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Personal Training Shaftesbury

Best Personal Trainers near me in Shaftesbury, London

Choose from 5 venues offering Personal Trainers near you in Shaftesbury, London See map

AJ Massage

AJ Massage

5.0

130

7 Stanford Place, London, SE17 1SU, England

Online Coaching

1h

Free

Back/ neck and shoulders

30min

£40

Cupping

1h - 2h

£65

Kinesio Taping

30min

£30

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Heal with Intention - Muscle Pain Relief

Heal with Intention - Muscle Pain Relief

5.0

27

40 Turneville Road, B, London, W14 9PS, England

Deals

Free consultation

1h 20min

Free

Remedial massage

45min

£60

45 min session

45min

£60

Sciatic/ back pain

45min

£60

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H2 Flex physical Therapy Clinic

H2 Flex physical Therapy Clinic

Fulham Broadway, London, SW6, England

60 min Movement & Mobility Session

1h

£80

30min Regenerative Breath-work practice

30min

£60

Buddy up Movement & Mobility Session

1h

£120

45 min Mixed movement & Breath-work session

45min

£75

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Calrocka Wellbeing

Calrocka Wellbeing

Wimbledon Racquets and Fitness, Wimbledon, UK, London, SW18 1HB, England

Boxing Based PT (Clapham)

1h

£10

Boxing Based PT (Ruskin)

1h

£10

Boxing Based PT (Wimbledon Racquets)

1h

£10

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IRT Fitness

IRT Fitness

Calmer Clinics, UK, Dolphin Square, Chichester Street, London Pimlico, SW1V 3LX, England

90 minutes Muscle Activation Techniques

1h 30min

£120

90 minute Muscle Activation Techniques session

1h 30min

£140

60 minutes Muscle Activation Techniques

1h

£90

60 minute Muscle Activation Techniques

1h

£100

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Gym & Fitness image for Ironbodyfit Battersea

Ironbodyfit Battersea

18 Lavender Hill, London, SW11 5RW, United Kingdom

+44 7378 189889+44 7378 189889Call to book
Personal Trainer image for Team Shark Clapham Junction Martial Arts Academy. Muay Thai. Kickboxing. Muay Boran. Boxing

Team Shark Clapham Junction Martial Arts Academy. Muay Thai. Kickboxing. Muay Boran. Boxing

Team Shark Dojo, 265b Lavender Hill, London SW11 1JB, United Kingdom

+44 7786 802051+44 7786 802051Call to book

Personal Training

Personal Trainer image for Sarah Spence Personal Trainer

Sarah Spence Personal Trainer

Sabine Rd, London, SW11 5LX, United Kingdom

+44 7525 613185+44 7525 613185Call to book

Personal Training

Personal Trainer image for Active Bryant Fitness Systems Back Pain Exercise Specialist London Try us Free

Active Bryant Fitness Systems Back Pain Exercise Specialist London Try us Free

188 Ashley Cres, London, SW11 5QZ, United Kingdom

+44 7841 144878+44 7841 144878Call to book

Personal Training

Personal Trainer image for Ultimate Performance Personal Trainers London Mayfair

Ultimate Performance Personal Trainers London Mayfair

2 Park St, London, W1K 2HX, United Kingdom

+44 20 7118 2066+44 20 7118 2066Call to book

Personal Training

Personal Trainer image for Ultimate Performance Personal Trainers London Kensington

Ultimate Performance Personal Trainers London Kensington

62-64 Kensington High St, London, W8 4PE, United Kingdom

+44 20 7118 2033+44 20 7118 2033Call to book

Personal Training

Gym & Fitness image for easyGym Camberwell

easyGym Camberwell

60A Denmark Hill, London, SE5 8RZ, United Kingdom

+44 20 3011 1027+44 20 3011 1027Call to book
Personal Trainer image for Roar Fitness

Roar Fitness

190 Kensington High St, London, W8 7RG, United Kingdom

+44 20 7626 1684+44 20 7626 1684Call to book

Personal Training

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Physio4Life

Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom

+44 20 8704 5998+44 20 8704 5998Call to book

Chiropractic

Physiotherapy

Dry Needling

Gym & Fitness image for Sadhana Yoga & Wellbeing Studio London (Clapham)

