Best Personal Trainers near me in Coxheath, Maidstone
One venue offering Personal Trainers in Coxheath, Maidstone See map
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Core The Gym
Unit 7d, 56 King St, Maidstone ME14 1BW, United Kingdom
+44 1622 683367+44 1622 683367Call to book
The Ironworks Gymnasium
3 Cuxton Rd, Maidstone ME15 9YF, United Kingdom
+44 1622 600225+44 1622 600225Call to book
BodyElite - Personal Training “Highly recommended”
Lockmeadow complex, 8 Barker Rd, Maidstone ME16 8LW, United Kingdom
+44 7732 080149+44 7732 080149Call to bookPersonal Training
Wilder Fitness
PureGym, Maidstone, ME14 1DE, United Kingdom
+44 7511 435807+44 7511 435807Call to bookPersonal Training
Heavenly Fitness
Unit 2, Bridge Industrial Estate, Wharf Rd, Tovil, Maidstone ME15 6RR, United Kingdom
+44 7711 790101+44 7711 790101Call to bookPersonal Training
Kirsty Middlemist Fitness
11 Greenside, Maidstone ME15 7RU, United Kingdom
+44 7980 410095+44 7980 410095Call to bookPersonal Training
Simon Seal Personal Trainer
Unit 7d, 56 King St, Maidstone ME14 1BW, United Kingdom
+44 7835 402039+44 7835 402039Call to bookPersonal Training
Bob Prowse Health Club Ltd
Armstrong Hall, Armstrong Rd, Maidstone ME15 6AZ, United Kingdom
+44 1622 683388+44 1622 683388Call to book
PureGym Maidstone The Mall
The Mall, King St, Maidstone ME14 1DE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Coxheath
4.0
Average of 19 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coxheath averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Coxheath with Fresha
Fresha is the best place to book your next personal training session in Coxheath. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We can show you where it's at in Coxheath. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Coxheath as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £100 on average to get started with personal training in Coxheath, and most sessions take between 1 hour and 2 hours.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Coxheath, United Kingdom. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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