Best Personal Trainers near me in Rothley and Thurcaston, Leicester
Choose from 3 venues offering Personal Trainers near you in Rothley and Thurcaston, Leicester See map
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MH Studio
unit 3, Victoria Mills, Fowke St, Rothley, Leicester LE7 7PJ, United Kingdom
+44 7741 256773+44 7741 256773Call to bookPersonal Training
AW Physio & Sports Injury Clinic
105 Leicester Rd, Mountsorrel, Loughborough LE12 7DB, United Kingdom
+44 1509 648941+44 1509 648941Call to bookDry Needling
Acupuncture
Physiotherapy
Intensys Life
4 Saville Dr, Sileby, Loughborough LE12 7US, United Kingdom
+44 7780 626319+44 7780 626319Call to book
LIVEWELL Health Leicester - Health & Wellbeing
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Deeds Personal Training
Deedspersonaltraining 1ff, barrow road buisness park, Loughborough LE12 7LP, United Kingdom
+44 7961 282129+44 7961 282129Call to bookPersonal Training
The Fitness Asylum Sweat Box
Front St, Birstall, Leicester LE4 4DP, United Kingdom
+44 7805 060111+44 7805 060111Call to book
Physfit Gyms
1, Barrow road Business Park, Barrow Rd, Sileby, Loughborough LE12 7LP, United Kingdom
+44 1509 815490+44 1509 815490Call to book
Soar Valley Leisure Centre
Kingfisher Rd, Mountsorrel, Loughborough LE12 7FG, United Kingdom
+44 116 237 5267+44 116 237 5267Call to bookTop reviews of Personal Trainers near you in Rothley and Thurcaston
4.0
Average of 56 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rothley and Thurcaston averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rothley and Thurcaston with Fresha
Make Fresha the first stop for your next personal training session booking in Rothley and Thurcaston. We've listed all the top personal trainers in Rothley and Thurcaston, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £30 on average to get started with personal training in Rothley and Thurcaston, and most sessions take between 30 minutes and 1 hour.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rothley and Thurcaston today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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