Best Personal Trainers near me in Cambuslang, Glasgow
Venues offering Personal Trainers in Cambuslang, Glasgow See map
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Nc Fitness
Somervell St, Cambuslang, Glasgow G72 7EB, United Kingdom
+44 7898 999087+44 7898 999087Call to book
Reactive Training | Personal Trainer Glasgow
Block 2, Unit 5, Nuneaton industrial estate, Glasgow G40 3JU, United Kingdom
+44 7921 151411+44 7921 151411Call to bookPersonal Training
The Circle Gym Club
Unit 19, Morris Park, Cloud Building, Roadway 1, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7894 402472+44 7894 402472Call to book
Everlast Gyms - East Kilbride
1 Law Pl, East Kilbride, Glasgow G74 4QL, United Kingdom
+44 343 777 1534+44 343 777 1534Call to book
Ability Health and fitness
2 Kirkwood St, Rutherglen, Glasgow G73 2SL, United Kingdom
+44 7946 421764+44 7946 421764Call to bookPersonal Training
TL-Fitness
198 Swanston St, Glasgow G40 4HU, United Kingdom
+44 7519 581294+44 7519 581294Call to bookPersonal Training
Gym 49 Carntyne
49 Camelon St, Glasgow G32 6AF, United Kingdom
+44 141 778 2521+44 141 778 2521Call to book
Dean McMenamin: Body Transformation For Men
18 Gordon Ave, Baillieston, Glasgow G69 6HJ, United Kingdom
+44 7581 035023+44 7581 035023Call to bookPersonal Training
GXFitness
Unit 39, 37 Rosyth Rd, Rutherglen, Glasgow G5 0YD, United Kingdom
+44 7427 149848+44 7427 149848Call to book
Uddingston Sports Centre
Grammar School, Old Glasgow Rd, Uddingston G71 7BT, United Kingdom
+44 1698 805055+44 1698 805055Call to bookFuture Fitness Cambuslang
155 Langlea Rd, Rutherglen, Glasgow G72 8HG, United Kingdom
+44 141 643 0099+44 141 643 0099Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cambuslang averages at around £195.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cambuslang with Fresha
Rely on Fresha when you're in need of a personal trainer in Cambuslang. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Cambuslang’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Cambuslang have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Cambuslang costs around £195, with sessions taking about 1 hour on average.
Now you've chosen your treatment in Cambuslang, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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