Personal Training Horley West
Best Personal Trainers Near Me in Horley West, Horley
One venue offering Personal Trainers in Horley West, Horley See map
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Horley Leisure Centre
Anderson Way, Horley, RH6 8SP, United Kingdom
+44 1293 784075+44 1293 784075Call to book
SPPT - Crawley PT Gym
4 Royce Rd, Fleming Way, Crawley RH10 9NX, United Kingdom
+44 1293 513152+44 1293 513152Call to bookPersonal Training
Route 1 Fitness
Unit 4 Charlwood Rd, County Oak Way, Crawley RH11 7XA, United Kingdom
+44 7500 444292+44 7500 444292Call to bookWeight Loss Program
RH10 Fitness
11 Royce Rd, Crawley, RH10 9NX, United Kingdom
+44 1293 510603+44 1293 510603Call to book
David Jones Personal Training
The Stables, Saxley Hill Barn, Meath Green Ln, Horley RH6 8JA, United Kingdom
+44 7973 533943+44 7973 533943Call to bookPersonal Training
Jake Mackinnon PT
Fleet House, Axes Ln, Redhill RH1 5QL, United Kingdom
+44 7568 061622+44 7568 061622Call to bookPersonal Training
Gareth Dean Personal Trainer
the gym lounge, Smallfield, Horley RH6 9JW, United Kingdom
+44 7544 264530+44 7544 264530Call to bookPersonal Training
The Gym Lounge Smallfield
Meadow View, Smallfield, Horley RH6 9JW, United Kingdom
+44 1342 842782+44 1342 842782Call to book
Obstacle Play Park
Honeycrock Farm, Redhill, RH1 5QL, United Kingdom
+44 7802 754624+44 7802 754624Call to bookPersonal Training
Top reviews of Personal Trainers near you in Horley West
4.0
Average of 44 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Horley West with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Horley West. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best personal trainers in Horley West. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
So when it’s time for your next personal training session in Horley West, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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