Personal Training Horsfield
Best Personal Trainers near me in Horsfield, Colne
One venue offering Personal Trainers in Horsfield, Colne See map
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PureGym Colne
Swindon Retail Park, Corporation St, Colne BB8 8LU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookInfinity Fitness & Therapy
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Team Edmondson Pilates
1, Floats Mill, Trawden, Colne BB8 8TJ, United Kingdom
+44 7773 785904+44 7773 785904Call to bookPendle Leisure Centre
Crown Way, Colne, BB8 9NP, United Kingdom
+44 1282 661166+44 1282 661166Call to bookPilates Tracy Edmondson
1 Floats Mill, Trawden, Colne BB8 8TJ, United Kingdom
+44 7773 785904+44 7773 785904Call to bookTogether fitness and personal training
30 Alma Ave, Foulridge, Colne BB8 7NS, United Kingdom
+44 7939 941796+44 7939 941796Call to bookSeedhill Athletics and Fitness Centre
Surrey Rd, Nelson, BB9 7TY, United Kingdom
+44 1282 661616+44 1282 661616Call to bookPT Ressa Commit To Be Fit
Valley Mills, Southfield St, Nelson BB9 0LD, United Kingdom
+44 7473 558702+44 7473 558702Call to bookPersonal Training
Intershape Fitness
80 Market St, Colne, BB8 0HS, United Kingdom
+44 1282 863100+44 1282 863100Call to bookNelson Fitness
Unit 2 Fountains of Knowledge Old Traininig 2000 Building, Brunswick St, Nelson BB9 9AR, United Kingdom
+44 7535 020386+44 7535 020386Call to bookPendle Leisure Trust
1 Market Square, Nelson, BB9 7LJ, United Kingdom
+44 1282 661228+44 1282 661228Call to bookTop reviews of Personal Trainers near you in Horsfield
4.0
Average of 151 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Horsfield with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Horsfield. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Horsfield. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Horsfield, United Kingdom, all trust Fresha's professional personal trainer schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Horsfield salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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