Best Personal Trainers Near Me in Bishopstoke, Eastleigh
One venue offering Personal Trainers in Bishopstoke, Eastleigh See map
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Simply Fitness with Janice
Whalesmead Rd, Eastleigh, SO50 8HJ, United Kingdom
+44 7740 358130+44 7740 358130Call to book
Titan Gym
Unit 6 The Aercon Building, Eastleigh, SO50 4ET, United Kingdom
+44 23 8212 3415+44 23 8212 3415Call to book
Village Gym Eastleigh
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3YJ, United Kingdom
+44 23 8202 7760+44 23 8202 7760Call to book
Studio Twenty 3
The Central Precinct, 10, Eastleigh SO53 2GB, United Kingdom
+44 23 8026 3687+44 23 8026 3687Call to bookBody Sculpting
Weight Loss Program
DMF: Evolve
Unit 3, 1 School Ln, Chandler's Ford, Eastleigh SO53 4DG, United Kingdom
+44 7837 710932+44 7837 710932Call to bookBody Sculpting
Weight Loss Program
Geefit
Wide Lane Sports Ground, Eastleigh, SO50 5PE, United Kingdom
+44 23 8111 2884+44 23 8111 2884Call to book
FASTER PT & Bootcamp
Trojans Club, Hardmoor Sports Ground, Stoneham Ln., Eastleigh SO50 9HT, United Kingdom
+44 7970 131639+44 7970 131639Call to bookPersonal Training
Alpha Fitness Hampshire Ltd.
Marwell Activity Centre, Hurst Ln, Winchester SO21 1EZ, United Kingdom
+44 7920 753608+44 7920 753608Call to book
Curves Womens Gym
16A Upper Market St, Eastleigh, SO50 9FD, United Kingdom
+44 23 8065 1651+44 23 8065 1651Call to bookDynamic Strength and Fitness
29f Parham Dr, Eastleigh, SO50 4NU, United Kingdom
+44 7837 674940+44 7837 674940Call to book
Revival Fitness Company
Winchester Rd, Fair Oak, Eastleigh SO50 7GT, United Kingdom
+44 7738 398696+44 7738 398696Call to bookPersonal Training
goPilates
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to book
Thea Kilby Personal Trainer
158 Desborough Rd, Eastleigh, SO50 5TB, United Kingdom
+44 7542 513677+44 7542 513677Call to bookPersonal Training
Bootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln, SO30 3HQ, United Kingdom
+44 7766 647863+44 7766 647863Call to bookPersonal Training
Pure Pilates
St Vigor Way, Colden Common, Winchester SO21 1UU, United Kingdom
+44 7791 695594+44 7791 695594Call to book
Spirit Health Club
Holiday Inn Southampton Jct, 13 Leigh Rd, Eastleigh SO50 9PG, United Kingdom
+44 23 8061 4120+44 23 8061 4120Call to book
3d Health & Fitness | Chandlers Ford & Eastleigh Gym
Trafalgar Cl, Chandler's Ford, Eastleigh SO53 4BW, United Kingdom
+44 23 8025 3536+44 23 8025 3536Call to bookPersonal Training
Activate Gym
Wyvern College, Botley Rd, Fair Oak, Eastleigh SO50 7AN, United Kingdom
+44 23 8060 3229+44 23 8060 3229Call to book
Therapeutics Southampton Ltd
Stoneham Ln., Eastleigh, SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Personal Trainers near you in Bishopstoke
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bishopstoke with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Bishopstoke, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Bishopstoke. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So grab your next appointment in Bishopstoke, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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