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Personal Training Middleton

Best Personal Trainers near me in Middleton, Manchester

Venues offering Personal Trainers in Middleton, Manchester See map

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Manchester Muscle Academy

2C, Hansteen Townley Park, Hanson St, Middleton, Manchester M24 4GJ, United Kingdom

+44 161 655 1804 +44 161 655 1804 Call to book

JD Gyms Middleton

1st floor, Middleton Shopping Centre, Limetrees Rd, Middleton, Manchester M24 4EL, United Kingdom

+44 161 676 0560 +44 161 676 0560 Call to book

The Sports Arena

Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom

+44 161 653 2070 +44 161 653 2070 Call to book

PureGym Manchester Moston

Victoria Ave E, Moston, Manchester M9 7GH, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

J7 Health Centre

Unit 6, 73 Old Market St, Manchester M9 8DX, United Kingdom

+44 7585 115789 +44 7585 115789 Call to book

RikFit Dynamic Coaching

Owler Ln, Chadderton, Oldham OL9 9PA, United Kingdom

+44 7736 323053 +44 7736 323053 Call to book

Personal Training

The Box - Private Personal Training Studio

91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7719 099781 +44 7719 099781 Call to book

The Hurtlocker

Second Floor, Nile Mill A, Unit 23 Fields New Rd, Chadderton, Oldham OL9 8NT, United Kingdom

+44 7788 785769 +44 7788 785769 Call to book

Weight Loss Program

Zumba Fitness with Wendy

298 Broadway, Chadderton, Oldham OL9 9QU, United Kingdom

+44 7752 058505 +44 7752 058505 Call to book

Reds Gym Oldham

Denton Ln, Chadderton, Oldham OL9 8PU, United Kingdom

+44 7515 788990 +44 7515 788990 Call to book

stand 2 fitness S2F

255 Heywood Rd, Prestwich, Manchester M25 2QP, United Kingdom

+44 161 773 6392 +44 161 773 6392 Call to book

Live and Maintain Fitness & Fitness Training

The Box - Private Personal Training Studio, 91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7368 914233 +44 7368 914233 Call to book

Personal Training

Warehouse Gym - Oldham

Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom

+44 7792 730604 +44 7792 730604 Call to book

Arnies Boxing Gym

Arnies gym, Stephenson St, Failsworth, Manchester M35 9AY, United Kingdom

+44 7951 246860 +44 7951 246860 Call to book

Personal Training

Bionik Strength HQ

Unit E, Highfield St, Oldham OL9 6DT, United Kingdom

+44 7800 646101 +44 7800 646101 Call to book

Hollinwood Muscle And Fitness With Hollinwood Nutrition

Bourne St, Chadderton, Oldham OL9 7LX, United Kingdom

+44 7411 506307 +44 7411 506307 Call to book

North City Family and Fitness Centre

Upper Conran St, Harpurhey, Manchester M9 4DA, United Kingdom

+44 161 302 0930 +44 161 302 0930 Call to book

Active Fitness /daves Gym

Thorley St, Failsworth, Manchester M35 9PA, United Kingdom

+44 7771 942514 +44 7771 942514 Call to book

Warriors Boxing Academy

The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom

+44 7788 754574 +44 7788 754574 Call to book

Personal Training

Glo Gym

Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom

+44 7950 436722 +44 7950 436722 Call to book

Spa Naturel

Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom

+44 1706 516710 +44 1706 516710 Call to book

Body Wrap

Infrared Sauna

Sauna

Body Scrub

Chadderton Sports Centre

Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom

+44 161 207 7000 +44 161 207 7000 Call to book

Everlast Gyms - Oldham

centre Retail Park, Oldham Rd, Royton, Oldham OL2 5HX, United Kingdom

+44 343 909 2757 +44 343 909 2757 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Middleton averages at around £25.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Middleton with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Middleton. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

So hello Middleton. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Middleton. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £25 in Middleton, and you should need between 30 minutes and 2 hours for a session.

Fresha is unrivalled when it comes to all things beauty, nails and wellness in the UK. We care about your next appointment in Middleton as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.