Best Personal Trainers near me in Lobley Hill and Bensham, Gateshead
Venues offering Personal Trainers in Lobley Hill and Bensham, Gateshead See map
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Tyne PT Studio
S Hill Rd, Gateshead NE8 2XZ, United Kingdom
+44 7897 197818+44 7897 197818Call to bookPersonal Training
Pioneer Performance
5, 5 Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 468 2298+44 191 468 2298Call to bookPersonal Training
PureGym Gateshead
JAckson House, Jackson St, Gateshead NE8 1ED, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
truGym Gateshead
Delta Bank Rd, Gateshead NE11 9DJ, United Kingdom
+44 191 461 1850+44 191 461 1850Call to book
Vision Health & Fitness 24hr GYM
Sands Industrial Estate, 2 Sands Rd, Swalwell, Newcastle upon Tyne NE16 3DJ, United Kingdom
+44 191 447 6919+44 191 447 6919Call to book
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
LG Fitness
Staithes Rd, Dunston, Gateshead NE11 9DR, United Kingdom
+44 7890 104690+44 7890 104690Call to book
elite: Newcastle
Unit 5, Mailing Courts Hoults Yard, Newcastle upon Tyne NE6 2HL, United Kingdom
+44 7782 315712+44 7782 315712Call to bookWeight Loss Program
Smarter Fitness
23A Shields Rd W, Newcastle upon Tyne NE6 1JN, United Kingdom
+44 7904 048157+44 7904 048157Call to book
JG Fitness
Quays, Arch 3 Hymers Way, Gateshead NE8 2BA, United Kingdom
+44 7903 305012+44 7903 305012Call to bookPersonal Training
Unity Gym
Unit 1b Union St, Shieldfield, Newcastle upon Tyne NE2 1AH, United Kingdom
+44 7713 673135+44 7713 673135Call to book
Dunston Leisure Centre
6 Dunston Bank, Dunston, Gateshead NE11 9PY, United Kingdom
+44 191 433 5757+44 191 433 5757Call to book
Northern Kings Gym
Armstrong Industrial Estate, 24 Invincible Dr, Newcastle upon Tyne NE4 7HX, United Kingdom
+44 191 273 8955+44 191 273 8955Call to bookF.I.T. Club
10 High Bridge, Newcastle upon Tyne NE1 1EN, United Kingdom
+44 191 242 0652+44 191 242 0652Call to bookPersonal Training
Unleashed Champions Club Personal Training
308 Shields Rd, Newcastle upon Tyne NE6 2UU, United Kingdom
+44 7542 669766+44 7542 669766Call to bookPersonal Training
Spark Health & Fitness
106a Kells Ln, Low Fell, Gateshead NE9 5HX, United Kingdom
+44 7725 751171+44 7725 751171Call to bookNewcastle Fitness Club
Lynnwood Business Centre, Newcastle upon Tyne NE4 6UL, United Kingdom
+44 7909 768820+44 7909 768820Call to book
Harrison Turnbull Personal Training
Denmark St, Newcastle upon Tyne NE6 2XF, United Kingdom
+44 7413 292191+44 7413 292191Call to bookPersonal Training
MTK Newcastle
45-47 High St, Felling, Gateshead NE10 9LT, United Kingdom
+44 191 469 1007+44 191 469 1007Call to bookPersonal Training
Badger Magnum
43 Broom Ln, Whickham, Newcastle upon Tyne NE16 4QS, United Kingdom
+44 191 488 8925+44 191 488 8925Call to book
Atlantis Gym
7 Coldwell St, Felling, Gateshead NE10 9HH, United Kingdom
+44 191 469 7934+44 191 469 7934Call to book
3d Health & Fitness - Gym - Cardinal Hume Catholic School
Old Durham Rd, Gateshead NE9 6RZ, United Kingdom
+44 191 380 4528+44 191 380 4528Call to book
The Fitness Fraternity
67 Heaton Rd, Newcastle upon Tyne, NE6 5HH, United Kingdom
+44 191 276 4701+44 191 276 4701Call to bookPureGym Newcastle Eldon Garden
Eldon Garden Shopping Centre, Percy St, Newcastle upon Tyne NE1 7RA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
BodyZone Ladies Fitness
9-11 Carliol Square, Newcastle upon Tyne NE1 6UF, United Kingdom
+44 191 232 1837+44 191 232 1837Call to book
Dunston Activity Centre
Ellison Rd, Dunston, Gateshead NE11 9SS, United Kingdom
+44 191 425 2222+44 191 425 2222Call to book
Wrekenton Nou Camp YFC
Springwell Rd, Gateshead NE9 7XW, United Kingdom
+44 7966 830551+44 7966 830551Call to bookJobes Boxing Gym
Ferguson's Ln, Newcastle upon Tyne NE15 7PL, United Kingdom
+44 7701 394066+44 7701 394066Call to book
Pinetree Health & Fitness
201 Jesmond Rd, Jesmond, Newcastle upon Tyne NE2 1LA, United Kingdom
+44 191 281 7788+44 191 281 7788Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lobley Hill and Bensham averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lobley Hill and Bensham with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Lobley Hill and Bensham. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We know a thing or two about the best personal trainers in Lobley Hill and Bensham. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £15 and £15 in Lobley Hill and Bensham and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So the search is over. Your new personal training match in Lobley Hill and Bensham is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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