Personal Training Chorley
Best Personal Trainers near me in Chorley
One venue offering Personal Trainers in Chorley See map
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Body Mech
Office 3, The Triest Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom
+44 7858 203222+44 7858 203222Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
The Gymnasium Chorley
Hall Gate, Chorley PR7 1AP, United Kingdom
+44 7446 966951+44 7446 966951Call to book
Outdoor Olympia Bootcamp
Yarrow Valley Country Park, Chorley PR7 3QL, United Kingdom
+44 7950 764379+44 7950 764379Call to bookPersonal Training
DLS Fitness
Ground Floor, Unit 3 Stump Ln, Chorley PR6 0BL, United Kingdom
+44 7504 687833+44 7504 687833Call to bookPersonal Training
UrvisionPT
2A Chapel St, Adlington, Chorley PR7 4JL, United Kingdom
+44 7854 851823+44 7854 851823Call to bookPersonal Training
La Maison Yoga & Wellness
309 Blackburn Rd, Higher Wheelton, Chorley PR6 8HL, United Kingdom
+44 7786 553076+44 7786 553076Call to book
Live health and fitness
Friday St, Chorley PR6 0AA, United Kingdom
+44 1257 241021+44 1257 241021Call to book
Shinpo Martial Arts
Shinpo Martial Arts, Clarence St, Chorley PR7 2AT, United Kingdom
+44 1257 446448+44 1257 446448Call to bookPersonal Training
Shaw Hill Leisure Centre
Shaw Hill, Whittle-le-Woods, Chorley PR6 7PP, United Kingdom
+44 1257 226821+44 1257 226821Call to book
Healing Within by Janine Noblett (Formally Yoga Place North)
Highfield Rd, Adlington, Chorley PR6 9RH, United Kingdom
+44 7968 757016+44 7968 757016Call to bookFit4Life Studios
214 The Grn, Eccleston, Chorley PR7 5SU, United Kingdom
+44 7796 063423+44 7796 063423Call to book
Smart Fit Gym
Park Hall Rd, Charnock Richard, Chorley PR7 5LP, United Kingdom
+44 1257 367500+44 1257 367500Call to book
Pasquill's Gym
50-52 Friday St, Chorley PR6 0AA, United Kingdom
+44 7968 751369+44 7968 751369Call to book
All Seasons Leisure Centre
Water St, Chorley PR7 1EX, United Kingdom
+44 1257 515533+44 1257 515533Call to book
Chorley Pole Fitness Studios
Crosse Hall St, Chorley PR6 0UH, United Kingdom
+44 7896 122188+44 7896 122188Call to bookChorley Fitness
69 Chapel St, Chorley PR7 1BS, United Kingdom
+44 1257 264240+44 1257 264240Call to book
Clayton Green Sports Centre
Clayton Green Centre, Centre Dr, Clayton-le-Woods, Chorley PR6 7TL, United Kingdom
+44 1257 515533+44 1257 515533Call to book
Sweaty Mama Ltd
Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley PR7 7JN, United Kingdom
+44 1772 641668+44 1772 641668Call to book
HFE
7 & 8, Roundhouse Court, Barnes Wallis Way, Buckshaw Village PR7 7JN, United Kingdom
+44 800 612 4067+44 800 612 4067Call to bookPersonal Training
Top reviews of Personal Trainers near you in Chorley
4.0
Average of 1,007 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chorley averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chorley with Fresha
Book your next personal training session in Chorley easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you fancy sampling some self-care in Chorley, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £100 on average to get started with personal training in Chorley, and most sessions take between 1 hour 40 minutes and 1 hour 40 minutes.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Chorley professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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