Best Personal Trainers near me in Alstone, Cheltenham
Venues offering Personal Trainers in Alstone, Cheltenham See map
Call to book
Gym66
Unit 12, Bramery Business Park, The Bramery Business Park, Alstone Ln, Cheltenham GL51 8HE, United Kingdom
+44 7897 014525+44 7897 014525Call to book
Simply Gym Cheltenham
2 Wymans Ln, Kingsditch Trading Estate, Cheltenham GL51 9NA, United Kingdom
+44 1242 262778+44 1242 262778Call to book
Gym 117
The Basement, 117 Promenade, Cheltenham GL50 1NW, United Kingdom
+44 7888 364500+44 7888 364500Call to bookPersonal Training
Tekk:Fitt
Normandy house, Cheltenham, GL50 3HW, United Kingdom
+44 7494 328618+44 7494 328618Call to bookPersonal Training
The Stronghold Gym
Unit 5 Malmesbury Rd, Kingsditch Trading Estate, Cheltenham GL51 9PL, United Kingdom
+44 7799 313624+44 7799 313624Call to book
Frontline health and fitness
Unit 9 furlong business park, Bishops Cleeve, GL52 8TW, United Kingdom
+44 7376 476513+44 7376 476513Call to bookPersonal Training
Pilates 4 U
Berkhampstead school, Pittville Circus Road, Cheltenham GL52 2QA, United Kingdom
+44 7876 142461+44 7876 142461Call to book
Real Life Fitness
Unit P22, Cheltenham Film Studios, Hatherley Ln, Cheltenham, GL51 6PN, United Kingdom
+44 1242 693354+44 1242 693354Call to bookPersonal Training
Kydd Fitness - Personal Training
4 Lower Mill St, Cheltenham, GL51 8JN, United Kingdom
+44 7737 347854+44 7737 347854Call to bookPersonal Training
Infinite Balance Personal Training
12 Beni Cl, Cheltenham, GL51 6GQ, United Kingdom
+44 7787 406552+44 7787 406552Call to bookPersonal Training
Rob Ingram Fitness
Unit 2, Space Business Centre, Cheltenham GL51 9FL, United Kingdom
+44 7895 532264+44 7895 532264Call to bookPersonal Training
Studio 10 Pilates & Stretch Therapy
Studio10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 7766 880701+44 7766 880701Call to bookPersonal Training
GL52 Fitness
Furlong Business Park, Bishops Cleeve, GL52 8TW, United Kingdom
+44 1242 437341+44 1242 437341Call to book
The Personal Training Hub
4 Lower Mill St, Cheltenham, GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to book
Angg Woo Wellbeing - Holistic Wellbeing Coach and Advanced PSYCH-K®️ facilitator
50 Winchcombe St, Cheltenham, GL52 2ND, United Kingdom
+44 7595 929599+44 7595 929599Call to bookPersonal Training
ADM Fitness
The Stronghold, 4 Lower Mill St, Cheltenham GL51 8JN, United Kingdom
+44 7919 407427+44 7919 407427Call to bookPersonal Training
Solace Gym Ltd
3, Station Mews, Liddington Industrial Estate, Old Station Dr, Cheltenham GL53 0DL, United Kingdom
+44 7540 471745+44 7540 471745Call to book
CoachedbyHanks
Everlast Gym, The Brewery Quarter, Cheltenham GL50 4FA, United Kingdom
+44 7834 731994+44 7834 731994Call to bookPersonal Training
Luke Crunden Fitness
DW SPORTS FITNESS, Unit 16, Henrietta St, Cheltenham GL50 4FA, United Kingdom
+44 7590 363783+44 7590 363783Call to bookPersonal Training
Piotre Personal Training
Unit 16, The Brewery Quarter, Henrietta St, Cheltenham GL50 4FA, United Kingdom
+44 7568 365485+44 7568 365485Call to bookPersonal Training
énergie Fitness Cheltenham
Blaisdon Way, Cheltenham, GL51 0WR, United Kingdom
+44 1242 370799+44 1242 370799Call to book
Nutrition and Fitness Coach
Tommy Taylors Ln, Cheltenham, GL50 4RN, United Kingdom
+44 7740 474040+44 7740 474040Call to bookPersonal Training
Passion Fit
16B Lansdown Pl Ln, Cheltenham, GL50 2LB, United Kingdom
+44 7747 625406+44 7747 625406Call to bookPersonal Training
BE MORE WITH LUCIANO
4 Lower Mill St, Cheltenham, GL51 8JN, United Kingdom
+44 7737 347854+44 7737 347854Call to bookPersonal Training
Super Training Gym UK
Malvern View Business Park, Stella Way, Bishops Cleeve, Cheltenham GL52 7DQ, United Kingdom
+44 1242 676666+44 1242 676666Call to book
Jamie Hartnoll Fitness
Prince of Wales Stadium, Tommy Taylors Ln, Cheltenham GL50 4RN, United Kingdom
+44 7738 634386+44 7738 634386Call to bookPersonal Training
CLC Health & Fitness Centre
Malvern Rd, Cheltenham, GL50 2NX, United Kingdom
+44 1242 261346+44 1242 261346Call to bookPersonal Training
THE FITNESS TEAM LTD
Prince Of Wales Stadium, Tommy Taylors Ln, Cheltenham GL50 4RN, United Kingdom
+44 7866 705851+44 7866 705851Call to bookPersonal Training
Studio Fit
4, Mead Road Industrial Estate, 3 Mead Rd, Cheltenham GL53 7EA, United Kingdom
+44 1242 254878+44 1242 254878Call to book
Everlast Gyms - Cheltenham HC
Unit 16, The Brewery Quarter, Henrietta St, Cheltenham GL50 4FA, United Kingdom
+44 343 909 2653+44 343 909 2653Call to book
The Strength Shack
313 Prestbury Rd, Prestbury, Cheltenham GL52 3DF, United Kingdom
+44 7840 266777+44 7840 266777Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alstone averages at around £299.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Alstone with Fresha
Book a personal training session in Alstone as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Alstone. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Alstone costs between £299 and £299. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Alstone personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Alstone
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
