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Personal Training New Cross

Best Personal Trainers near me in New Cross, London

Choose from 3 venues offering Personal Trainers near you in New Cross, London See map

Quality Touch

Quality Touch

5.0

171

Tugela Street, London, SE6 4DG, England

DealsWomen only

The 4 Week Glow Up Plan

1h 30min

£880

The 8 Week Glow Up Plan

1h 30min

£440

Bacial - (Back Facial)

1h

£65

Hayfever Relief Injection

15min

£60

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Alchemy Essentials East Dulwich

Alchemy Essentials East Dulwich

5.0

4

Oru Dulwich: Coworking + Cafe + Yoga, UK, 20 – 22 Lordship Lane, London, SE22 8HN, England

1-2-1 Personal Training PAYG *(Please read the description thoroughly before booking)

1h

£50

1-2-1 Boxing Training *(Please read the description thoroughly before booking)

1h

£40

1-2-1 Kickboxing Training *(Please read the description thoroughly before booking)

1h

£30

Mini Sound Bath (1-2-1) *Thursdays only*

30min

£45

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EL8 Personal Training

EL8 Personal Training

26 Druid Street, London, SE1 2EY, England

'Next Steps' Session

1h

Free

Catch-Up Session (Trainer Cancellation Only)

1h

£0

New Program PT Session

1h

£0

Your Plan of Action

30min

Free

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Call to book

Personal Trainer image for Carmen Rosa Wellness

Carmen Rosa Wellness

Wavelengths Leisure Centre, Giffin St, London SE8 4RJ, United Kingdom

+44 7480 459649+44 7480 459649Call to book

Personal Training

Weight Loss image for The Commando Temple

The Commando Temple

16 Resolution Way, London, SE8 4NT, United Kingdom

+44 20 8127 4545+44 20 8127 4545Call to book

Weight Loss Program

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Third Space Tower Bridge

2b More London Pl, London, SE1 2AP, United Kingdom

+44 20 7940 4937+44 20 7940 4937Call to book
Gym & Fitness image for easyGym Camberwell

easyGym Camberwell

60A Denmark Hill, London, SE5 8RZ, United Kingdom

+44 20 3011 1027+44 20 3011 1027Call to book
Weight Loss image for Mind over matter boxing

Mind over matter boxing

Edgar Kail Way, London, SE22 8BD, United Kingdom

+44 7910 230296+44 7910 230296Call to book

Weight Loss Program

Personal Trainer image for Delta Fitness

Delta Fitness

41 Westferry Rd, London, E14 8JH, United Kingdom

+44 7570 326844+44 7570 326844Call to book

Personal Training

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Bootcamp SE16

Dock Hill Ave, London, SE16 6AX, United Kingdom

+44 7496 871663+44 7496 871663Call to book

Personal Training

Personal Trainer image for Joe Felix Sports Ltd

Joe Felix Sports Ltd

SUTCLIFFE PARK SPORTS CENTRE, Eltham Rd, London SE9 5LW, United Kingdom

+44 7944 769450+44 7944 769450Call to book

Personal Training

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Physio Athletic

F22 Expressway 1, Dock Rd, London E16 1AH, United Kingdom

+44 20 8629 1447+44 20 8629 1447Call to book

Physiotherapy

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TruthPie Wellness - Bermondsey

Biscuit Factory, 211 Almond Studios The, London SE16 4DG, United Kingdom

+44 7710 628303+44 7710 628303Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Blackheath Bootcamp

Shooters Hill Rd, Blackheath, London, SE3 7HU, United Kingdom

+44 7872 673431+44 7872 673431Call to book

Weight Loss Program

Personal Trainer image for PT FDF - Personal Training (KIDBROOKE, BLACKHEATH & ELTHAM).

PT FDF - Personal Training (KIDBROOKE, BLACKHEATH & ELTHAM).

