Best Personal Trainers near me in Folkestone Central, Folkestone
One venue offering Personal Trainers in Folkestone Central, Folkestone See map
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Impact Yoga
137, 139 Sandgate Rd, Folkestone CT20 2BL, United Kingdom
+44 7940 865373+44 7940 865373Call to book
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Brenner Nutrition
Unit 3, Mind Muscle Fitness: Folkestone Gym, the shakespeare centre, 145-147 Sandgate Rd, Folkestone CT20 2DA, United Kingdom
+44 7754 090770+44 7754 090770Call to bookPersonal Training
PaceFitness
1 Dover Rd, Folkestone, CT20 1NQ, United Kingdom
+44 7908 282853+44 7908 282853Call to bookPersonal Training
Rock Solid Health
19 Paxton Ave, Hawkinge, Folkestone CT18 7GW, United Kingdom
13038916191303891619Call to bookPersonal Training
PureGym Folkestone
Unit A, Park Farm Retail Park, Park Farm Rd, Folkestone CT19 5FF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Folkestone Boot Camps
Railway Platform, The Harbour, Folkestone CT20 1QQ, United Kingdom
+44 7768 437409+44 7768 437409Call to bookWeight Loss Program
The Hub
Unit 43, Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 7865 069011+44 7865 069011Call to book
Dynamix Fitness
Dynamix Fitness, The Firs, Firs Ln, Folkestone CT19 4QF, United Kingdom
+44 1303 270850+44 1303 270850Call to bookMasons Fight, Strength and Fitness
121 Enbrook Valley, Folkestone CT20 3NE, United Kingdom
+44 7702 231094+44 7702 231094Call to bookPersonal Training
Unbounded Tribe
Hospital Hill, Hythe CT21 5RU, United Kingdom
+44 7732 507361+44 7732 507361Call to bookPersonal Training
HI-Rep Gym
69 Wear Bay Cres, Folkestone CT19 6BA, United Kingdom
+44 1303 245119+44 1303 245119Call to book
Bannatyne Health Club Folkestone
Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 1303 270888+44 1303 270888Call to bookTop reviews of Personal Trainers near you in Folkestone Central
5.0
Average of 80 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Folkestone Central averages at around £22.50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Folkestone Central with Fresha
Book a personal training session in Folkestone Central as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Folkestone Central. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £22.50 in Folkestone Central, and you should need between 30 minutes and 1 hour 30 minutes for a session.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Folkestone Central, United Kingdom, all trust Fresha's professional personal trainer appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Folkestone Central salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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