Industrial Estate, Coedcae Ln, Pontyclun CF72 9HG, United Kingdom
+44 1443 548460+44 1443 548460Call to book
Mission Fitness Cardiff
Lancaster House, Maes-Y-Coed Rd, Cardiff CF14 4HE, United Kingdom
+44 29 2061 8926+44 29 2061 8926Call to bookPersonal Training
J2 Gym
Unit 7&8, Ely Industrial Estate, Williamstown, Tonypandy CF40 1RA, United Kingdom
+44 1443 549147+44 1443 549147Call to book
Llantrisant Leisure Centre
Llantrisant Leisure Centre Tir Meirbon Lane Southgate Park CF72 8DJ, United Kingdom
+44 1443 224616+44 1443 224616Call to book
Iechyd da
317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom
+44 7969 275713+44 7969 275713Call to bookInfinity Fitness Gym
17 Highfield, Ferndale, CF43 4TA, United Kingdom
+44 1443 858182+44 1443 858182Call to book
PureGym Cardiff Bay
Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Diana Brook Yoga
Hepworth Park, Coedcae Ln, Pontyclun CF72 9DX, United Kingdom
+44 7748 944159+44 7748 944159Call to bookCardiff Personal Training Studio
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7796 144082+44 7796 144082Call to bookPersonal Training
Ellis’s Fitness Centre
364-372 Cowbridge Rd W, Cardiff CF5 5BY, United Kingdom
+44 29 2280 3287+44 29 2280 3287Call to book
Riverside Cardiff Leisure Club
Pengam Green, Cardiff CF24 2UD, United Kingdom
+44 29 2167 3956+44 29 2167 3956Call to bookPureGym Cardiff Gate
Cardiff Gate Unit 12 Cardiff Retail Park, North, Pentwyn, Cardiff CF23 8NL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Cardiff Central
Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
UFIT Fitness
Unit 1B, TRIDENT INDUSTRIAL PARK, Glass Ave, Cardiff CF24 5EN, United Kingdom
+44 29 2048 6488+44 29 2048 6488Call to bookJD Gyms Cardiff City Centre
Queen St, Cardiff CF10 2BH, United Kingdom
+44 29 2002 0000+44 29 2002 0000Call to book
PureGym Cardiff Western Avenue
Unit 1, Western Avenue Retail Park, Excelsior Rd, Cardiff CF14 3AT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Rhondda Fach Leisure Centre - Leisure for Life
East St, Tylorstown, Ferndale CF43 3HR, United Kingdom
+44 1443 570012+44 1443 570012Call to bookWeight Loss Program
Channel View Leisure Centre - CF11 Fitness
Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom
+44 29 2037 8161+44 29 2037 8161Call to book
Western Leisure Centre
Caerau Ln, Cardiff CF5 5HJ, United Kingdom
+44 29 2067 5060+44 29 2067 5060Call to bookJD Gyms Cardiff Llanishen
Llanishen Retail Park CF14 5DU, United Kingdom
+44 29 2010 1404+44 29 2010 1404Call to bookCardiff University Fitness and Conditioning Centre
4AY, Senghennydd Rd, Cardiff, United Kingdom
+44 29 2087 0540+44 29 2087 0540Call to book
Hilton Health Club
Kingsway, Cardiff CF10 3FD, United Kingdom
+44 29 2064 6410+44 29 2064 6410Call to bookInfrared Sauna
Sauna
Spa Package
Everlast Gyms - Cardiff Leckwith
Cardiff CF11 8EG, United Kingdom
+44 343 909 2652+44 343 909 2652Call to book
Bannatyne Health Club and Spa
Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom
+44 29 2076 1222+44 29 2076 1222Call to bookRelaxing Massage
Thai Massage
Back Massage
Couples Massage
Top reviews of Personal Trainers near you in Cardiff
4.0
Average of 13 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cardiff averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cardiff with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Cardiff, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Our app users think of Fresha as their go-to guide for Cardiff. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Cardiff. Prices start at £25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Cardiff, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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