Unit 4, 303 Kidbrooke Park Rd, London SE3 9GN, United Kingdom

+44 7736 224242+44 7736 224242Call to book

Personal Training

Massage image for One Body LDN | South - Physiotherapy London Bridge

One Body LDN | South - Physiotherapy London Bridge

109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom

+44 20 3146 6969+44 20 3146 6969Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Personal Trainer image for Greenwich Training

Greenwich Training

3, Wren House, London SE10 9SW, United Kingdom

+44 20 3874 6626+44 20 3874 6626Call to book

Personal Training

Personal Trainer image for Super Fit

Super Fit

594 Commercial Rd, London, E14 7LB, United Kingdom

+44 7377 684450+44 7377 684450Call to book

Personal Training

Massage image for Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs

Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs

Studio 107 Craft Central, 397-411 Westferry Rd, London E14 3AE, United Kingdom

+44 7507 173786+44 7507 173786Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

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FitFunActive

Unit 11 Ffinch St, London, SE8 5QA, United Kingdom

+44 20 8305 8163+44 20 8305 8163Call to book

Weight Loss Program

Personal Trainer image for Sculpt and Sweat Studio

Sculpt and Sweat Studio

Expressway, 1 Dock Rd, London E16 1AH, United Kingdom

+44 7379 336263+44 7379 336263Call to book

Personal Training

Personal Trainer image for The East Dulwich Personal Trainer

The East Dulwich Personal Trainer

Unit 3&4, Bellenden Road Business Centre, Rye Ln, London SE15 4RF, United Kingdom

+44 7598 483124+44 7598 483124Call to book

Personal Training

Gym & Fitness image for Gym Nation | London Bridge

Gym Nation | London Bridge

26 Druid St, London, SE1 2EY, United Kingdom

+44 20 8117 7455+44 20 8117 7455Call to book
Weight Loss image for Ko.transform

Ko.transform

3 Haven Wy, London, SE1 3FN, United Kingdom

+44 7903 994502+44 7903 994502Call to book

Weight Loss Program

Personal Trainer image for Twist Studios Forest Hill

Twist Studios Forest Hill

99a Dartmouth Rd, London, SE23 3HT, United Kingdom

+44 7737 785567+44 7737 785567Call to book

Personal Training

Personal Trainer image for Sound Fitness Studios Forest Hill

Sound Fitness Studios Forest Hill

Keynote Studios, Studio 7 & 8, Dalmain Rd, London SE23 1AT, United Kingdom

+44 7721 868249+44 7721 868249Call to book

Personal Training

Personal Trainer image for VitalFit EMS Fitness Lab

VitalFit EMS Fitness Lab

49 Limeharbour, Skylines Village, London E14 9TS, United Kingdom

+44 20 7531 9944+44 20 7531 9944Call to book

Personal Training

Personal Trainer image for Twist Studios Lewisham

Twist Studios Lewisham

Unit 6 Thurston Rd, London, SE13 7GU, United Kingdom

+44 7898 801232+44 7898 801232Call to book

Personal Training

Massage image for &osteo

&osteo

179 Brockley Rd, London, SE4 2RS, United Kingdom

+44 20 8176 8997+44 20 8176 8997Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Weight Loss image for SHENDA FALVEY PERSONAL TRAINING, STOTT PILATES & BOOTCAMPS

SHENDA FALVEY PERSONAL TRAINING, STOTT PILATES & BOOTCAMPS

27 Ruthin Rd, Blackheath, London, SE3 7SJ, United Kingdom

+44 7887 727335+44 7887 727335Call to book

Weight Loss Program

Personal Trainer image for Jamie Vuong Fitness

Jamie Vuong Fitness

PureGym London Bermondsey, Biscuit Factory, 100 Drummond Rd, London SE16 2HZ, United Kingdom

