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Personal Training East Ham

Best Personal Trainers near me in East Ham, London

Venues offering Personal Trainers in East Ham, London See map

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Phoenix Gym

Gallions Hotel, Basin Approach, London E16 2QS, United Kingdom

+44 7979 420274+44 7979 420274Call to book
Personal Trainer image for FAR Fitness

FAR Fitness

SportsDock, University Of East, 4-6 University Way, London E16 2RD, United Kingdom

+44 7521 173050+44 7521 173050Call to book

Personal Training

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East Ham Leisure Centre

East Ham Leisure Centre, 324 Barking Rd, London E6 2RT, United Kingdom

+44 20 3770 4377+44 20 3770 4377Call to book
Weight Loss image for Newham Leisure Centre

Newham Leisure Centre

Newham Leisure Centre, 281 Prince Regent Ln, London E13 8SD, United Kingdom

+44 20 3770 4477+44 20 3770 4477Call to book
Gym & Fitness image for Uk Fitness Club

Uk Fitness Club

2 Castle St, London E6 1PP, United Kingdom

+44 20 8586 7791+44 20 8586 7791Call to book
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Physio Athletic

Sculpt & Sweat Studio, 5 Tidal Basin Rd, London E16 1UX, United Kingdom

+44 20 8629 1414+44 20 8629 1414Call to book

Physiotherapy

Gym & Fitness image for Box Up Gyms

Box Up Gyms

3 Chapel Rd, Ilford IG1 2AF, United Kingdom

+44 7903 101748+44 7903 101748Call to book
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Sculpt and Sweat Studio

Sculpt and Sweat Studio, 5 Tidal Basin Rd, London E16 1UX, United Kingdom

+44 7557 818462+44 7557 818462Call to book

Personal Training

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Strikers Boxing

101, Tellicherry Court, Aberfeldy St, Aberfeldy Village, London E14 0XA, United Kingdom

+44 7960 778881+44 7960 778881Call to book

Personal Training

Personal Trainer image for Diesel Gym London

Diesel Gym London

1012 Dockside Rd, London E16 2QT, United Kingdom

+44 7765 243012+44 7765 243012Call to book

Personal Training

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GroundWork Training

Unit 4, Riverbank House, Riverbank Business Park, 455 Wick Ln, Bow, London E3 2TB, United Kingdom

+44 7920 404594+44 7920 404594Call to book
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Woolwich Weightlifting

6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom

+44 7930 953883+44 7930 953883Call to book
Gym & Fitness image for (ESKF) Chinese kickboxing & MMA

(ESKF) Chinese kickboxing & MMA

2, 56-62 Church Rd, London E12 6AF, United Kingdom

+44 7961 793420+44 7961 793420Call to book
Personal Trainer image for Safe Space Fit Studio

Safe Space Fit Studio

5 Hancock Rd, London E3 3DA, United Kingdom

+44 7464 732273+44 7464 732273Call to book

Personal Training

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Fitness Hub East London

771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom

+44 20 8257 2216+44 20 8257 2216Call to book
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Bienstar (wellness) Paula Rodriguez

1012 Dockside Rd, London E16 2QT, United Kingdom

+44 7311 891390+44 7311 891390Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

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HMJ Fitness & Massage

Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom

+44 7578 667474+44 7578 667474Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Personal Trainer image for Jason Uthayakumar - Personal Trainer

Jason Uthayakumar - Personal Trainer

The Gym Group, Pioneer Point, 3-5 Winston Way, Ilford IG1 2ZG, United Kingdom

+44 7739 550724+44 7739 550724Call to book

Personal Training

Personal Trainer image for Personal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan

Personal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan

Prestons Rd, London, E14 9EX, United Kingdom

+44 7572 019391+44 7572 019391Call to book

Personal Training

Gym & Fitness image for Shanti Fitness

Shanti Fitness

9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR, United Kingdom

+44 7563 350765+44 7563 350765Call to book
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Coachcorner

68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom

+44 7491 433094+44 7491 433094Call to book

Personal Training

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Confidence To Be Just You

Bobby Moore Way, Barking IG11 7HW, United Kingdom

+44 7852 825751+44 7852 825751Call to book
Personal Trainer image for Personal Training Course - Ilford Academy

Personal Training Course - Ilford Academy

970 Romford Rd, London E12 5LP, United Kingdom

+44 20 3576 2721+44 20 3576 2721Call to book

Personal Training

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N-Fitness Limited

N-Fitness, 26a The Mews, Roding Ln S, Ilford IG4 5NZ, United Kingdom

+44 7543 631150+44 7543 631150Call to book

Weight Loss Program

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Barking Sporthouse and Gym

Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom

+44 20 3859 6358+44 20 3859 6358Call to book

Weight Loss Program

Body Sculpting

Personal Trainer image for Coach V I 121 & Small Group Football Coaching

Coach V I 121 & Small Group Football Coaching

Thames Barrier Park, N Woolwich Rd, London E16 2HP, United Kingdom

+44 20 3882 1371+44 20 3882 1371Call to book

Personal Training

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Women's Only Gym Studio - (PT & Female only Fitness classes)

Milton Cres, Ilford IG2 6DW, United Kingdom

+44 7500 667672+44 7500 667672Call to book

Personal Training

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The Gym Factory

Entrance inside alley, 7 Sebert Rd, London E7 0NG, United Kingdom

+44 7949 576336+44 7949 576336Call to book
Personal Trainer image for One Element Docklands Outdoor Fitness