Sadhana Yoga & Wellbeing Studio London (Clapham)

91 St John's Hill, London, SW11 1SY, United Kingdom

+44 20 7585 0377+44 20 7585 0377Call to book
Personal Trainer image for Duo Health and Fitness

Duo Health and Fitness

2A Gunter Grove, London, SW10 0UJ, United Kingdom

+44 20 7352 5399+44 20 7352 5399Call to book

Personal Training

Personal Trainer image for Mobile Fitness London

Mobile Fitness London

89 Bickersteth Rd, London, SW17 9SH, United Kingdom

+44 7572 335880+44 7572 335880Call to book

Personal Training

Weight Loss image for [F] = FULHAM FITNESS STUDIO

[F] = FULHAM FITNESS STUDIO

365 Fulham Palace Rd, London, SW6 6TA, United Kingdom

+44 800 690 6262+44 800 690 6262Call to book

Weight Loss Program

Personal Trainer image for Amy Knipe Personal Training

Amy Knipe Personal Training

Clapham Common North Side, London, SW4 0AH, United Kingdom

+44 7896 511598+44 7896 511598Call to book

Personal Training

Gym & Fitness image for Pilates Vita London

Pilates Vita London

109 Gloucester Rd, South Kensington, London, SW7 4SS, United Kingdom

+44 7833 123833+44 7833 123833Call to book
Personal Trainer image for Foundry Vauxhall

Foundry Vauxhall

Black Prince Community Hub, 5 Beaufoy Walk, London SE11 6HU, United Kingdom

+44 20 7587 1327+44 20 7587 1327Call to book

Personal Training

Personal Trainer image for Fit Labs Kensington

Fit Labs Kensington

Doubletree By Hilton, 100B Cromwell Rd, South Kensington, London SW7 4ER, United Kingdom

+44 20 7157 9962+44 20 7157 9962Call to book

Personal Training

Personal Trainer image for Damo's Personal Training

Damo's Personal Training

10 Claylands Rd, London, SW8 1NY, United Kingdom

+44 7956 212401+44 7956 212401Call to book

Personal Training

Personal Trainer image for Revolution Personal Training

Revolution Personal Training

173 Abbeville Rd, London, SW4 9JJ, United Kingdom

+44 7470 356300+44 7470 356300Call to book

Personal Training

Gym & Fitness image for Third Space Mayfair

Third Space Mayfair

22 Clarges St, London, W1J 5FA, United Kingdom

+44 20 7042 6440+44 20 7042 6440Call to book
Personal Trainer image for Jorge Rojo | Personal Training & Fitness Groups on Clapham Common

Jorge Rojo | Personal Training & Fitness Groups on Clapham Common

London, SW11 5SN, United Kingdom

+44 7821 439122+44 7821 439122Call to book

Personal Training

Personal Trainer image for Zara Smalley Personal Trainer

Zara Smalley Personal Trainer

Albany Mansions, Albert Bridge Rd, London SW11 4PQ, United Kingdom

447717716960447717716960Call to book

Personal Training

Personal Trainer image for City Athletic Victoria

City Athletic Victoria

20 Palace St, London, SW1E 5BA, United Kingdom

+44 20 8076 7384+44 20 8076 7384Call to book

Personal Training

Weight Loss image for Gym On London

Gym On London

2 Chatfield Rd, London, SW11 3SD, United Kingdom

+44 20 8063 5939+44 20 8063 5939Call to book

Weight Loss Program

Personal Trainer image for Coach Q- personal training

Coach Q- personal training

D C Leisure Management LTD, Latchmere Leisure Centre, Burns Rd, London SW11 5AD, United Kingdom

+44 7459 467418+44 7459 467418Call to book

Personal Training

Gym & Fitness image for Squats Gym

Squats Gym

117 Mitcham Ln, London, SW16 6LY, United Kingdom

+44 20 8677 8991+44 20 8677 8991Call to book
Personal Trainer image for Bobby's Boxing & Fitness

