Best Personal Trainers near me in Birchwood, Lincoln
One venue offering Personal Trainers in Birchwood, Lincoln See map
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Active Nation Birchwood
Birchwood Avenue, Lincoln, LN6 0JE, United Kingdom
+44 1522 304450+44 1522 304450Call to book
Total Fitness Lincoln
Fields, Whisby Rd, Lincoln LN6 3TA, United Kingdom
+44 1522 508200+44 1522 508200Call to book
FFW Pro Wrestling and Fitness Centre
14 Wainer Cl, Lincoln, LN6 3RY, United Kingdom
+44 7517 508389+44 7517 508389Call to book
Kin3tic Performance
Turnstone Rd, North Hykeham, Lincoln LN6 3UA, United Kingdom
+44 1522 683576+44 1522 683576Call to bookPersonal Training
Precizion Ltd
Dorchester Way, North Hykeham, Lincoln LN6 9HH, United Kingdom
+44 7570 089150+44 7570 089150Call to bookPhysiotherapy
Dry Needling
JF Strength & Performance
Rear of, 76 High St, Lincoln LN5 8AA, United Kingdom
+44 7850 280770+44 7850 280770Call to book
Ryan James Personal Training
Signature Health & Fitness, Middle St, North Hykeham, Lincoln LN6 9QX, United Kingdom
+44 7792 223228+44 7792 223228Call to bookPersonal Training
Chris Kankam Fitness Coaching
Whisby Rd, Lincoln, LN6 3TA, United Kingdom
+44 7525 133406+44 7525 133406Call to bookPersonal Training
Bodystreet Lincoln Centre
Unit 9, stonebow centre, Silver St, Lincoln LN2 1DY, United Kingdom
+44 1522 456990+44 1522 456990Call to bookPersonal Training
Pacific Gym
83 Waterloo St, Lincoln, LN6 7AQ, United Kingdom
+44 1522 878118+44 1522 878118Call to book
Performance Gym & Fitness
6 Pioneer Way, Lincoln, LN6 3DH, United Kingdom
+44 1522 688090+44 1522 688090Call to book
PureGym Lincoln
Unit 16, St Marks Centre Station Street, Lincoln LN5 7EY, United Kingdom
+44 345 013 3289+44 345 013 3289Call to book
Primal Life Gym
Sunningdale Trading Estate, Unit 3 Dixon Cl, Lincoln LN6 7UB, United Kingdom
+44 1522 262990+44 1522 262990Call to book
Lincoln Barbell Club
10 Portland Place, Lincoln, LN5 7JX, United Kingdom
+44 7858 460894+44 7858 460894Call to book
Rhythm in Movement Dance Studio
3 Dixon Way, Lincoln, LN6 7XN, United Kingdom
+44 7540 445002+44 7540 445002Call to bookPersonal Training
University of Lincoln Sports Centre
Brayford Way, Lincoln, LN6 7TS, United Kingdom
+44 1522 886688+44 1522 886688Call to book
ONE NK
Moor Ln, North Hykeham, Lincoln LN6 9AX, United Kingdom
+44 1522 883311+44 1522 883311Call to bookPersonal Training
Everlast Gyms - Lincoln
Tritton Rd, Lincoln, LN6 7QY, United Kingdom
+44 343 909 2665+44 343 909 2665Call to bookTop reviews of Personal Trainers near you in Birchwood
4.0
Average of 99 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Birchwood averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Birchwood with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Birchwood. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Birchwood area. So set a date while you're there too.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Birchwood. Prices start at £12, and a PT session lasts 1 hour on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Birchwood appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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