Personal Training Bishopstoke

Best Personal Trainers near me in Bishopstoke, Eastleigh

One venue offering Personal Trainers in Bishopstoke, Eastleigh See map

The Strength Studio

2 Owen Road, Eastleigh, SO50 9GG, England

PT Sessions (Block Booking) DONT USE FOR BOOKING PLEASE

45min

£0.01

Gym Confidence Session

45min

£30

4 Session Block Booking

45min

£120

1-2-1 PT session

45min

£40

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Call to book

Simply Fitness with Janice

Whalesmead Rd, Eastleigh SO50 8HJ, United Kingdom

+44 7740 358130 +44 7740 358130 Call to book

goPhysio Chandlers Ford

11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom

+44 23 8025 3317 +44 23 8025 3317 Call to book

Acupuncture

Physiotherapy

Dry Needling

Places Leisure Eastleigh

Passfield Ave, Eastleigh SO50 9NL, United Kingdom

+44 23 8068 4800 +44 23 8068 4800 Call to book

DMF: Evolve

Unit 3, 1 School Ln, Chandler's Ford, Eastleigh SO53 4DG, United Kingdom

+44 7837 710932 +44 7837 710932 Call to book

Body Sculpting

Weight Loss Program

Geefit Bootcamp Eastleigh

Wide Lane Sports Ground, Eastleigh SO50 5PE, United Kingdom

+44 7340 177012 +44 7340 177012 Call to book

Titan Gym

Unit 6 The Aercon Building, Eastleigh SO50 4ET, United Kingdom

+44 23 8212 3415 +44 23 8212 3415 Call to book

FASTER PT & Bootcamp

Trojans Club, Hardmoor Sports Ground, Stoneham Ln, Eastleigh SO50 9HT, United Kingdom

+44 7970 131639 +44 7970 131639 Call to book

Personal Training

Dynamic Strength and Fitness

29f Parham Dr, Eastleigh SO50 4NU, United Kingdom

+44 7837 674940 +44 7837 674940 Call to book

Alpha Fitness Hampshire Ltd.

Marwell Activity Centre, Hurst Ln, Winchester SO21 1EZ, United Kingdom

+44 7841 484080 +44 7841 484080 Call to book

Revival Fitness Company

Winchester Rd, Fair Oak, Eastleigh SO50 7GT, United Kingdom

+44 7738 398696 +44 7738 398696 Call to book

Personal Training

goPilates

Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom

+44 23 8025 3317 +44 23 8025 3317 Call to book

Pure Pilates

St Vigor Way, Colden Common, Winchester SO21 1UU, United Kingdom

+44 7791 695594 +44 7791 695594 Call to book

Thea Kilby Personal Trainer

158 Desborough Rd, Eastleigh SO50 5TB, United Kingdom

+44 7542 513677 +44 7542 513677 Call to book

Personal Training

Studio Twenty 3

The Central Precinct, 10, Eastleigh SO53 2GB, United Kingdom

+44 7723 501323 +44 7723 501323 Call to book

Body Sculpting

Weight Loss Program

Bootcamp UK Eastleigh

Itchen Valley Country Park, Allington Ln SO30 3HQ, United Kingdom

+44 7766 647863 +44 7766 647863 Call to book

Body Sculpting

Weight Loss Program

Curves Womens Gym

16A Upper Market St, Eastleigh SO50 9FD, United Kingdom

+44 23 8065 1651 +44 23 8065 1651 Call to book

Village Gym Eastleigh

Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3YJ, United Kingdom

+44 23 8212 9775 +44 23 8212 9775 Call to book

Activate Gym

Wyvern College, Botley Rd, Fair Oak, Eastleigh SO50 7AN, United Kingdom

+44 23 8060 3229 +44 23 8060 3229 Call to book

Spirit Health Club

Holiday Inn Southampton Jct, 13 Leigh Rd, Eastleigh SO50 9PG, United Kingdom

+44 23 8061 4120 +44 23 8061 4120 Call to book

Therapeutics Southampton Ltd

Stoneham Ln, Eastleigh SO50 9HT, United Kingdom

+44 23 8065 3707 +44 23 8065 3707 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bishopstoke averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bishopstoke with Fresha

If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Bishopstoke, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Bishopstoke. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £0.01 to £120 in Bishopstoke, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

It's time for the best part: your treatment in Bishopstoke, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.