Best Personal Trainers near me in Kenn Valley, Exeter
Venues offering Personal Trainers in Kenn Valley, Exeter See map
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Luna & Wolf
The Dutch Barn, Dawlish Rd, Exeter EX2 8XW, United Kingdom
+44 1392 949054+44 1392 949054Call to book
Holistically Anne Harrison | Exeter & Online | Nutritionist & Nutritional Therapist | Yoga Teacher | Wellbeing Coach
Priests House, Priests Court, Exminster, Exeter EX6 8AP, United Kingdom
+44 1392 984163+44 1392 984163Call to book
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookPersonal Training
To Be Personal Training Exeter - High-End Mobile Personal Training & Running Coaching
16 Elm Grove Rd, Topsham, Exeter EX3 0EQ, United Kingdom
+44 7368 179146+44 7368 179146Call to bookPersonal Training
Quay Fitness
Unit 9, City Industrial Estate, Michael Browning Way, Exeter EX2 8DD, United Kingdom
+44 7922 584250+44 7922 584250Call to bookPersonal Training
Joe Edmonds Personal Training
City Industrial Estate, Haven Rd, Exeter EX2 8DD, United Kingdom
+44 7903 682932+44 7903 682932Call to bookPersonal Training
Kukor Coaching
Unit A2, Clarke Centre, Crossfit, Hennock Rd N, Marsh Barton, Exeter EX2 8NJ, United Kingdom
+44 7807 567958+44 7807 567958Call to bookPersonal Training
PFP
Oaktree Place, Manaton Cl, Marsh Barton, Exeter EX2 8WA, United Kingdom
+44 7814 604317+44 7814 604317Call to book
Positively Pilates
52 Masterson St, Exeter EX2 5GR, United Kingdom
+44 7855 451722+44 7855 451722Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kenn Valley averages at around £29.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kenn Valley with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Kenn Valley. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Life's too short to be searching for the best wellness, hair and beauty treatments in Kenn Valley all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Kenn Valley and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Kenn Valley. Expect to pay around £29 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Kenn Valley, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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