One Element Docklands Outdoor Fitness

Thames Barrier Park, London E16 2HP, United Kingdom

+44 7809 474328+44 7809 474328Call to book

Personal Training

Personal Trainer image for Ralukafit Personal Trainer Ilford

Ralukafit Personal Trainer Ilford

Pioneer Point, TheGym, 3-5 Winston Way, Ilford IG1 2ZG, United Kingdom

+44 7379 821334+44 7379 821334Call to book

Personal Training

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Olympic Park PT

Queen Elizabeth Olympic Park, London E20 2ZQ, United Kingdom

+44 7454 120706+44 7454 120706Call to book

Personal Training

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DB'S WORKOUTS

W Ham Ln, London E15 4PT, United Kingdom

+44 7752 300937+44 7752 300937Call to book

Personal Training

Personal Trainer image for PureGym London Ilford - Upgrade Coming Soon!

PureGym London Ilford - Upgrade Coming Soon!

151-161 High Rd, Ilford IG1 1RS, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

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Muscle Hut Gym

493 High Rd Leytonstone, London E11 4PG, United Kingdom

+44 20 8558 0002+44 20 8558 0002Call to book

Personal Training

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Gymbox Stratford

Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom

+44 20 3819 8548+44 20 3819 8548Call to book
Gym & Fitness image for Newham Boys Boxing Club

Newham Boys Boxing Club

63 Queen's Rd W, London E13 0PE, United Kingdom

+44 7939 250250+44 7939 250250Call to book
Gym & Fitness image for The Clubhouse at Royal Wharf

The Clubhouse at Royal Wharf

The Clubhouse at Royal Wharf, Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom

+44 20 3434 0880+44 20 3434 0880Call to book
Gym & Fitness image for 7R - The Training Club

7R - The Training Club

6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom

+44 20 3965 6674+44 20 3965 6674Call to book
Weight Loss image for Atherton Leisure Centre

Atherton Leisure Centre

189 Romford Rd, London E15 4JF, United Kingdom

+44 20 3859 9660+44 20 3859 9660Call to book
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Peacock Gymnasium

8-9 Caxton St N, London E16 1JL, United Kingdom

+44 20 7511 3799+44 20 7511 3799Call to book
Gym & Fitness image for City Hustle Gym

City Hustle Gym

Unit 8, Hillstone Court, Empson St, Bow, London E3 3LT, United Kingdom

+44 7572 625502+44 7572 625502Call to book
Personal Trainer image for PureGym London Beckton

PureGym London Beckton

Unit 27, Gallions Reach Shopping Park, London E6 7ER, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Gym & Fitness image for PureGym London East India Dock

PureGym London East India Dock

Import Building, Republic, 2 Clove Cres, London E14 2BE, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Weight Loss image for Thamesmere Leisure Centre

Thamesmere Leisure Centre

Thamesmere Dr, London SE28 8RE

020 8311 1119020 8311 1119Call to book
Gym & Fitness image for Jim Peters Stadium

Jim Peters Stadium

Lodge Avenue Coulby, Dagenham RM8 2JR, United Kingdom

+44 20 3948 4961+44 20 3948 4961Call to book
Gym & Fitness image for Gym Spot

Gym Spot

205a Plashet Rd, London E13 0QZ, United Kingdom

+44 20 8470 8994+44 20 8470 8994Call to book
Gym & Fitness image for PureGym London Leytonstone

PureGym London Leytonstone

628 High Rd Leytonstone, Bushwood, London E11 3DA, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Gym & Fitness image for Abbey Leisure Centre

Abbey Leisure Centre

Bobby Moore Way, Barking IG11 7HW, United Kingdom

+44 20 3948 4960+44 20 3948 4960Call to book
Weight Loss image for Wanstead Leisure Centre

Wanstead Leisure Centre

94 Redbridge Ln W, London E11 2JZ, United Kingdom

+44 20 8989 1172+44 20 8989 1172Call to book
Personal Trainer image for Énergie Fitness Bow

Énergie Fitness Bow

Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom

+44 20 7538 5083+44 20 7538 5083Call to book

Personal Training

Weight Loss image for Waterfront Leisure Centre

Waterfront Leisure Centre

Woolwich High St, London SE18 6DL, United Kingdom

+44 20 8317 5010+44 20 8317 5010Call to book
Gym & Fitness image for The Waterside Club

The Waterside Club

Duke of Wellington Ave, Royal Arsenal, London SE18 6BY, United Kingdom

+44 20 3962 6200+44 20 3962 6200Call to book
Personal Trainer image for PureGym Stratford London

PureGym Stratford London

68/7 Great Eastern Rd, London E15 1XQ, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Weight Loss image for Leytonstone Leisure Centre

Leytonstone Leisure Centre

Cathall Rd, London E11 4LA, United Kingdom

+44 20 8539 8343+44 20 8539 8343Call to book

Body Sculpting

Gym & Fitness image for PureGym London Woolwich

PureGym London Woolwich

Unit 11 Victory Parade, Plumstead Rd, London SE18 6FL, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Ham averages at around £50.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in East Ham with Fresha

We've made it easy to find the best personal trainers in East Ham. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Picture this: finding your perfect personal trainer in East Ham without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £23 to £300 in East Ham, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in East Ham today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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