Best Personal Trainers near me in Folkestone Central, Folkestone
One venue offering Personal Trainers in Folkestone Central, Folkestone See map
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Impact Yoga
137, 139 Sandgate Rd, Folkestone CT20 2BL, United Kingdom
+44 7940 865373+44 7940 865373Call to book
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
PaceFitness
1 Dover Rd, Folkestone, CT20 1NQ, United Kingdom
+44 7908 282853+44 7908 282853Call to bookPersonal Training
Rock Solid Health
19 Paxton Ave, Hawkinge, Folkestone CT18 7GW, United Kingdom
13038916191303891619Call to bookPersonal Training
PureGym Folkestone
Unit A, Park Farm Retail Park, Park Farm Rd, Folkestone CT19 5FF, United Kingdom
+44 345 481 1742+44 345 481 1742Call to book
Folkestone Boot Camps
Railway Platform, The Harbour, Folkestone CT20 1QQ, United Kingdom
+44 7768 437409+44 7768 437409Call to bookWeight Loss Program
The Hub
Unit 43, Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 7865 069011+44 7865 069011Call to book
Dynamix Fitness
The Firs, Firs Ln, Folkestone CT19 4QF, United Kingdom
+44 1303 270850+44 1303 270850Call to bookPersonal Training
Unbounded Tribe
Hospital Hill, Hythe, CT21 5RU, United Kingdom
+44 7732 507361+44 7732 507361Call to bookPersonal Training
Steve Brenner Personal Training
Park Farm Rd, Park Farm Industrial Estate, Folkestone CT19 5FF, United Kingdom
+44 7522 441769+44 7522 441769Call to bookPersonal Training
HI-Rep Gym
69 Wear Bay Cres, Folkestone, CT19 6BA, United Kingdom
+44 1303 245119+44 1303 245119Call to book
Bannatyne Health Club Folkestone
Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 1303 270888+44 1303 270888Call to bookTop reviews of Personal Trainers near you in Folkestone Central
5.0
Average of 69 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Folkestone Central averages at around £77.50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Folkestone Central with Fresha
Book a personal training session in Folkestone Central as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Folkestone Central. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £77.50 in Folkestone Central, and you should need between 1 hour 30 minutes and 1 hour 30 minutes for a session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Folkestone Central, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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