Best Personal Trainers near me in Bixley, Ipswich
One venue offering Personal Trainers in Bixley, Ipswich See map
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Rushmere Fitness
163 Rushmere Rd, Ipswich, IP4 3LB, United Kingdom
+44 7507 992350+44 7507 992350Call to bookPersonal Training
Body Care Plus
17 Fore St, Ipswich, IP4 1JW, United Kingdom
+44 1473 211996+44 1473 211996Call to bookPersonal Training
Orwell Fitness
7 Peppers Lane, Ipswich, IP9 2AB, United Kingdom
+44 7974 021113+44 7974 021113Call to bookKat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
PureGym
Buttermarket Shopping Centre, Ipswich, IP1 1DT, United Kingdom
+44 345 013 3281+44 345 013 3281Call to bookFortitude Fitness | Gym Ipswich
Unit G, 5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0HB, United Kingdom
+44 7478 765777+44 7478 765777Call to book13 Fitness UK
3, The Backs, Cambridge Rd, Kesgrave, Ipswich IP5 1BW, United Kingdom
+44 7522 007002+44 7522 007002Call to bookPersonal Training
Fortitude Brazilian Jiu Jitsu
5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0EX, United Kingdom
+44 7377 327613+44 7377 327613Call to bookKevin Choo Fitness
PureGym, Buttermarket Shopping Centre, Ipswich IP1 1DT, United Kingdom
+44 7787 601064+44 7787 601064Call to bookPersonal Training
Nexus Personal Training
Buttermarket Shopping Centre, Ipswich, IP1, UK, United Kingdom
+44 7972 228433+44 7972 228433Call to bookPersonal Training
Liam's Timber Yard
Address:, 4-10 Hening Ave, Ipswich IP3 9QJ, United Kingdom
+44 7427 782975+44 7427 782975Call to bookPersonal Training
Perform For Sport
alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom
+44 7843 883055+44 7843 883055Call to bookXtreme Muscle Gym
Unit 21, Greenwich Business Park, Greenwich Cl, Ipswich IP3 0DD, United Kingdom
+44 7887 922360+44 7887 922360Call to bookFitology Studio
9a Gamma Terrace Masterlord Estate, Ipswich, IP3 9FF, United Kingdom
+44 7786 656208+44 7786 656208Call to bookJWL Sports Therapy
Unit 5/6, Yale Business Park, Bluestem Rd, Ransomes Industrial Estate, Ipswich IP3 9RR, United Kingdom
+44 7718 484203+44 7718 484203Call to bookPhysiotherapy
Dry Needling
Muscle Mind Wellness
Flat 703, Avalon Court, Ipswich IP2 8FA, United Kingdom
+44 7990 665947+44 7990 665947Call to bookPersonal Training
Fitness Formula Ipswich
Fitness Formula , Pure Gym, Ipswich, IP1 1DT, United Kingdom
+44 7477 970283+44 7477 970283Call to bookElate Fitness
26 Witney Cl, Ipswich, IP3 9QF, United Kingdom
+44 7378 116767+44 7378 116767Call to bookPersonal Training
Hunter strength and fitness
45 Upper Orwell St, Ipswich, IP4 1HP, United Kingdom
+44 7359 053886+44 7359 053886Call to bookYogability
524 Woodbridge Rd, Ipswich, IP4 4PN, United Kingdom
+44 7377 153676+44 7377 153676Call to bookCornford Fitness
Buttermarket, Ipswich, IP1 1DT, United Kingdom
+44 7533 857606+44 7533 857606Call to bookPersonal Training
StudioFlex
Three Rivers Business Center, Ipswich, IP10 0BF, United Kingdom
+44 1473 708919+44 1473 708919Call to bookEnergise @ Chantry Academy
Mallard Way, Ipswich, IP2 9LR, United Kingdom
+44 1473 696596+44 1473 696596Call to bookThe Fitness Unit - Gym
243 Felixstowe Rd, Ipswich, IP3 9BN, United Kingdom
+44 1473 715243+44 1473 715243Call to bookWeight Loss Program
Grangeside Fitness
5 Grange Business Centre, Kesgrave, Ipswich IP5 2BY, United Kingdom
+44 7497 378976+44 7497 378976Call to bookPureGym Ipswich Ravenswood
4-10 Hening Ave, Ipswich, IP3 9QJ, United Kingdom
443444770005443444770005Call to bookPersonal Training
Top reviews of Personal Trainers near you in Bixley
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bixley averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bixley with Fresha
There's still time to get that last-minute personal training session in Bixley. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When it comes to personal trainers around Bixley, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Bixley. Prices start at £15, and a PT session lasts 1 hour on average.
And we're not only operating in Bixley, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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