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Personal Training Keighley

Best Personal Trainers near me in Keighley

Choose from 2 venues offering Personal Trainers near you in Keighley See map

Jules Nails and Beauty

Jules Nails and Beauty

45, Nessfield Drive, 45, Keighley Exley head, BD226NP, United Kingdom

Tutorial

2h 15min

£0

Competition nails

3h 30min

£30

Hair extensions consultation

40min

Free

Brow tint and wax

30min

£10

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Repeat Nutrition and Fitness

Repeat Nutrition and Fitness

Cobbydale Forge Gym, Keighley, UK, Canal Works, Elliott Street, Unit 1 and 2, Silsden, BD20 0DE, England

1-1 Personal Training - Block of 10 sessions

1h

£300

1-1 Membership (14 sessions per month)

1h

£350

1-1 Membership (7 sessions per month)

1h

£175

2-1 Membership (4 sessions per month)

1h

£140

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Personal Trainer image for Hi-Energy Health Club exclusively Ladies only

Hi-Energy Health Club exclusively Ladies only

Worth Way, Keighley BD21 5AJ, United Kingdom

+44 1535 690010+44 1535 690010Call to book

Personal Training

Gym & Fitness image for NRGym

NRGym

The Mill, 1 Greengate Rd, Keighley BD21 5LH, United Kingdom

+44 1535 667338+44 1535 667338Call to book
Weight Loss image for The Leisure Centre, Keighley

The Leisure Centre, Keighley

Hard Ings Rd, Victoria Park View, Keighley BD21 3JN, United Kingdom

+44 1535 618585+44 1535 618585Call to book
Gym & Fitness image for Duo Fitness Studio

Duo Fitness Studio

11 Cavendish St, Keighley BD21 3RB, United Kingdom

+44 7837 480986+44 7837 480986Call to book
Personal Trainer image for Latitude Fitness

Latitude Fitness

Ground Floor, 11 Cavendish St, Keighley BD21 3RB, United Kingdom

+44 1535 502030+44 1535 502030Call to book

Personal Training

Personal Trainer image for Nubod Gym

Nubod Gym

Unit B, Works, Hawkcliffe House, Oxenhope, Keighley BD22 9SY, United Kingdom

+44 7816 443840+44 7816 443840Call to book

Personal Training

Personal Trainer image for Black Raccoon, The Gym & Fitness Business Consultants

Black Raccoon, The Gym & Fitness Business Consultants

37 Aire View, Silsden, Keighley BD20 0AW, United Kingdom

+44 7929 369658+44 7929 369658Call to book

Personal Training

Gym & Fitness image for Woodhead's Gym

Woodhead's Gym

Pennine Works, Highfield Ln, Silsden BD20 9NA, United Kingdom

+44 7708 173711+44 7708 173711Call to book
Personal Trainer image for JC Physical Culture

JC Physical Culture

Springfield Mills, Keighley BD21 1SL, United Kingdom

+44 7817 274340+44 7817 274340Call to book

Personal Training

Personal Trainer image for Aire Valley Martial Arts

Aire Valley Martial Arts

Springfield Mills, Oakworth Rd, Keighley BD21 1SL, United Kingdom

+44 7812 345213+44 7812 345213Call to book

Personal Training

Gym & Fitness image for Eastburn Fitness Centre

Eastburn Fitness Centre

Eastburn Mills, Main Rd, Eastburn, Keighley BD20 7SJ, United Kingdom

+44 7949 502185+44 7949 502185Call to book
Gym & Fitness image for Workouts Health Club

Workouts Health Club

224-226 Oakworth Rd, Keighley BD21 1QX, United Kingdom

+44 1535 665205+44 1535 665205Call to book
Personal Trainer image for The MAC

The MAC

Unit 4, Hope Mills, South St, Keighley BD21 5LJ, United Kingdom

+44 7528 303782+44 7528 303782Call to book

Personal Training

Gym & Fitness image for Bye The Bridge Gym

Bye The Bridge Gym

74 Keighley Rd, Silsden, Keighley BD20 0EA, United Kingdom

+44 7547 168313+44 7547 168313Call to book
Gym & Fitness image for Everlast Gyms - Keighley

Everlast Gyms - Keighley

Unit 2, Cavendish Retail Park, Keighley BD21 3RB, United Kingdom

+44 343 777 1092+44 343 777 1092Call to book
Gym & Fitness image for Club Active

Club Active

Keighley Leisure Centre, Victoria Park View, Keighley BD21 3JN, United Kingdom

+44 1535 681763+44 1535 681763Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Keighley averages at around £150.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Keighley with Fresha

Fresha is the best place to book your next personal training session in Keighley. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Keighley area. Plus salons and clinics in Keighley have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £75 in Keighley, and you should need between 1 hour and 1 hour for a session.

And we're not only operating in Keighley, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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