+44 7923 183518+44 7923 183518Call to book

Personal Training

Personal Trainer image for Burn It Fitness

Burn It Fitness

188 Westcombe Hill, London, SE3 7DH, United Kingdom

+44 20 3601 2365+44 20 3601 2365Call to book

Personal Training

Personal Trainer image for Movehability.com

Movehability.com

16-19 Canada Square, London, E14 5ER, United Kingdom

+44 7427 677023+44 7427 677023Call to book

Personal Training

Personal Trainer image for KD45 Fitness

KD45 Fitness

Greenwich, Blackwall Ln, London SE10 0AN, United Kingdom

+44 7852 577588+44 7852 577588Call to book

Personal Training

Gym & Fitness image for Maroon Fitness

Maroon Fitness

148 Dressington Ave, London, SE4 1JF, United Kingdom

+44 7944 790483+44 7944 790483Call to book
Personal Trainer image for Urban Fit & Fearless | self defence - urban krav maga | London

Urban Fit & Fearless | self defence - urban krav maga | London

212 Bellenden Rd, London, SE15 4BY, United Kingdom

+44 7717 466916+44 7717 466916Call to book

Personal Training

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Bfitness Training

1, Boulogne House, Abbey St, St Saviours Estate, London SE1 3EE, United Kingdom

+44 7908 954174+44 7908 954174Call to book

Personal Training

Personal Trainer image for JUNIOR KABLAN PERSONAL TRAINING

JUNIOR KABLAN PERSONAL TRAINING

Biscuit Factory, 100 Drummond Rd, London SE16 2HZ, United Kingdom

+44 7456 899200+44 7456 899200Call to book

Personal Training

Personal Trainer image for ANTN FITNESS

ANTN FITNESS

596 Commercial Rd, London, E14 7JR, United Kingdom

+44 7449 366143+44 7449 366143Call to book

Personal Training

Personal Trainer image for South London PT

South London PT

Ruskin Pk, London, SE5 9BD, United Kingdom

+44 7946 612552+44 7946 612552Call to book

Personal Training

Personal Trainer image for Rebecca Fredericks

Rebecca Fredericks

75 Humber Rd, London, SE3 7LR, United Kingdom

+44 7966 661216+44 7966 661216Call to book

Personal Training

Personal Trainer image for Sinclair Fitness

Sinclair Fitness

Caraway Apartments, 2 Cayenne Ct, London SE1 2PP, United Kingdom

+44 7735 019354+44 7735 019354Call to book

Personal Training

Gym & Fitness image for Studio22

Studio22

18a Upland Rd, London, SE22 9EE, United Kingdom

+44 7988 626988+44 7988 626988Call to book
Personal Trainer image for VDV Fitness

VDV Fitness

190 Burdett Rd, London, E3 4HL, United Kingdom

+44 7741 856352+44 7741 856352Call to book

Personal Training

Personal Trainer image for Mind Muscle Motive

Mind Muscle Motive

Evolve Fitness, 1 Cobb St, London E1 7LB, United Kingdom

+44 7711 863764+44 7711 863764Call to book

Personal Training

Gym & Fitness image for Camp Aptitude Fitness

Camp Aptitude Fitness

100 Drummond Rd, London, SE16 4DG, United Kingdom

+44 7493 904837+44 7493 904837Call to book
Personal Trainer image for LucyxRowe

LucyxRowe

Biscuit Factory, 100 Drummond Rd, London SE16 2HZ, United Kingdom

+44 7588 779899+44 7588 779899Call to book

Personal Training

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Breathe Bootcamp

9 Maritime St, London, SE16 7FU, United Kingdom

+44 7840 180094+44 7840 180094Call to book

Personal Training

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London Parkour

Canada Water Tube station, Surrey Quays Rd, London SE16 2YS, United Kingdom

+44 7512 070403+44 7512 070403Call to book

Personal Training

Personal Trainer image for ALVARO DA SILVA

ALVARO DA SILVA

2B Crystal Palace Rd, London, SE22 9HB, United Kingdom

+44 7863 115264+44 7863 115264Call to book

Personal Training

Personal Trainer image for Strongeryou Performance Club - Greenwich

Strongeryou Performance Club - Greenwich

152 Trafalgar Rd, London, SE10 9TZ, United Kingdom

+44 20 8914 7849+44 20 8914 7849Call to book

Personal Training

Personal Trainer image for John Dang Boxing

John Dang Boxing

Pegler Square, London, SE3 9JT, United Kingdom

+44 7951 805019+44 7951 805019Call to book

Personal Training

Personal Trainer image for Motivated Personal Training

Motivated Personal Training

48, 80 Greenwich High Rd, London SE10 8JL, United Kingdom

+44 7780 448713+44 7780 448713Call to book

Personal Training

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Blackheath Studio

26A Montpelier Vale, Blackheath, London, SE3 0TA, United Kingdom

+44 7980 300600+44 7980 300600Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Personal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan

