Best Personal Trainers near me in Wick, Littlehampton
One venue offering Personal Trainers in Wick, Littlehampton See map
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RyanFitHub
Unit 3 Five Stones, Wick, Littlehampton BN17 7PP, United Kingdom
+44 7866 329202+44 7866 329202Call to book
AJ's Gym
A, Lineside Industrial Estate, Arndale Rd, Wick, Littlehampton BN17 7GA, United Kingdom
+44 1903 721261+44 1903 721261Call to book
Sharp Fitness and Massage
16 Jubilee Ave, Rustington, Littlehampton BN16 3NB, United Kingdom
+44 7742 041015+44 7742 041015Call to bookPersonal Training
Lanes Health Clubs
Golfers Ln, Rustington, Angmering, Littlehampton BN16 4NB, United Kingdom
+44 1903 859777+44 1903 859777Call to book
Optimus Gym Rustington
Unit 2, phoenix parade, Artex Ave, Rustington, Littlehampton BN16 3LN, United Kingdom
+44 1903 788200+44 1903 788200Call to book
Phys Training
7 Willowhayne Cres, East Preston, Littlehampton BN16 1NS, United Kingdom
+44 7341 825616+44 7341 825616Call to bookPersonal Training
Let's retreat
Decoy Ln, Angmering, Arundel BN18 9QA, United Kingdom
+44 7799 880450+44 7799 880450Call to book
Outlaw Allstars Cheerleading programme
unit 7, Phoenix Court, Dominion Way, Rustington, Littlehampton BN16 3HQ, United Kingdom
+44 7535 483835+44 7535 483835Call to book
Steve Lewis Fitness
Fitzalan Rd, Arundel, BN18 9JS, United Kingdom
+44 7739 355379+44 7739 355379Call to bookPersonal Training
Fit to the Core with Liz Downes: Pilates, Yoga and Zumba Gold
7 Manor Rd, Rustington, Littlehampton BN16 3QT, United Kingdom
+44 7973 532733+44 7973 532733Call to book
Jemfit Personal Training
16 Mallon Dene, Rustington, Littlehampton BN16 2JP, United Kingdom
+44 7776 204920+44 7776 204920Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wick averages at around £0.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wick with Fresha
Let Fresha point you in the right direction for the top personal trainers in Wick. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you fancy sampling some self-care in Wick, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Wick. Expect to pay around £0 on average for a session with a gym trainer or an outdoor training session.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Wick. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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