Best Personal Trainers near me in Deans, Livingston
One venue offering Personal Trainers in Deans, Livingston See map
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Steve Marsden Fitness
Carmondean Centre S, Deans, Livingston, EH54 8TD, United Kingdom
+44 1506 309039+44 1506 309039Call to bookPersonal Training
Time On Fitness
Unit 4/5, CARMONDEAN BUSINESS CENTRE, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7443 844704+44 7443 844704Call to bookPersonal Training
Choose You Yoga Studio & Wellness Hub
Carmondean House, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7810 824195+44 7810 824195Call to book
Extreme Gym Livingston
6 Elphinstone Square, Deans, Livingston EH54 8RG, United Kingdom
+44 1506 374700+44 1506 374700Call to book
PureGym Livingston
Leithen House, Almondvale Business Park, Livingston EH54 6GA, United Kingdom
+44 345 013 3514+44 345 013 3514Call to book
One Mind Martial Arts Academy
Unit D (1) And I (2, Daks Bldg, Polbeth Industrial Estate, Polbeth, West Calder EH55 8TJ, United Kingdom
+44 7799 450982+44 7799 450982Call to bookPersonal Training
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Synergy Group Fitness Livingston
9 Brewster Square, Brucefield Industrial Estate, Livingston EH54 9BJ, United Kingdom
+44 7739 396887+44 7739 396887Call to book
JD Gyms Livingston
New, Logic House, Kirkton S Rd, Livingston EH54 7DE, United Kingdom
+44 1506 530245+44 1506 530245Call to bookTop reviews of Personal Trainers near you in Deans
5.0
Average of 25 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Deans averages at around £550.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Deans with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Deans. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're liking what we see in Deans. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £550 and £550 in Deans. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Deans or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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