Bobby's Boxing & Fitness

Brixton Recreation Centre, Brixton Station Rd, London SW9 8QQ, United Kingdom

+44 7983 151082+44 7983 151082Call to book

Personal Training

Gym & Fitness image for Sleven Fitness

Sleven Fitness

78-79 Albert Embankment, London, SE1 7TP, United Kingdom

+44 20 3089 6037+44 20 3089 6037Call to book
Therapy Center image for Evolve 353

Evolve 353

353 New Kings Rd, London, SW6 4RJ, United Kingdom

+44 7850 294494+44 7850 294494Call to book
Personal Trainer image for Physicalosophy

Physicalosophy

Fitness First Clapham Junction Station, 34 St John's Hill, London SW11 1SA, United Kingdom

+44 7432 654407+44 7432 654407Call to book

Personal Training

Personal Trainer image for South London PT

South London PT

Ruskin Pk, London, SE5 9BD, United Kingdom

+44 7946 612552+44 7946 612552Call to book

Personal Training

Massage image for Ambition Health and Performance Clinic ,Victoria

Ambition Health and Performance Clinic ,Victoria

223 Vauxhall Bridge Rd, Pimlico, London, SW1V 1EL, United Kingdom

+44 20 7630 5930+44 20 7630 5930Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Personal Trainer image for nmotion London

nmotion London

327 Fulham Rd., London, SW10 9QL, United Kingdom

+44 7708 019475+44 7708 019475Call to book

Personal Training

Weight Loss image for Xtra Fit

Xtra Fit

Longfield St, London, SW18 5RE, United Kingdom

+44 7572 614261+44 7572 614261Call to book

Weight Loss Program

Therapy Center image for The Putney Clinic of Physical Therapy

The Putney Clinic of Physical Therapy

2nd Floor, 266 Upper Richmond Rd, London SW15 6TQ, United Kingdom

+44 20 8789 3881+44 20 8789 3881Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Personal Trainer image for Ben Wilson - Battersea Personal Trainer

Ben Wilson - Battersea Personal Trainer

Flat 18, Telscombe House, Dagnall St, London SW11 5DU, United Kingdom

+44 7915 397703+44 7915 397703Call to book

Personal Training

Personal Trainer image for ICE Fitness

ICE Fitness

30 Phoenix Way, London, SW18 2PW, United Kingdom

+44 7973 332191+44 7973 332191Call to book

Personal Training

Therapy Center image for REVIVE YOGA & PILATES - Tooting Bec

REVIVE YOGA & PILATES - Tooting Bec

249 Balham High Rd, Tooting Bec, London, SW17 7BE, United Kingdom

+44 20 3638 1622+44 20 3638 1622Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Personal Trainer image for Kasia Romanowicz

Kasia Romanowicz

6A St George Wharf, London, SW8 2LE, United Kingdom

+971 55 671 1294+971 55 671 1294Call to book

Personal Training

Personal Trainer image for DG Personal Training

DG Personal Training

South park, 46-50 Peterborough Rd, London SW6 3EB, United Kingdom

+44 7459 810941+44 7459 810941Call to book

Personal Training

Gym & Fitness image for MeTime Fitness Club

MeTime Fitness Club

2 Deodar Rd, London, SW15 2NN, United Kingdom

+44 7723 429618+44 7723 429618Call to book
Therapy Center image for FSCR

FSCR

130 Thessaly Rd, Nine Elms, London, SW8 4JS, United Kingdom

+44 7981 398353+44 7981 398353Call to book

Physiotherapy

Personal Trainer image for Bourne Fitness | Outdoor Personal Trainer Balham | Tooting Common

Bourne Fitness | Outdoor Personal Trainer Balham | Tooting Common

London, SW12 9AP, United Kingdom

+44 7754 329096+44 7754 329096Call to book

Personal Training

Personal Trainer image for AS/PT Personal Training

AS/PT Personal Training

809 Fulham Rd., London, SW6 5HE, United Kingdom

+44 7889 344329+44 7889 344329Call to book

Personal Training

Gym & Fitness image for BFT Battersea

BFT Battersea

73 Queen's Circus, Nine Elms, London, SW11 8NE, United Kingdom

+44 7849 848859+44 7849 848859Call to book
Personal Trainer image for Platinum Training

