Best Personal Trainers near me in Newton Mearns North and Neilston, Glasgow
Choose from 2 venues offering Personal Trainers near you in Newton Mearns North and Neilston, Glasgow See map
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Pro Muay Thai - Glasgow
Parklands Country Club, 196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7572 601416+44 7572 601416Call to book
Impact Personal Fitness Ltd.
Crookfur Pavilion and Playing Fields, 196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7740 347307+44 7740 347307Call to bookPersonal Training
Neilston Leisure Centre
Main St, Neilston, Glasgow G78 3NN, United Kingdom
+44 141 577 4811+44 141 577 4811Call to book
Barrhead Foundry
Main St, Barrhead, Glasgow G78, United Kingdom
+44 141 580 1174+44 141 580 1174Call to book
Z.A Training & Education
5 Staffin Way, Glasgow, G77 5GY, United Kingdom
+44 7730 411176+44 7730 411176Call to bookPersonal Training
Top reviews of Personal Trainers near you in Newton Mearns North and Neilston
5.0
Average of 29 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newton Mearns North and Neilston averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Newton Mearns North and Neilston. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £45 on average to get started in Newton Mearns North and Neilston, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Newton Mearns North and Neilston personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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