Personal Training Keighley West

Best Personal Trainers near me in Keighley West, Keighley

One venue offering Personal Trainers in Keighley West, Keighley See map

Jules Nails and Beauty

45, Nessfield Drive, 45, Keighley Exley head, BD226NP, United Kingdom

Tutorial

2h 15min

£0

Extreme length acrylics with nail art

From £45

Hair extensions consultation

40min

Free

Brow tint and wax

30min

£10

See all services

See all

Call to book

JC Physical Culture

Springfield Mills, Keighley, BD21 1SL, United Kingdom

+44 7817 274340 +44 7817 274340 Call to book

Personal Training

Workouts Health Club

224-226 Oakworth Rd, Keighley, BD21 1QX, United Kingdom

+44 1535 665205 +44 1535 665205 Call to book

Aire Valley Martial Arts

Springfield Mills, Oakworth Rd, Keighley BD21 1SL, United Kingdom

+44 7812 345213 +44 7812 345213 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Back Massage

Hi-Energy Health Club exclusively Ladies only

Worth Way, Keighley, BD21 5AJ, United Kingdom

+44 1535 690010 +44 1535 690010 Call to book

NRGym

The Mill, 1 Greengate Rd, Keighley BD21 5LH, United Kingdom

+44 1535 667338 +44 1535 667338 Call to book

The Leisure Centre, Keighley

Hard Ings Rd, Victoria Park View, Keighley, BD21 3JN, United Kingdom

+44 1535 618585 +44 1535 618585 Call to book

Duo Fitness Studio

11 Cavendish St, Keighley, BD21 3RB, United Kingdom

+44 7837 480986 +44 7837 480986 Call to book

Latitude Fitness

Ground Floor, 11 Cavendish St, Keighley BD21 3RB, United Kingdom

+44 1535 502030 +44 1535 502030 Call to book

Personal Training

Nubod Gym

Unit B, Works, Hawkcliffe House, Oxenhope, Keighley BD22 9SY, United Kingdom

+44 7816 443840 +44 7816 443840 Call to book

Personal Training

Eastburn Fitness Centre

Eastburn Mills, Main Rd, Eastburn, Keighley BD20 7SJ, United Kingdom

+44 7949 502185 +44 7949 502185 Call to book

The MAC

South St, Keighley, BD21 1SY, United Kingdom

+44 7528 303782 +44 7528 303782 Call to book

Personal Training

Everlast Gyms - Keighley

Unit 2, Cavendish Retail Park, Keighley BD21 3RB, United Kingdom

+44 343 777 1092 +44 343 777 1092 Call to book

Club Active

Keighley Leisure Centre, Victoria Park View, Keighley BD21 3JN, United Kingdom

+44 1535 681763 +44 1535 681763 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Keighley West averages at around £170.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Keighley West with Fresha

Swing by the Fresha website when you're looking for your next personal training session in Keighley West. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Things are looking pretty good for personal training places in and around Keighley West. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £75 and £320 in Keighley West. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Keighley West, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking software every week, nobody does wellness, hair and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.