Platinum Training

Battersea Reach, 65 Discovery House, Juniper Dr, SW18 1XY, United Kingdom

+44 7788 255048+44 7788 255048Call to book

Personal Training

Personal Trainer image for Tanya Wyatt

Tanya Wyatt

Fulham Rd., London, SW6 5PE, United Kingdom

+44 7394 404478+44 7394 404478Call to book

Personal Training

Personal Trainer image for Hounds of Health

Hounds of Health

2 Osiers Rd, London, SW18 1NL, United Kingdom

+44 20 3322 8327+44 20 3322 8327Call to book

Personal Training

Personal Trainer image for Jazlifts Personal Training

Jazlifts Personal Training

56 Putney High St, London, SW15 1SF, United Kingdom

+44 7990 850322+44 7990 850322Call to book

Personal Training

Gym & Fitness image for Be Military Fit Hyde Park

Be Military Fit Hyde Park

Hyde Park, London, W2 2AR, United Kingdom

+44 7843 840322+44 7843 840322Call to book
Personal Trainer image for Liam Horne - Personal Training

Liam Horne - Personal Training

254 Earls Ct Rd, London, SW5 9AD, United Kingdom

+44 7769 263604+44 7769 263604Call to book

Personal Training

Personal Trainer image for LIFT Studio

LIFT Studio

Unit 21 - Matrix Recording Studios, 91 Peterborough Rd, London SW6 3BU, United Kingdom

+44 20 3488 8543+44 20 3488 8543Call to book

Personal Training

Personal Trainer image for JB Fitness Coaching

JB Fitness Coaching

336 Old York Rd, London, SW18 1SS, United Kingdom

+44 7825 683951+44 7825 683951Call to book

Personal Training

Gym & Fitness image for REGEN LONDON

REGEN LONDON

121 Streatham High Rd, London, SW16 1HJ, United Kingdom

+44 20 8001 9037+44 20 8001 9037Call to book
Personal Trainer image for Samsta Fitness

Samsta Fitness

776 Fulham Rd., London, SW6 5SJ, United Kingdom

+44 7958 296655+44 7958 296655Call to book

Personal Training

Personal Trainer image for TERRA HALE

TERRA HALE

853 Fulham Rd., London, SW6 5HJ, United Kingdom

+44 20 3620 1813+44 20 3620 1813Call to book

Personal Training

Personal Trainer image for Ale Romero Personal Training

Ale Romero Personal Training

231 Wimbledon Park Rd, London, SW18 5RJ, United Kingdom

+44 7511 470659+44 7511 470659Call to book

Personal Training

Personal Trainer image for Lit London

Lit London

232B Old Brompton Rd, London, SW5 0DE, United Kingdom

+44 7900 653068+44 7900 653068Call to book

Personal Training

Massage image for Tailored Wellness

Tailored Wellness

24 Stanhope Gardens, South Kensington, London, SW7 5QX, United Kingdom

+44 7525 025204+44 7525 025204Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Couples Massage

