Best Personal Trainers near me in Park Farm Industrial Estate, Folkestone
One venue offering Personal Trainers in Park Farm Industrial Estate, Folkestone See map
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PureGym Folkestone
Unit A, Park Farm Retail Park, Park Farm Rd, Folkestone CT19 5FF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Rock Solid Health
19 Paxton Ave, Hawkinge, Folkestone CT18 7GW, United Kingdom
13038916191303891619Call to bookPersonal Training
Folkestone Boot Camps
Railway Platform, The Harbour, Folkestone CT20 1QQ, United Kingdom
+44 7768 437409+44 7768 437409Call to bookWeight Loss Program
Impact Yoga
137, 139 Sandgate Rd, Folkestone CT20 2BL, United Kingdom
+44 7940 865373+44 7940 865373Call to book
Dynamix Fitness
Dynamix Fitness, The Firs, Firs Ln, Folkestone CT19 4QF, United Kingdom
+44 1303 270850+44 1303 270850Call to book
The Hub
Unit 43, Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 7865 069011+44 7865 069011Call to bookMasons Fight, Strength and Fitness
121 Enbrook Valley, Folkestone CT20 3NE, United Kingdom
+44 7702 231094+44 7702 231094Call to bookPersonal Training
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Unbounded Tribe
Hospital Hill, Hythe CT21 5RU, United Kingdom
+44 7732 507361+44 7732 507361Call to bookPersonal Training
Brenner Nutrition
Unit 3, Mind Muscle Fitness: Folkestone Gym, the shakespeare centre, 145-147 Sandgate Rd, Folkestone CT20 2DA, United Kingdom
+44 7754 090770+44 7754 090770Call to bookPersonal Training
HI-Rep Gym
69 Wear Bay Cres, Folkestone CT19 6BA, United Kingdom
+44 1303 245119+44 1303 245119Call to book
PaceFitness
1 Dover Rd, Folkestone, CT20 1NQ, United Kingdom
+44 7908 282853+44 7908 282853Call to bookPersonal Training
Bannatyne Health Club Folkestone
Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 1303 270888+44 1303 270888Call to bookTop reviews of Personal Trainers near you in Park Farm Industrial Estate
5.0
Average of 88 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Park Farm Industrial Estate averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Park Farm Industrial Estate with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Park Farm Industrial Estate. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Park Farm Industrial Estate. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £25 on average to get started with personal training in Park Farm Industrial Estate, and most sessions take between 30 minutes and 1 hour 30 minutes.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Park Farm Industrial Estate, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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