Best Personal Trainers near me in Abbey, Derby
Choose from 2 venues offering Personal Trainers near you in Abbey, Derby See map
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Physique Evolution Gym & Fitness - Gym In Derby
Unit A MCP house, 3 Parcel Terrace, Derby DE1 1LY, United Kingdom
+44 1332 986500+44 1332 986500Call to book
MusclePanda Fitness
62 Dean St, Derby DE22 3PT, United Kingdom
+44 7871 232738+44 7871 232738Call to bookPersonal Training
JD Gyms Derby
709 Osmaston Rd, Allenton, Derby DE24 8NG, United Kingdom
+44 1332 948588+44 1332 948588Call to book
Results Personal Training
Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7931 794540+44 7931 794540Call to bookPersonal Training
University of Derby Sports Centre
Kedleston Rd, Derby, DE22 1GB, United Kingdom
+44 1332 497525+44 1332 497525Call to book
Spartan Studios
Unit 3A, Gosforth Rd, Ascot Dr, Derby DE24 8HU, United Kingdom
+44 7809 763349+44 7809 763349Call to book
ONE|DZ
Darley Abbey Mills, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7815 138159+44 7815 138159Call to book
Ivolve Wellbeing Ltd
Unit 24, Sawley park, Nottingham Rd, Chaddesden, Derby DE21 6AS, United Kingdom
+44 1332 955038+44 1332 955038Call to bookPersonal Training
Matthew Salt Personal Trainer
Moore St, Derby DE1 3AB, United Kingdom
+44 7935 830062+44 7935 830062Call to bookPersonal Training
MiLife Nutrition and Fitness
Chester Court Alfreton Rd, Derby DE21 4AB, United Kingdom
+44 7950 435688+44 7950 435688Call to bookPersonal Training
House of Equilibrium
Canon's Walk, Darley Abbey, Derby DE22 1FG, United Kingdom
+44 7445 608767+44 7445 608767Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ladies Gym Derby
Top Floor Middle Mill Building, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7432 135867+44 7432 135867Call to bookVicky Thomas Personal Trainer
St Peters St, Derby DE1 2AB, United Kingdom
+44 7796 950780+44 7796 950780Call to bookPersonal Training
Movement Personal Training
The Base, 19 Enterprise Way, Derby DE21 4BB, United Kingdom
+44 7403 132377+44 7403 132377Call to bookPersonal Training
Trainedbypatch Personal Training
Results Personal Training, Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7891 458430+44 7891 458430Call to bookPersonal Training
The PT Studio Derby
Darley Abbey Mills, The PT Studio 2nd Floor, East Mill, Derby DE22 1DZ, United Kingdom
+44 7813 325781+44 7813 325781Call to bookPersonal Training
Humbleton Barn Fitness
Humbleton barn, Radbourne Ln, Mickleover, Derby DE22 4LX, United Kingdom
+44 7879 494902+44 7879 494902Call to book
Derby Fitness Hub
Unit B, The Pearson Building, King St, Derby DE1 3EE, United Kingdom
+44 7733 304134+44 7733 304134Call to bookPersonal Training
Old Stable Wellness Studio
Unit 1 Abbey Yard, Darley Abbey, Derby DE22 1DS, United Kingdom
+44 1332 554551+44 1332 554551Call to bookAS Fitness Studio
Block D, New Normanton Mills, Unit 2 Stanhope St, Derby DE23 6QJ, United Kingdom
+44 7401 006307+44 7401 006307Call to book
Insane Fitness
Unit 1, Northcliffe House, Derby DE1 2BH, United Kingdom
+44 7854 415165+44 7854 415165Call to book
Derby PKA Kickboxing - The KR Centre
Kedleston House, Aspen Dr, Spondon, Derby DE21 7SS, United Kingdom
+44 7867 952311+44 7867 952311Call to bookPersonal Training
BL Fitness Derby
Everlast Gym, Derby DE24 8BW, United Kingdom
+44 7725 874965+44 7725 874965Call to bookPersonal Training
Phoebe Hope Personal Training
pride park, Derbyshire, DE24 8BW, United Kingdom
+44 7706 084547+44 7706 084547Call to bookPersonal Training
Nathan Radford PT
Darley Abbey Mills, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7392 072697+44 7392 072697Call to bookPersonal Training
Pilates with Love
Church Hall, St Nicholas Church, 2 Lawn Ave, Allestree, Derby DE22 2PE, United Kingdom
+44 7956 377158+44 7956 377158Call to bookEmmas Pole Dancing and Aerial Fitness
Kingsway Industrial Park, 12, Kingsway Park Cl, Derby DE22 3FP, United Kingdom
+44 7866 715556+44 7866 715556Call to book
Ultra Fit Ladies Gym
Unit 2, The Normanton Centre, Moore St, Derby DE23 6WL, United Kingdom
+44 7714 989769+44 7714 989769Call to book
PureGym Derby
Westfield, 115-117 St Peter's Street (London Road Access, Derby DE1 2AB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
The Fitness Mill Derby
29-31 Ashbourne Rd, Derby DE22 3FQ, United Kingdom
+44 1332 650965+44 1332 650965Call to book
Pilates with Love
The Memorial Hall, Station Rd, Mickleover, Derby DE3 0XL, United Kingdom
+44 7956 377158+44 7956 377158Call to book
Committed fitness
Unit 13, Allenton, Derby DE24 8HL, United Kingdom
+44 7936 642246+44 7936 642246Call to bookPersonal Training
Exertion Fitness
Units 1 and 2, Mickleover Retail Centre, Uttoxeter Rd, Mickleover, Derby DE3 0GQ, United Kingdom
+44 7821 864896+44 7821 864896Call to book
Choices Health Club Derby
E Service Rd, Raynesway, Derby DE21 7BB, United Kingdom
+44 1332 668866+44 1332 668866Call to book
Derby Leisure Fitness Centre
The Pavillion, Moor Lane, Derby DE24 9HY, United Kingdom
+44 1332 249608+44 1332 249608Call to book
Active Communities
Saint Nicholas Church, 2 Lawn Ave, Allestree, Derby DE22 2PE, United Kingdom
+44 1332 498005+44 1332 498005Call to bookTop reviews of Personal Trainers near you in Abbey
4.0
Average of 82 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Abbey averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Abbey with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Abbey, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Abbey, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £30 on average to get started in Abbey, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Abbey today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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