Personal Training Folkestone
Best Personal Trainers near me in Folkestone
One venue offering Personal Trainers in Folkestone See map
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Rock Solid Health
19 Paxton Ave, Hawkinge, Folkestone CT18 7GW, United Kingdom
13038916191303891619Call to bookPersonal Training
PureGym Folkestone
Unit A, Park Farm Retail Park, Park Farm Rd, Folkestone CT19 5FF, United Kingdom
+44 345 481 1742+44 345 481 1742Call to book
Folkestone Boot Camps
Railway Platform, The Harbour, Folkestone CT20 1QQ, United Kingdom
+44 7768 437409+44 7768 437409Call to bookWeight Loss Program
The Hub
Unit 43, Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 7865 069011+44 7865 069011Call to book
Impact Yoga
137, 139 Sandgate Rd, Folkestone CT20 2BL, United Kingdom
+44 7940 865373+44 7940 865373Call to book
Dynamix Fitness
The Firs, Firs Ln, Folkestone CT19 4QF, United Kingdom
+44 1303 270850+44 1303 270850Call to bookPersonal Training
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Steve Brenner Personal Training
Park Farm Rd, Park Farm Industrial Estate, Folkestone CT19 5FF, United Kingdom
+44 7522 441769+44 7522 441769Call to bookPersonal Training
HI-Rep Gym
69 Wear Bay Cres, Folkestone, CT19 6BA, United Kingdom
+44 1303 245119+44 1303 245119Call to book
PaceFitness
1 Dover Rd, Folkestone, CT20 1NQ, United Kingdom
+44 7908 282853+44 7908 282853Call to bookPersonal Training
Bannatyne Health Club Folkestone
Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 1303 270888+44 1303 270888Call to bookTop reviews of Personal Trainers near you in Folkestone
5.0
Average of 69 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Folkestone averages at around £77.50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Folkestone with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Folkestone and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Folkestone have an average rating of 5.0 stars. You've got a good chance of high-quality in your area. If you're chilling out in North Downs East or exploring the best bits of Folkestone Central, jump on the Fresha app or browse online to see what’s on offer. And with of the best personal trainers to choose from nearby, you may be tempted to trial them all.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Folkestone.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £77.50, and you can book with a tap on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Folkestone professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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