Personal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan

Prestons Rd, London, E14 9EX, United Kingdom

+44 7572 019391+44 7572 019391Call to book

Personal Training

Gym & Fitness image for Better Body Blackheath

Better Body Blackheath

Blackheath Sports Club, Rectory Field, Charlton Rd, Blackheath, London SE7 7EY, United Kingdom

+44 1732 451979+44 1732 451979Call to book
Personal Trainer image for The Strength Shed London

The Strength Shed London

4a Cheltenham Rd, London, SE15 3AE, United Kingdom

+44 7516 741442+44 7516 741442Call to book

Personal Training

Personal Trainer image for TigerBoxingPT

TigerBoxingPT

465A Lordship Ln, London, SE22 8JS, United Kingdom

+44 7469 202667+44 7469 202667Call to book

Personal Training

Personal Trainer image for Nels Vibes and You

Nels Vibes and You

95 Peckham Rye, London, SE15 4TG, United Kingdom

+44 7377 097282+44 7377 097282Call to book

Personal Training

Weight Loss image for 3D Burn

3D Burn

Canada Water Studios, Vancouver House, London SE16 7BW, United Kingdom

+44 7395 658348+44 7395 658348Call to book

Weight Loss Program

Personal Trainer image for Nick.Ah Fitness

Nick.Ah Fitness

48-80 Greenwich High Rd, London, SE10 8JL, United Kingdom

+44 7762 819221+44 7762 819221Call to book

Personal Training

Personal Trainer image for Neil's Boxing Training

Neil's Boxing Training

5 Randlesdown Rd, London, SE6 3BS, United Kingdom

+44 7943 700411+44 7943 700411Call to book

Personal Training

Personal Trainer image for FitPanda

FitPanda

12 Vicars Hill, London, SE13 7JH, United Kingdom

+44 7510 582760+44 7510 582760Call to book

Personal Training

Personal Trainer image for Staylean Coaching

Staylean Coaching

191-199 Southampton Way, London, SE15 7EJ, United Kingdom

+44 7950 671864+44 7950 671864Call to book

Personal Training

Personal Trainer image for Meanfitfoxes

Meanfitfoxes

PureGym London Bermondsey, Meanfitfoxes, 100 Drummond Rd, London SE16 4DG, United Kingdom

+44 7725 050578+44 7725 050578Call to book

Personal Training

Gym & Fitness image for TheWeekending

TheWeekending

Arch 6, Manor Place Depot, Angel Ln, London SE17 3FR, United Kingdom

+44 7472 297738+44 7472 297738Call to book
Personal Trainer image for Paula Rodriguez Bienstar Fitness and Health

