Best Personal Trainers near me in Aintree, Liverpool
One venue offering Personal Trainers in Aintree, Liverpool See map
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PureGym Aintree
Grand National Ave, Ormskirk Rd, Aintree, Liverpool L9 5BD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Infinity Performance | Fitness & Strength Coaching
Pure Gym, Grand National Avenue, Aintree, Liverpool L9 5BD, United Kingdom
+44 7808 165170+44 7808 165170Call to bookPersonal Training
Everlast Gyms - Aintree
101 Ormskirk Rd, Aintree, Liverpool L9 5AE, United Kingdom
+44 151 433 6408+44 151 433 6408Call to book
Ringside Fitness Box
4 Atherton Rd, Fazakerley, Liverpool L9 7EL, United Kingdom
+44 7763 032448+44 7763 032448Call to bookWeight Loss Program
Fit-Pharm kirkby
14 Lees Rd, Kirkby, Liverpool L33 7SE, United Kingdom
+44 7925 618198+44 7925 618198Call to book
Valhalla Training Academy
Sefton Meadows Industrial Estate, Unt 34, Liverpool L31 8BX, United Kingdom
+44 7984 992848+44 7984 992848Call to book
Dedicated Strongman Strength & Conditioning Gym
Hanson Rd, Fazakerley, Liverpool L9 7BP, United Kingdom
+44 7540 115503+44 7540 115503Call to book
Lift & Glow Fitness
Unit 10 Westway, Maghull, Liverpool L31 0DQ, United Kingdom
+44 7817 226108+44 7817 226108Call to book
Body & Soul Gym
Unit 3B, DAIRY BUSINESS PARK LONG LANE, Fazakerley, Liverpool L9 7BD, United Kingdom
+44 7565 153588+44 7565 153588Call to book
Linacre Boxing Academy
76 Linacre Rd, Litherland, Liverpool L21 6NU, United Kingdom
+44 7759 094357+44 7759 094357Call to book
The Fitness Academy
Walton Vale, Liverpool L9 6BU, United Kingdom
+44 7511 427825+44 7511 427825Call to bookHiitbox Fitness Studio
King House Sefton Lane Industrial Estate, Liverpool L31 8BX, United Kingdom
+44 7526 980324+44 7526 980324Call to book
Pioneer Fitness
E7, Hawthorne Rd, Litherland, Bootle, Liverpool L20 6PF, United Kingdom
+44 7917 865144+44 7917 865144Call to bookPersonal Training
Lifestyles Ellergreen
Ellergreen Rd, Liverpool L11 2XY, United Kingdom
+44 151 233 6299+44 151 233 6299Call to book
Lifestyles Alsop Fitness Centre
Walton Village, Walton, Liverpool L4 6RW, United Kingdom
+44 151 233 1501+44 151 233 1501Call to book
JD Gyms Aintree
9 Dunnings Bridge Rd, Aintree, Liverpool, Bootle L30 6TQ, United Kingdom
+44 151 556 2864+44 151 556 2864Call to book
Netherton Activity Centre
Netherton, Glovers Ln, Liverpool, Bootle L30 3TL, United Kingdom
+44 151 525 5106+44 151 525 5106Call to book
PureGym Kirkby
Unit 5, Kirkby Retail Park, Irlam Dr, Kirkby, Liverpool L32 8US, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Lifestyles Walton
Walton Hall Park, Walton Hall Ave, Liverpool L4 9XP, United Kingdom
+44 151 523 3472+44 151 523 3472Call to book
Meadows Leisure Centre
Hall Ln, Maghull, Liverpool L31 7BB, United Kingdom
+44 151 288 6727+44 151 288 6727Call to book
Total Fitness Aintree
switch island leisure park, Off, Northern Perimeter Rd, Bootle L30 7PT, United Kingdom
+44 151 527 3600+44 151 527 3600Call to bookFluidity Fitness
Annex 6, The Boxworks, Heysham Rd, Liverpool L30 6UR, United Kingdom
+44 7379 206062+44 7379 206062Call to bookPersonal Training
Top reviews of Personal Trainers near you in Aintree
4.0
Average of 404 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aintree averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aintree with Fresha
Fresha makes it quick and easy for you busy bees in Aintree to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating personal trainers in Aintree, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £40 on average to get started with personal training in Aintree, and most sessions take between 50 minutes and 1 hour.
It's all green lights now. Time to go to your Aintree personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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