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Personal Training Antrim

Best Personal Trainers near me in Antrim, Larne

One venue offering Personal Trainers in Antrim, Larne See map

Just Active Injury Clinic

Just Active Injury Clinic

5.0

127

120-122 Main Street, Larne, BT40 1RG, Northern Ireland

Rehab - Personal Training

1h - 3h

£35

Acupuncture

30min - 1h

£55

Deep tissue Massage

30min

£30

Injury Treatment

30min

£40

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See all

Call to book

Weight Loss image for Larne Leisure Centre

Larne Leisure Centre

28 Tower Rd, Antrim, Larne, BT40 1AB, United Kingdom

+44 28 2826 2497+44 28 2826 2497Call to book
Gym & Fitness image for The FITfactory

The FITfactory

6 Bridge St, Larne, BT40 1LW, United Kingdom

+44 7901 647510+44 7901 647510Call to book
Gym & Fitness image for Peak Body Gym

Peak Body Gym

CO, 7 Narrow Gauge Rd, Antrim, Larne, BT40 1XB, United Kingdom

+44 7801 701819+44 7801 701819Call to book
Gym & Fitness image for BeFIT Personal Training

BeFIT Personal Training

Princes Gardens, Larne, BT40 1RQ, United Kingdom

+44 7942 497499+44 7942 497499Call to book
Personal Trainer image for Jack Snoddy PT

Jack Snoddy PT

Main St, Larne, BT40 1RG, United Kingdom

+44 7703 576557+44 7703 576557Call to book

Personal Training

Gym & Fitness image for Inspire Gym Larne

Inspire Gym Larne

Unit 4 Stylux Business Park,, Old Glenarm Rd, Larne BT40 1NQ, United Kingdom

+44 28 2827 7276+44 28 2827 7276Call to book

Top reviews of Personal Trainers near you in Antrim

4.0

Average of 126 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Antrim averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Antrim with Fresha

Fresha is the best place to book your next personal training session in Antrim. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

We know you lot in Antrim are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Antrim. Prices start at £35, and a PT session lasts 1 hour on average.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.

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