Best Personal Trainers near me in Leigh West, Manchester
Venues offering Personal Trainers in Leigh West, Manchester See map
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ASCEND Hot Yoga
Welch Mill, Unit 16 Welch Hill St, Leigh WN7 4DU, United Kingdom
+44 7840 160516+44 7840 160516Call to book
Bodyfit Academy Leigh
Unit 17, Welch Hill Mill, Leigh WN7 4DU, United Kingdom
+44 7964 668498+44 7964 668498Call to book
Champions Open Gym Ltd.
4a Coniston St, Leigh, WN7 1XH, United Kingdom
+44 7751 666406+44 7751 666406Call to book
Howe Bridge Leisure Centre
Eckersley Fold Ln, Atherton, Manchester M46 0PJ, United Kingdom
+44 1942 870403+44 1942 870403Call to book
The Warehouse Gym
33, Hindley Business Centre., Platt Ln, Hindley, Wigan WN2 3PA, United Kingdom
+44 1942 386364+44 1942 386364Call to bookPersonal Training
Atherton Physiotherapy & Sports Injury Clinic Limited
Unit 6, Eckersley Precinct, Mealhouse Ln, Atherton, Manchester M46 0DR, United Kingdom
+44 1942 871709+44 1942 871709Call to bookPhysiotherapy
Dry Needling
Acupuncture
Toni Marie Yoga Studio
25 Derby St, Atherton, Manchester M46 0HJ, United Kingdom
+44 7434 809617+44 7434 809617Call to book
CoreFlex Yoga Pilates Class Westhoughton
The John Holt Centre, Birch Ave, Westhoughton, Bolton BL5 2NR, United Kingdom
+44 7885 871024+44 7885 871024Call to book
Yoga Universe Ltd
Laurel House, Atherton Rd, Hindley, Wigan WN2 3XD, United Kingdom
+44 7771 526114+44 7771 526114Call to book
Chrome dance - pole fitness
85 Market St, Hindley, Wigan WN2 3AE, United Kingdom
+44 7397 552884+44 7397 552884Call to book
Gemstone Cheer & Dance
Unit 4 Victoria, 198 Chapel St, Leigh WN7 2DW, United Kingdom
+44 1942 800865+44 1942 800865Call to bookWellness Strength Training Ltd
Mather House, The Cotton Mill Unit G6, Mather Ln, Leigh WN7 2PW, United Kingdom
+44 1942 262480+44 1942 262480Call to bookSanto's Health & Fitness
Greenfold Way, Leigh WN7 3XJ, United Kingdom
+44 7379 000000+44 7379 000000Call to book
Train Repeat Improve Coaching
23 Manley Ave, Golborne, Warrington WA3 3XA, United Kingdom
+44 1942 740816+44 1942 740816Call to bookPersonal Training
Fighting For Fitness Ltd.
UNIT 5, QUEENS ENTERPRISE PARK, Queen St, Golborne, Wigan WA3 3AF, United Kingdom
+44 1942 725778+44 1942 725778Call to bookPersonal Training
Leigh Leisure Centre
Sale Way, Leigh Sports Village, Leigh WN7 4JY, United Kingdom
+44 1942 487800+44 1942 487800Call to book
Pulga Brazilian Jiu Jitsu
Unit 8, Prospect Industrial Estate, Platt Ln, Hindley, Wigan WN2 3RA, United Kingdom
+44 7809 706724+44 7809 706724Call to bookApex Gym Hindley
22 Lowe Mill Ln, Hindley, Wigan WN2 3AF, United Kingdom
+44 1942 809159+44 1942 809159Call to book
Iconic Fitness
Golborne Enterprise Park, Golborne, Warrington WA3 3GR, United Kingdom
+44 1942 717699+44 1942 717699Call to book
Hindley Leisure Centre
Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom
+44 1942 253142+44 1942 253142Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leigh West averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leigh West with Fresha
Rely on Fresha when you're in need of a personal trainer in Leigh West. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello Leigh West. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Leigh West. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Leigh West costs between £25 and £150. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Leigh West, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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