Paula Rodriguez Bienstar Fitness and Health

Canary Wharf, Canada Place, London E14 9TX, United Kingdom

+44 7311 891390+44 7311 891390Call to book

Personal Training

Personal Trainer image for JTT Muay Thai Gym

JTT Muay Thai Gym

261 Hardess St, London, SE24 0HN, United Kingdom

+44 7957 608523+44 7957 608523Call to book

Personal Training

Personal Trainer image for Gleicio Personal Trainer Ltd

Gleicio Personal Trainer Ltd

2B Crystal Palace Rd, London, SE22 9HB, United Kingdom

+44 7837 026091+44 7837 026091Call to book

Personal Training

Personal Trainer image for BodyFit Studios Dulwich

BodyFit Studios Dulwich

104 Dog Kennel Hill, London, SE22 8BE, United Kingdom

+44 7552 559291+44 7552 559291Call to book

Personal Training

Personal Trainer image for Nels vibes and you

Nels vibes and you

95 Rye Ln, London, SE15 4ST, United Kingdom

+44 7377 097282+44 7377 097282Call to book

Personal Training

Personal Trainer image for PremFit Fitness

PremFit Fitness

Newfoundland Place, London, E14 4BJ, United Kingdom

+44 7307 927093+44 7307 927093Call to book

Personal Training

Personal Trainer image for Minimal FiT | Personal Trainer | Greenwich

Minimal FiT | Personal Trainer | Greenwich

Snap Fitness - Unit 1,2,3 The Peltons, Blackwall Ln, London SE10 0AN, United Kingdom

+44 7947 326171+44 7947 326171Call to book

Personal Training

Personal Trainer image for The EVERYbody PT

The EVERYbody PT

The Lodge, Stainton Rd, London SE6 1AN, United Kingdom

+44 7837 048520+44 7837 048520Call to book

Personal Training

Personal Trainer image for Optimum Whealth

Optimum Whealth

27, Walcot House, Dog Kennel Hill, Dog Kennel Hill Estate, London SE22 8AD, United Kingdom

+44 7568 400571+44 7568 400571Call to book

Personal Training

Personal Trainer image for Ivan Fitness

Ivan Fitness

Flat 2, 20 Lee Terrace, Blackheath, London SE3 9TZ, United Kingdom

+44 7867 475725+44 7867 475725Call to book

Personal Training

Personal Trainer image for Natura Fitness UK

Natura Fitness UK

Parkside Estate, Blackheath, London, SE10 8GP, United Kingdom

+44 7831 602057+44 7831 602057Call to book

Personal Training

Personal Trainer image for Base 13

Base 13

227 Lee High Rd, London, SE13 5PQ, United Kingdom

+44 7791 986413+44 7791 986413Call to book

Personal Training

Gym & Fitness image for MINDFIT

MINDFIT

371-3 Brockley Rd, London, SE4 2AG, United Kingdom

+44 7720 545362+44 7720 545362Call to book
Gym & Fitness image for Fitness Space Surrey Quays

Fitness Space Surrey Quays

Marine Wharf, Unit 3 Aurora Point, Plough Way, London SE16 7FQ, United Kingdom

+44 20 3972 0350+44 20 3972 0350Call to book
Personal Trainer image for The Sports Nutrition Coach

The Sports Nutrition Coach

Work Life 5, 7 Tanner St, London SE1 3LE, United Kingdom

+44 7557 537884+44 7557 537884Call to book

Personal Training

Personal Trainer image for Gokay Fitness

Gokay Fitness

Gok's Fitness Hub, London, SE21 7AF, United Kingdom

+44 7872 486891+44 7872 486891Call to book

Personal Training

Personal Trainer image for McKenzie's Online Boxing Fitness & Personal Boxing Club

McKenzie's Online Boxing Fitness & Personal Boxing Club

Champion Hill Stadium, Denmark Hill, London SE22 8BD, United Kingdom

+44 20 7738 5109+44 20 7738 5109Call to book

Personal Training

Gym & Fitness image for Fitology Hub

Fitology Hub

Unit 43, Brockley Cross Business Centre, 96 Endwell Rd, London SE4 2PD, United Kingdom

+44 20 8914 7912+44 20 8914 7912Call to book
Weight Loss image for SF Personal Trainer London

SF Personal Trainer London

Store Unit 5b, The Flag, 23 Queen Elizabeth St, London SE1 2LP, United Kingdom

+44 7943 732772+44 7943 732772Call to book

Weight Loss Program

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High Vibe

6 Melbourne Grove, London, SE22 8QZ, United Kingdom

+44 20 8693 3955+44 20 8693 3955Call to book

Weight Loss Program

Gym & Fitness image for Shadwell Basin Outdoor Gym

Shadwell Basin Outdoor Gym

Shadwell basin, Glamis Rd, London E1, United Kingdom

+44 1795 373301+44 1795 373301Call to book
Personal Trainer image for Twist Studios Peckham

