Best Personal Trainers near me in Syston West, Leicester
Choose from 3 venues offering Personal Trainers near you in Syston West, Leicester See map
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South Charnwood Leisure Centre
Parkstone Rd, Syston, Leicester LE7 1LY, United Kingdom
+44 116 264 0057+44 116 264 0057Call to book
Fosse Fitness 365
365 Fosse Way, Leicester LE7 1NE, United Kingdom
+44 116 260 7760+44 116 260 7760Call to book
Fitness Factory Leicester
Tara House, Hilltop Rd, Leicester LE5 1TT, United Kingdom
+44 7534 546108+44 7534 546108Call to book
Team Fighting Fit Personal Training
Barkby House, 99 Barkby Rd, Leicester LE4 9LG, United Kingdom
+44 116 456 0265+44 116 456 0265Call to bookPersonal Training
MH Studio
unit 3, Victoria Mills, Fowke St, Rothley, Leicester LE7 7PJ, United Kingdom
+44 7741 256773+44 7741 256773Call to bookPersonal Training
REYOU Wellbeing Center
48 Highgate Rd, Sileby, Loughborough LE12 7PP, United Kingdom
+44 1509 239600+44 1509 239600Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
James Sutliff Fitness
5 Main St, Queniborough, Leicester LE7 3DB, United Kingdom
+44 7792 117760+44 7792 117760Call to bookPersonal Training
XINX
5 The Warren, East Goscote, Leicester LE7 3XA, United Kingdom
+44 7971 531116+44 7971 531116Call to book
AW Physio & Sports Injury Clinic
105 Leicester Rd, Mountsorrel, Loughborough LE12 7DB, United Kingdom
+44 1509 648941+44 1509 648941Call to bookAcupuncture
Dry Needling
Physiotherapy
Intensys Life
4 Saville Dr, Sileby, Loughborough LE12 7US, United Kingdom
+44 7780 626319+44 7780 626319Call to book
Nix Gym
25 Craftsmans Way, East Goscote, Leicester LE7 3SL, United Kingdom
+44 7971 531116+44 7971 531116Call to book
JW Fitness
15, Queniborough Industrial Estate, Melton Rd, Queniborough, Leicester LE7 3FP, United Kingdom
447809882187447809882187Call to bookPersonal Training
Rawle Energy Personal Training
Fitness Factory, Tara House, Hilltop Rd, Leicester LE5 1TT, United Kingdom
+44 7928 282963+44 7928 282963Call to bookPersonal Training
Deeds Personal Training
Deedspersonaltraining 1ff, barrow road buisness park, Loughborough LE12 7LP, United Kingdom
+44 7961 282129+44 7961 282129Call to bookPersonal Training
The Fitness Asylum Sweat Box
Front St, Birstall, Leicester LE4 4DP, United Kingdom
+44 7805 060111+44 7805 060111Call to book
LIVEWELL Health Leicester - Health & Wellbeing
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physfit Gyms
1, Barrow road Business Park, Barrow Rd, Sileby, Loughborough LE12 7LP, United Kingdom
+44 1509 815490+44 1509 815490Call to book
The Engine Room
Unit C/Troon Way Business Centre/Humberstone La, Troon Way Business Centre, Leicester LE4 9HA, United Kingdom
+44 116 246 1605+44 116 246 1605Call to book
Soar Valley Leisure Centre
Kingfisher Rd, Mountsorrel, Loughborough LE12 7FG, United Kingdom
+44 116 237 5267+44 116 237 5267Call to bookTop reviews of Personal Trainers near you in Syston West
4.0
Average of 56 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Syston West averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Syston West with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best personal trainers in Syston West, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You clearly know what you're doing in Syston West. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Syston West has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £30 to £40 in Syston West, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So the search is over. Your new personal training match in Syston West is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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