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Personal Training Stony Stratford

Best Personal Trainers near me in Stony Stratford, Milton Keynes

Venues offering Personal Trainers in Stony Stratford, Milton Keynes See map

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Personal Trainer image for Whitespace Studio

Whitespace Studio

5, St Pauls Court, Stony Stratford, Milton Keynes MK11 1LJ, United Kingdom

+44 1908 566610+44 1908 566610Call to book

Personal Training

Weight Loss image for The Training Gyms

The Training Gyms

6 Cochran Cl, Crownhill, Milton Keynes MK8 0AJ, United Kingdom

+44 330 808 4593+44 330 808 4593Call to book

Weight Loss Program

Therapy Center image for Action Physiotherapy

Action Physiotherapy

54B High St, Stony Stratford, Milton Keynes MK11 1AQ, United Kingdom

+44 1908 968430+44 1908 968430Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

Gym & Fitness image for National Badminton Centre

National Badminton Centre

Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA, United Kingdom

+44 1908 268400+44 1908 268400Call to book
Gym & Fitness image for The Good Gym MK

The Good Gym MK

Icon, 1, Pitfield, Kiln Farm, Milton Keynes MK11 3LW, United Kingdom

+44 1908 410760+44 1908 410760Call to book
Weight Loss image for Bodystreet MK Station

Bodystreet MK Station

554 Elder Gate, Milton Keynes MK9 1LR, United Kingdom

+44 1908 915600+44 1908 915600Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Parallel Coaching - Personal Trainer Courses

Parallel Coaching - Personal Trainer Courses

National Badminton Centre, Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA, United Kingdom

+44 7513 735700+44 7513 735700Call to book

Personal Training

Weight Loss image for Shenley Leisure Centre

Shenley Leisure Centre

Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF, United Kingdom

+44 1908 502488+44 1908 502488Call to book
Gym & Fitness image for Fitness Tribe

Fitness Tribe

7 Blundells Rd, Bradville, Milton Keynes MK13 7HA, United Kingdom

+44 7723 370091+44 7723 370091Call to book
Personal Trainer image for Motiv8mept

Motiv8mept

Raw Gym, 51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ, United Kingdom

+44 7930 381842+44 7930 381842Call to book

Personal Training

Gym & Fitness image for Atlas Fitness Gym

Atlas Fitness Gym

Unit 6, Stacey Bushes, Milton Keynes MK12 6HS, United Kingdom

+44 1908 313952+44 1908 313952Call to book
Personal Trainer image for Build a Body Fitness

Build a Body Fitness

50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom

+44 7748 378388+44 7748 378388Call to book

Personal Training

Gym & Fitness image for MallaSphere Reformer Pilates

MallaSphere Reformer Pilates

6 Canon Harnett Ct, Wolverton Mill, Wolverton, Milton Keynes MK12 5NF, United Kingdom

+44 7521 508516+44 7521 508516Call to book
Personal Trainer image for Phillips Fitness Ltd

Phillips Fitness Ltd

Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ, United Kingdom

+44 7734 584891+44 7734 584891Call to book

Personal Training

Gym & Fitness image for Lift Gym

Lift Gym

Local Centre, Falcon Dr, Old Stratford, Milton Keynes MK19 6FG, United Kingdom

+44 7976 245433+44 7976 245433Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stony Stratford averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Stony Stratford with Fresha

Booking an appointment in Stony Stratford with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £10 for personal training sessions in Stony Stratford.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Stony Stratford, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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