Twist Studios Peckham

Unit 28 Station Passage, London, SE15 2JR, United Kingdom

+44 20 4568 6395+44 20 4568 6395Call to book

Personal Training

Personal Trainer image for NB Fitness

NB Fitness

Skyline business Village, 22, Limeharbour, London E14 9TS, United Kingdom

+44 7969 913072+44 7969 913072Call to book

Personal Training

Gym & Fitness image for Outrivals Gym North Greenwich

Outrivals Gym North Greenwich

20 Cutter Ln, London, SE10 0XW, United Kingdom

+44 20 3745 9590+44 20 3745 9590Call to book
Gym & Fitness image for Milo and the Bull Peckham

Milo and the Bull Peckham

Unit 6, 133a Rye Ln, London SE15 4BQ, United Kingdom

+44 20 7228 3885+44 20 7228 3885Call to book
Gym & Fitness image for Tempo 301 | SE17

Tempo 301 | SE17

H4.R8, 2 Ash Ave, London SE17 1GQ, United Kingdom

+44 7881 746243+44 7881 746243Call to book
Therapy Center image for The Honor Oak Wellness Rooms

The Honor Oak Wellness Rooms

82 Brockley Rise, London, SE23 1LN, United Kingdom

+44 20 8314 5535+44 20 8314 5535Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Gym & Fitness image for Team-Underground MMA

Team-Underground MMA

Avington Court, 181 Old Kent Rd, London SE1 5NA, United Kingdom

+44 7982 826753+44 7982 826753Call to book
Personal Trainer image for Fight City Gym - Elephant Park

Fight City Gym - Elephant Park

62 New Kent Rd, Elephant Park, London, SE1 6TJ, United Kingdom

+44 20 7043 6032+44 20 7043 6032Call to book

Personal Training

Gym & Fitness image for Yogarise Peckham - Yoga classes in Peckham Rye, London

Yogarise Peckham - Yoga classes in Peckham Rye, London

Bussey Building, 133 Copeland Rd, London SE15 3SN, United Kingdom

+44 20 3096 3158+44 20 3096 3158Call to book
Gym & Fitness image for The Hidden Gym

The Hidden Gym

28 Magdalen St, London, SE1 2EN, United Kingdom

+44 20 7403 5979+44 20 7403 5979Call to book
Weight Loss image for Mile End Park Leisure Centre and Stadium

Mile End Park Leisure Centre and Stadium

190 Burdett Rd, London, E3 4HL, United Kingdom

+44 7434 700428+44 7434 700428Call to book
Personal Trainer image for Miguels Boxing & Fitness Gym

Miguels Boxing & Fitness Gym

261 Hardess St, London, SE24 0HN, United Kingdom

+44 20 7733 1933+44 20 7733 1933Call to book

Personal Training

Gym & Fitness image for Victus Soul

Victus Soul

90 Mansell St, London, E1 8AL, United Kingdom

+44 20 7481 0896+44 20 7481 0896Call to book
Gym & Fitness image for URBANFITNESS

URBANFITNESS

Aldgate Gym, Sugar House, 75 Hooper St, London E1 8BP, United Kingdom

+44 20 7481 8513+44 20 7481 8513Call to book
Gym & Fitness image for MoreYoga

MoreYoga

Unit F, Nyland Court, SURREY QUAYS BRANCH, Naomi St, Greenland Place, London SE8 5EX, United Kingdom

+44 808 175 0238+44 808 175 0238Call to book
Gym & Fitness image for FitFor

FitFor

116 Lordship Ln, London, SE22 8HD, United Kingdom

+44 20 7907 1900+44 20 7907 1900Call to book

Top reviews of Personal Trainers near you in New Cross

4.0

Average of 176 reviews of 3 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in New Cross averages at around £50.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in New Cross with Fresha

When you're on the hunt for the best personal trainers in New Cross, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Life's too short to be searching for the best hair, massage and weight loss treatments in New Cross all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around New Cross and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £15.50 to £150 in New Cross, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in New Cross, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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