Personal Trainer image for Mikey Ryan Personal training

Mikey Ryan Personal training

Duo Chelsea, 2A Gunter Grove, London SW10 0UJ, United Kingdom

+44 7521 650533+44 7521 650533Call to book

Personal Training

Personal Trainer image for Angel Gyms Clapham

Angel Gyms Clapham

1 Bicycle Mews, London, SW4 6FD, United Kingdom

+44 7542 673298+44 7542 673298Call to book

Personal Training

Personal Trainer image for Jason Coultman Strength Coach

Jason Coultman Strength Coach

84 Eccleston Square, Pimlico, London, SW1V 1NP, United Kingdom

+44 7708 908285+44 7708 908285Call to book

Personal Training

Personal Trainer image for Get Fit Quick

Get Fit Quick

172 Trevelyan Rd, London, SW17 9LW, United Kingdom

75905975857590597585Call to book

Personal Training

Personal Trainer image for Mdecko Fitness

Mdecko Fitness

Tooting Bec Lido, London, SW16 1RU, United Kingdom

+44 7949 077755+44 7949 077755Call to book

Personal Training

Personal Trainer image for Achieve Fit Training

Achieve Fit Training

20 Enterprise Way, London, SW18 1SA, United Kingdom

+44 7903 157401+44 7903 157401Call to book

Personal Training

Weight Loss image for FitnessRepublik

FitnessRepublik

191 Streatham High Rd, London, SW16 6EG, United Kingdom

+44 7920 762882+44 7920 762882Call to book

Weight Loss Program

Personal Trainer image for Sandro Personal Training

Sandro Personal Training

100 Harwood Rd, London, SW6 4QJ, United Kingdom

+44 7526 909964+44 7526 909964Call to book

Personal Training

Personal Trainer image for Equilibrium Workout

Equilibrium Workout

60 Potterne Cl, London, SW19 6RX, United Kingdom

+44 7858 233109+44 7858 233109Call to book

Personal Training

Personal Trainer image for Absolute Body Solutions

Absolute Body Solutions

60 Buckingham Palace Rd, London, SW1W 0NR, United Kingdom

+44 7902 016958+44 7902 016958Call to book

Personal Training

Personal Trainer image for TrainWithTariq

TrainWithTariq

147c Cromwell Rd, London, SW5 0TH, United Kingdom

+44 7487 404733+44 7487 404733Call to book

Personal Training

Personal Trainer image for Coach Gus Martin

Coach Gus Martin

3 St James's Square, St. James's, London, SW1Y 4JU, United Kingdom

+44 7557 142943+44 7557 142943Call to book

Personal Training

Personal Trainer image for Alex Cahill Fitness

Alex Cahill Fitness

Spencer Park, London, SW18 2TS, United Kingdom

+44 7500 905073+44 7500 905073Call to book

Personal Training

Personal Trainer image for Purposeful Fitness

Purposeful Fitness

56 Putney High St, London, SW15 1SF, United Kingdom

+44 7507 238906+44 7507 238906Call to book

Personal Training

Personal Trainer image for Boardybuilding Fitness

Boardybuilding Fitness

Unit 81, The Link, 49 Effra Rd, London SW2 1BZ, United Kingdom

+44 7984 549686+44 7984 549686Call to book

Personal Training

Personal Trainer image for High Vibe

High Vibe

62 Elm Park, London, SW2 2UB, United Kingdom

20867434552086743455Call to book

Personal Training

Personal Trainer image for Progression Personal Training

Progression Personal Training

The Arches, Winthorpe Rd, London SW15 2LW, United Kingdom

+44 7946 406425+44 7946 406425Call to book

Personal Training

Personal Trainer image for Angela Di Marco PT

Angela Di Marco PT

148 Keevil Dr, London, SW19 6TD, United Kingdom

+44 7479 934927+44 7479 934927Call to book

Personal Training

Personal Trainer image for Body Couture 3000

Body Couture 3000

Harris House, St James's Cres, London SW9 7JT, United Kingdom

+44 7963 170649+44 7963 170649Call to book

Personal Training

Personal Trainer image for Charlotte Crisp

Charlotte Crisp

London, W6 7NB, United Kingdom

+44 7865 194597+44 7865 194597Call to book

Personal Training

Weight Loss image for Terra Hale - Personal Training & Body Transformations

Terra Hale - Personal Training & Body Transformations

247, 249 Old Brompton Rd, London SW5 9HP, United Kingdom

+44 20 4542 3724+44 20 4542 3724Call to book

Weight Loss Program

Personal Trainer image for Enhance Fitness

Enhance Fitness

593 Garratt Lane, London, SW18 4ST, United Kingdom

+44 7796 197590+44 7796 197590Call to book

Personal Training

Personal Trainer image for Code Fitness Personal and Group training

Code Fitness Personal and Group training

52 Clapham Common South Side, London, SW4 9BX, United Kingdom

+44 7889 807372+44 7889 807372Call to book

Personal Training

Personal Trainer image for International video Personal Training studio with Daniel Beckwith PT

International video Personal Training studio with Daniel Beckwith PT

Garratt Lane, London, SW18 4TF, United Kingdom

+44 7905 434233+44 7905 434233Call to book

Personal Training

Gym & Fitness image for UN1T Nine Elms

UN1T Nine Elms

Business Unit 01, Legacy Building, 2, (A03) 2 Viaduct Gdns, Nine Elms, London SW11 7BG, United Kingdom

