Best Personal Trainers near me in Fareham
One venue offering Personal Trainers in Fareham See map
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Back On Track
2 Lysses Ct, Fareham PO16 7BE, United Kingdom
+44 7504 877728+44 7504 877728Call to bookPersonal Training
PureGym Fareham
Unit 2, Broadcut Retail Park, Fareham PO16 8SU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Fusion Fitness Gym Fareham
2 Lysses Ct, Fareham PO16 7BE, United Kingdom
+44 7568 505005+44 7568 505005Call to book
24/7 Fitness Fareham Gym
Downend Rd, Portchester, Fareham PO16 8TS, United Kingdom
+44 1329 232321+44 1329 232321Call to bookPersonal Training
Fierce Muay Thai & Personal Training
Fierce Muay Thai, 175 West St, Fareham PO16 0EF, United Kingdom
+44 7894 859367+44 7894 859367Call to bookPersonal Training
FWH FITNESS
Bell Davies Rd, Fareham PO14 2AY, United Kingdom
+44 7904 123339+44 7904 123339Call to bookPersonal Training
BeMoreAthlete
Unit 8, apple industrial estate, Segensworth west, Southampton PO15 5SX, United Kingdom
+44 7540 339122+44 7540 339122Call to bookPeak PT Studio
3600 Parkway, Solent Business Park, The Solent Centre, Parkway, Whiteley, Fareham PO15 7AN, United Kingdom
+44 7909 221043+44 7909 221043Call to bookPersonal Training
The Salterns Studio
Marina, Lower Quay, Fareham PO16 0RA, United Kingdom
+44 7919 852618+44 7919 852618Call to bookPersonal Training
Bootcamp UK Fareham - Outdoors Fitness Classes in Fareham
Recreational Ground, Titchfield, Fareham PO14 4AX, United Kingdom
+44 7769 153619+44 7769 153619Call to bookWeight Loss Program
The Stables Fitness Studio
New Barns Farm Cottages, Southwick, Fareham PO17 6EW, United Kingdom
+44 7950 471010+44 7950 471010Call to bookPersonal Training
Mrs G's pilates
Church Rd, Fareham PO17 6LE, United Kingdom
+44 7776 221077+44 7776 221077Call to book
Lloyd Fitness @ Spirit Health Club
Cartwright Dr, Titchfield, Fareham PO15 5RJ, United Kingdom
+44 7584 221255+44 7584 221255Call to bookPersonal Training
HDC Sports Massage And Personal Training
Country Club, Little Abshot Road Abshot, Fareham PO14 4LN, United Kingdom
+44 7902 730652+44 7902 730652Call to bookPersonal Training
CindyGFitness
Downend Rd, Portchester, Fareham PO16 8TS, United Kingdom
+44 7769 645867+44 7769 645867Call to bookPersonal Training
Quay Fitness Training
192 Gosport Rd, Fareham PO16 0QJ, United Kingdom
+44 7429 352683+44 7429 352683Call to bookPersonal Training
Fareham Leisure Centre
Park Ln, Fareham PO16 7JU, United Kingdom
+44 1329 233652+44 1329 233652Call to book
Sweaty Mama Whiteley & Surrounding areas
Whiteley Wy., Whiteley, Fareham PO15 7LJ, United Kingdom
+44 7851 681393+44 7851 681393Call to book
Abshot Country Club
Titchfield Common, Little Abshot Rd, Fareham PO14 4LN, United Kingdom
+44 1489 573936+44 1489 573936Call to bookMeadowside Leisure Centre - Winchester
Whiteley Wy, Whiteley, Fareham PO15 7LJ, United Kingdom
+44 1489 577464+44 1489 577464Call to bookPersonal Training
Spirit Health Club Within Holiday Inn
Holiday Inn Solent, Cartwright Dr, Titchfield, Fareham PO15 5RJ, United Kingdom
+44 1329 845446+44 1329 845446Call to bookTop reviews of Personal Trainers near you in Fareham
4.0
Average of 528 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fareham averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fareham with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Fareham and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which personal training places are impressing people in Fareham. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £45 and £45 in Fareham. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Fareham, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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