Best Personal Trainers near me in Elm Park, London
One venue offering Personal Trainers in Elm Park, London See map
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Resistance PT
31 The Broadway, Hornchurch, RM12 4RN, United Kingdom
+44 7944 475367+44 7944 475367Call to bookPersonal Training
Girls Allowed Gym
Blenheim Court, Northolt Way, Hornchurch RM12 5RX, United Kingdom
+44 1708 606112+44 1708 606112Call to book
Abbs Cross Health and Fitness
Abbs Cross Ln, Hornchurch, RM12 4YB, United Kingdom
+44 1708 450167+44 1708 450167Call to bookPersonal Training
RAW Inc Training
RAW Inc, 199-209 Hornchurch Rd, Hornchurch RM12 4TJ, United Kingdom
+44 1708 609250+44 1708 609250Call to bookPersonal Training
FFairground Personal Training (Dagenham)
Dagenham Leisure Park, TheGymGroup, Dagenham RM9 6UQ, United Kingdom
+44 7460 861140+44 7460 861140Call to bookPersonal Training
Ultimate Fitness PT
80-84 Market Pl, Romford, RM1 3ER, United Kingdom
+44 7749 060000+44 7749 060000Call to book
Fit4Life Group
Unit A, 222 South St, Romford RM1 2AD, United Kingdom
+44 7983 629590+44 7983 629590Call to bookPersonal Training
FREAK FITNESS UK
The Casa Centre, Dagenham, RM9 5XJ, United Kingdom
+44 7779 033427+44 7779 033427Call to bookPersonal Training
Renaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Art of Boxing Training Studio
5-9 George St, Romford, RM1 2DT, United Kingdom
+44 7508 460989+44 7508 460989Call to book
Mjs fitness and therapy
1, Crown Parade, Upminster Rd S, Rainham RM13 9BD, United Kingdom
+44 7368 873432+44 7368 873432Call to bookPersonal Training
Stans Gym
Llantrisant Oaks/Aveley Rd, Upminster, RM14 2TN, United Kingdom
+44 1708 227072+44 1708 227072Call to book
Falcon Kickboxing Club
83C London Rd, Romford, RM7 9QD, United Kingdom
+44 7852 131888+44 7852 131888Call to bookPersonal Training
Harjit Chana Fitness
83 Saville Rd, Romford, RM6 6DS, United Kingdom
+44 7951 557295+44 7951 557295Call to bookPersonal Training
Squad Fitness
156 Abbs Cross Gardens, Hornchurch, RM12 4XA, United Kingdom
+44 7853 263005+44 7853 263005Call to bookWeight Loss Program
Ab Salute Gym
Avenue Industrial Estate, Unit 2-3, Southend Arterial Rd, Romford RM3 0HS, United Kingdom
+44 1708 340029+44 1708 340029Call to book
Bounce Hornchurch
The White Room Studios, Hornchurch, RM11 3TY, United Kingdom
+44 7921 666407+44 7921 666407Call to book1-2-1 Urban Hot Yoga Essex
Scottish Mutual House, 27-29 North St, Hornchurch RM11 1RS, United Kingdom
+44 1708 479631+44 1708 479631Call to book
PureGym Romford
Unit 14, The Brewery, Waterloo Rd, Romford RM1 1AU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookBecontree Heath Leisure Centre
Althorne Wy., Dagenham, RM10 7FH, United Kingdom
+44 20 3889 6238+44 20 3889 6238Call to book
Gold’s Gym
Rainham Rd S, Dagenham, RM10 8TX, United Kingdom
+44 20 8593 5000+44 20 8593 5000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
InFitness Gym Cranham
CTC House, 81b Front Ln, Upminster RM14 1XL, United Kingdom
+44 7749 372026+44 7749 372026Call to bookPersonal Training
Harrow Lodge Leisure Centre
Hornchurch Rd, Hornchurch, RM11 1JU, United Kingdom
+44 1708 454135+44 1708 454135Call to book
Better Gym Romford
1st Floor, 41 Market Pl, Romford RM1 3AB, United Kingdom
+44 1708 744515+44 1708 744515Call to bookTop reviews of Personal Trainers near you in Elm Park
4.0
Average of 343 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Elm Park averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Elm Park with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Elm Park, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Elm Park area. Plus salons and clinics in Elm Park have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £15.50 for personal training sessions in Elm Park.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Elm Park appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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