+44 7593 253716+44 7593 253716Call to book
Personal Trainer image for Body By Olesya

Body By Olesya

Anytime Fitness, 2-24 Kensington High St, London W8 4PT, United Kingdom

+44 7813 479964+44 7813 479964Call to book

Personal Training

Gym & Fitness image for TheWeekending

TheWeekending

Arch 6, Manor Place Depot, Angel Ln, London SE17 3FR, United Kingdom

+44 7472 297738+44 7472 297738Call to book
Gym & Fitness image for Solo60: Spring Mews (Vauxhall)

Solo60: Spring Mews (Vauxhall)

Spring Mews, Solo60, 8 Tinworth St, London SE11 5EJ, United Kingdom

+44 20 3744 3360+44 20 3744 3360Call to book
Personal Trainer image for Felix Michael Personal Trainer

Felix Michael Personal Trainer

20 Lendal Terrace, London, SW4 7UX, United Kingdom

+44 7770 769902+44 7770 769902Call to book

Personal Training

Personal Trainer image for Tanya Camilleri Personal Training

Tanya Camilleri Personal Training

130, 138 Newington Butts, London SE11 4QU, United Kingdom

+44 7779 018002+44 7779 018002Call to book

Personal Training

Personal Trainer image for Maddie Freeman Fitness

Maddie Freeman Fitness

The Gym, 231 Wimbledon Park Rd, London SW18 5RJ, United Kingdom

+44 7450 281550+44 7450 281550Call to book

Personal Training

Personal Trainer image for Strength Lab 407

Strength Lab 407

407 Durnsford Rd, London, SW19 8EE, United Kingdom

+44 20 3890 6441+44 20 3890 6441Call to book

Personal Training

Personal Trainer image for No Ordinary PT

No Ordinary PT

3 Mullins Pl, Kings Ave, London SW4 8EU, United Kingdom

+44 7985 683846+44 7985 683846Call to book

Personal Training

Personal Trainer image for Steph Spagola - Personal Training Fulham

Steph Spagola - Personal Training Fulham

254-258 North End Rd, London, SW6 1NJ, United Kingdom

+44 7808 885626+44 7808 885626Call to book

Personal Training

Personal Trainer image for Absolute Studios

Absolute Studios

Unit G, 19 Heathman's Rd, London SW6 4TJ, United Kingdom

+44 20 7731 3704+44 20 7731 3704Call to book

Personal Training

Personal Trainer image for Southfields Bootcamp

Southfields Bootcamp

Wimbledon Park Rd, London, SW19 8AU, United Kingdom

+44 7948 241618+44 7948 241618Call to book

Personal Training

Personal Trainer image for Taking Care Of Fitness

Taking Care Of Fitness

Studio, Unit 4, The, 332 Balham High Rd, London SW17 7AA, United Kingdom

+44 7514 188318+44 7514 188318Call to book

Personal Training

Personal Trainer image for Kin Active

Kin Active

King George's Park, London, SW18 4UT, United Kingdom

+44 7763 380973+44 7763 380973Call to book

Personal Training

Personal Trainer image for - Francesco Functional Training

- Francesco Functional Training

Holland Park, London, W8 6LU, United Kingdom

+44 7756 390941+44 7756 390941Call to book

Personal Training

Gym & Fitness image for Manor - SE1 Vauxhall

Manor - SE1 Vauxhall

Tintagel House, 92 Albert Embankment, London SE1 7TY, United Kingdom

+44 20 8064 0558+44 20 8064 0558Call to book
Personal Trainer image for Strong AF Fitness - Personal Training

Strong AF Fitness - Personal Training

23 Telford Ave, London, SW2 4XL, United Kingdom

+44 7741 533621+44 7741 533621Call to book

Personal Training

Top reviews of Personal Trainers near you in Shaftesbury

4.0

Average of 157 reviews of 2 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shaftesbury averages at around £52.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Shaftesbury with Fresha

When you want to book a last-minute personal training session in Shaftesbury and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You don't need to look far and wide to find the top personal trainers in Shaftesbury. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Shaftesbury, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £15.50 in Shaftesbury.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Shaftesbury or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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