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Personal Training Alphington

Best Personal Trainers Near Me in Alphington, Exeter

Venues offering Personal Trainers in Alphington, Exeter See map

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U7 GYM

7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom

+44 1392 848450 +44 1392 848450 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Couples Massage

Kukor Coaching

Hennock Trade Park, A2 Hennock Rd N, Marsh Barton, Exeter EX2 8NJ, United Kingdom

+44 7807 567958 +44 7807 567958 Call to book

Personal Training

PFP

Oaktree Place, Manaton Cl, Marsh Barton, Exeter EX2 8WA, United Kingdom

+44 7814 604317 +44 7814 604317 Call to book

Adele's Pilates

Adeles Pilates, Pocombe Bridge, Exeter EX6 6JH, United Kingdom

+44 1392 244101 +44 1392 244101 Call to book

Quay Fitness

Unit 9, City Industrial Estate, Michael Browning Way, Exeter EX2 8DD, United Kingdom

+44 7922 584250 +44 7922 584250 Call to book

Personal Training

PureGym Exeter Fore Street

177-181 Fore St, Exeter, EX4 3AX, United Kingdom

+44 345 481 1708 +44 345 481 1708 Call to book

fit20 Exeter

Unit 4, Philip House, Honiton Rd, Sowton Industrial Estate, Exeter EX1 3RU, United Kingdom

+44 1392 367039 +44 1392 367039 Call to book

Personal Training

Joe Edmonds Personal Training

City Industrial Estate, Haven Rd, Exeter EX2 8DD, United Kingdom

+44 7903 682932 +44 7903 682932 Call to book

Personal Training

NL Wellness

Charlotte Mews, 3, Pavilion Pl, Exeter EX2 4HA, United Kingdom

+44 7511 948258 +44 7511 948258 Call to book

Personal Training

Scott Atkins Fitness

Hybrid House, 80 Summerway, Exeter EX4 8DS, United Kingdom

+44 7960 269145 +44 7960 269145 Call to book

Personal Training

Luna & Wolf

The Dutch Barn, Dawlish Rd, Exeter EX2 8XW, United Kingdom

+44 1392 949054 +44 1392 949054 Call to book

PureGym Exeter Bishops Court

Unit 1b, Bishops Court Industrial Estate, Retail Park, Sidmouth Rd, Exeter EX2 7JH, United Kingdom

+44 345 013 4124 +44 345 013 4124 Call to book

Personal Training

Train For Change Personal Training

10 Plumtree Dr, Exeter, EX2 5NX, United Kingdom

+44 7891 737532 +44 7891 737532 Call to book

Personal Training

Jazzercise Exeter Fitness Studio

1 Dean Clarke Gardens, Exeter, EX1 1AR, United Kingdom

+44 7778 784142 +44 7778 784142 Call to book

The Movement Coach

15 Bartholomew St E, Exeter, EX4 3BG, United Kingdom

+44 7510 487007 +44 7510 487007 Call to book

Personal Training

The Training Yard Exeter LTD

Unit 63, Newcourt Barton Industrial Estate, Clyst Rd, Exeter EX3 0DB, United Kingdom

+44 7703 349258 +44 7703 349258 Call to book

Positively Pilates

52 Masterson St, Exeter, EX2 5GR, United Kingdom

+44 7855 451722 +44 7855 451722 Call to book

Personal Training

Holistically Anne Harrison

Priests House, Priests Court, Exminster, Exeter EX6 8AP, United Kingdom

+44 7759 026522 +44 7759 026522 Call to book

EmPower Lifestyle Fitness

Kinnerton Way, Exwick, Exeter EX4 2NA, United Kingdom

+44 7928 020728 +44 7928 020728 Call to book

Personal Training

Mind for Motion Holistic Personal Training

163 Exwick Rd, Exeter, EX4 2BB, United Kingdom

+44 7784 616511 +44 7784 616511 Call to book

laurenspersonaltraining

Moorland Way, Exeter, EX4 2ET, United Kingdom

+44 7799 118197 +44 7799 118197 Call to book

Personal Training

Live Well With Laura

15 Clyst Heath, Exeter, EX2 7TA, United Kingdom

+44 7540 188561 +44 7540 188561 Call to book

Personal Training

Wonford Sports Centre

Rifford Rd, Wonford, Exeter EX2 6NF, United Kingdom

+44 1392 253453 +44 1392 253453 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alphington averages at around £29.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Alphington with Fresha

There's still time to get that last-minute personal training session in Alphington. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Alphington. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Alphington. Prices start at £29, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Alphington, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.