Best Personal Trainers near me in Lower Buckland, Lymington
One venue offering Personal Trainers in Lower Buckland, Lymington See map
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Lawrence Boxing Club
Alan Farrar Gymnasium, 3 Marsh Ln, Lymington SO41 9EW, United Kingdom
+44 7470 198048+44 7470 198048Call to book
Fitness Evolution
The Old Turkey Farm, Barrows Ln, Sway, Lymington SO41 6DD, United Kingdom
+44 7518 429655+44 7518 429655Call to book
Varvara Coaching
10 Belmore Ln, Lymington SO41 3NJ, United Kingdom
+44 7471 197730+44 7471 197730Call to book
Andres Fitness - Personal Trainer Lymington
Normandy Ln, Lymington SO41 8AE, United Kingdom
+44 7515 560640+44 7515 560640Call to bookPersonal Training
KingsburyPilates
Little Briars, Hordle, Lymington SO41 0HS, United Kingdom
+44 7973 892235+44 7973 892235Call to book
Lymington Health & Leisure
North St, Lymington SO41 8FZ, United Kingdom
+44 23 8200 0299+44 23 8200 0299Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Lower Buckland
4.0
Average of 70 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lower Buckland averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lower Buckland with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Lower Buckland, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Lower Buckland, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Lower Buckland. Prices start at £15, and a PT session lasts 30 minutes on average.
Now you've chosen your treatment in Lower Buckland, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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