Personal Training Middlesbrough

Best Personal Trainers near me in Middlesbrough

Venues offering Personal Trainers in Middlesbrough See map

Call to book

Middlesbrough Sports Village

Alan Peacock Wy, Middlesbrough, TS4 3AE, United Kingdom

+44 1642 300777 +44 1642 300777 Call to book

Abbzfit Online Coaching

Sotherby Rd, Middlesbrough, TS3 8BT, United Kingdom

+44 7378 699356 +44 7378 699356 Call to book

Personal Training

Kismet Yoga studio

77 High St, Stokesley, Middlesbrough TS9 5BQ, United Kingdom

+44 7404 790764 +44 7404 790764 Call to book

Belles and Bars

278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom

+44 7832 226226 +44 7832 226226 Call to book

IM Fitness

214-216 High St, Eston, Middlesbrough TS6 9JF, United Kingdom

+44 7467 409683 +44 7467 409683 Call to book

Weight Loss Program

Carole-Anne Knott Hypnotherapy

36a High St, Stokesley, Middlesbrough TS9 5DQ, United Kingdom

+44 7487 224910 +44 7487 224910 Call to book

Weight Loss Program

NY Studio

Unit 21, Terry Dicken Industrial Estate, Station Rd, Stokesley, Middlesbrough TS9 7AE, United Kingdom

+44 7884 201234 +44 7884 201234 Call to book

Mas Body Gym

Middlesbrough, TS6 6PT, United Kingdom

+44 1642 913800 +44 1642 913800 Call to book

Evolve Fitness Yarm

10 West St, Yarm, TS15 9BU, United Kingdom

+44 1642 983143 +44 1642 983143 Call to book

Bodytalk Health & Fitness

Eston, Middlesbrough, TS6 9JD, United Kingdom

+44 1642 454823 +44 1642 454823 Call to book

JRD Fitness

Unit J, Warelands Way, Middlesbrough, TS4 2JY, United Kingdom

+44 7792 869092 +44 7792 869092 Call to book

Steel City Gym

125 Marton Rd, Middlesbrough, TS1 2DU, United Kingdom

+44 1642 252206 +44 1642 252206 Call to book

Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007 +44 1642 061007 Call to book

BodyZone Ultimate Fitness

Skelton Industrial Estate, Industrial Estate, Alum Way, Skelton-in-Cleveland, Saltburn-by-the-Sea TS12 2LH, United Kingdom

+44 1287 349462 +44 1287 349462 Call to book

Saltburn Leisure Centre

Marske Mill Ln, La, Saltburn-by-the-Sea, TS12 1HJ, United Kingdom

+44 1287 623761 +44 1287 623761 Call to book

Neptune Centre

Ormesby Rd, Berwick Hills, Middlesbrough TS3 7RP, United Kingdom

+44 1642 242212 +44 1642 242212 Call to book

Sauna

Spa Package

Nur Fitness

Middlesbrough, TS5 5AE, United Kingdom

7972301543 7972301543 Call to book

Bannatyne Health Club Coulby Newham

Parkway Village, Parkway Centre, Coulby Newham, Middlesbrough TS8 0TJ, United Kingdom

+44 1642 593777 +44 1642 593777 Call to book

everyone active

rainbow centre, Coulby Newham, United Kingdom

+44 300 456 0552 +44 300 456 0552 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Middlesbrough averages at around £0.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Middlesbrough with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Middlesbrough. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Now you know how Fresha works, let’s explore what’s available in Middlesbrough. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £0 on average to get started with personal training in Middlesbrough, and most sessions take between 15 minutes and 30 minutes.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Middlesbrough, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.