Best Personal Trainers near me in Dales, Nottingham
Venues offering Personal Trainers in Dales, Nottingham See map
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Original Movement
River Crescent, Waterside Way, Nottingham, NG2 4RE, United Kingdom
+44 7875 760043+44 7875 760043Call to bookPersonal Training
Tonic Fitness
54 Watson Ave, Nottingham, NG3 7BL, United Kingdom
+44 7979 246164+44 7979 246164Call to bookPersonal Training
Cleves Fitness
Greenwood Rd, Nottingham, NG3 7EB, United Kingdom
+44 7422 377459+44 7422 377459Call to bookPersonal Training
Liberty Gym
Manvers St, Sneinton, Nottingham NG2 4PP, United Kingdom
+44 115 958 2590+44 115 958 2590Call to book
PureGym Nottingham Basford
Sovereign House, 184 Nottingham Rd, Nottingham NG7 7BA, United Kingdom
+44 345 013 3512+44 345 013 3512Call to book
NG SWEAT
29a Radcliffe Rd, West Bridgford, Nottingham NG2 5FF, United Kingdom
+44 7311 492087+44 7311 492087Call to bookPersonal Training
Witness The Fitness Training Studios
Eagle Works, Hooton St, Carlton, Nottingham, NG3 2NJ, United Kingdom
+44 7859 900628+44 7859 900628Call to bookPersonal Training
ArtoFit Personal Training Gym
Second Floor, Entry from the Right side of the building, Shodfriars Hall, 4 South Street, Boston PE21 6HE, United Kingdom
+44 7398 761492+44 7398 761492Call to bookPersonal Training
TBH Bootcamps
2a Victoria Rd, Netherfield, Nottingham NG4 2HE, United Kingdom
+44 7545 847694+44 7545 847694Call to bookWeight Loss Program
RB5 Personal Training
2B, THE OLD KNOWS FACTORY, St Ann's Hill Rd, Nottingham NG3 4GN, United Kingdom
+44 115 786 0422+44 115 786 0422Call to bookPersonal Training
Chris Robertson Personal Training
684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom
+44 7751 171791+44 7751 171791Call to bookPersonal Training
Onside PT
247 Exchange Rd, West Bridgford, Nottingham NG2 6DD, United Kingdom
+44 7860 828301+44 7860 828301Call to bookPersonal Training
Chris Adams Personal Training
Real World Fitness, Colwick Buisness Park, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7778 768761+44 7778 768761Call to bookPersonal Training
Alex Thomas Personal Training
684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom
+44 7721 739434+44 7721 739434Call to bookPersonal Training
BungeeFit
Unit 4a, The Old Knows Building, St, St Ann's Hill Rd, Nottingham, NG3 4GN, United Kingdom
+44 7843 095068+44 7843 095068Call to book
Boost Your Body
44 Abbey Rd, West Bridgford, Nottingham NG2 5NF, United Kingdom
+44 7830 363885+44 7830 363885Call to bookPersonal Training
UFC GYM Nottingham
Huntingdon St, Nottingham, NG1 3NL, United Kingdom
+44 115 896 5311+44 115 896 5311Call to book
TRAIN WITH SCULPT
5 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7491 641283+44 7491 641283Call to bookPersonal Training
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Be StrongHER Fitness
286 Arkwright St, Nottingham, NG2 2GR, United Kingdom
+44 7916 030566+44 7916 030566Call to book
Carina Mellors Coaching
Pure Gym, The Becket Way, Wilford Ln, West Bridgford, Nottingham NG4 4LJ, United Kingdom
+44 7493 133727+44 7493 133727Call to bookPersonal Training
The Park Fitness Studio Ltd
3 Hope Dr, Nottingham, NG7 1DL, United Kingdom
+44 7366 470762+44 7366 470762Call to bookPersonal Training
Matthew Commander Coaching
Everlast Gym, Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom
+44 7872 696278+44 7872 696278Call to bookPersonal Training
Rushcliffe Arena
Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom
+44 115 981 4027+44 115 981 4027Call to book
Benjamin Elvey‘s Personal Training
Radford Blvd, Nottingham, NG7 5QR, United Kingdom
+44 7740 389635+44 7740 389635Call to book
Move! With Mona - Personal Training & Coaching
20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom
+44 7426 436037+44 7426 436037Call to bookPersonal Training
BalletBums Nottingham
Plains Rd, Mapperley, Nottingham NG3 5LG, United Kingdom
+44 7702 560695+44 7702 560695Call to book
The Roar Movement
1A Mabel Grove, West Bridgford, Nottingham NG2 5GT, United Kingdom
+44 7799 778894+44 7799 778894Call to book
Pilates Mapperley
510 Woodborough Rd, Nottingham, NG3 5HB, United Kingdom
+44 7552 045208+44 7552 045208Call to book
TBH Bootcamps, Personal Training and Weight Loss
2A Victoria Rd, Sherwood, Netherfield, Nottingham, NG4 2HE, United Kingdom
+44 7545 847694+44 7545 847694Call to bookSJ Fitness
Real World Fitness, Rd No 2, Colwick, Nottingham NG4 2JR, United Kingdom
+44 7947 849082+44 7947 849082Call to bookPersonal Training
Garth's Gym
Unit C9b, Hartley House, Haydn Rd, Nottingham NG5 1DG, United Kingdom
+44 115 962 4508+44 115 962 4508Call to book
Nottingham Strong
42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom
+44 115 646 1264+44 115 646 1264Call to bookReal World Fitness
Unit 17, Colwick Business Park Private, Rd No 2, Colwick, Nottingham NG4 2JR, United Kingdom
+44 7739 904857+44 7739 904857Call to bookM10 Nottingham
unit B3C, Chapel Quarter, Ground Floor, Maid Marian Way, Nottingham NG1 6HQ
0115 941 36430115 941 3643Call to book
Kinetic Studios
37 Haydn Rd, Carrington, Nottingham NG5 2LA, United Kingdom
+44 7929 577475+44 7929 577475Call to book
Formula One Gym
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 115 950 5009+44 115 950 5009Call to bookPersonal Training
The Fitness Collective
Grove House, Bridgford Rd, West Bridgford, Nottingham NG2 7QB, United Kingdom
+44 115 969 9877+44 115 969 9877Call to bookPersonal Training
Studio 3
3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom
+44 7713 157665+44 7713 157665Call to book
Winners Gym Ltd
Roden House, Roden St, Mapperley, Nottingham NG3 1JH, United Kingdom
+44 7474 282178+44 7474 282178Call to book
Stones Gym Nottingham
Chris Allsop ind Est, Road 2, Colwick NG4 2JR, United Kingdom
+44 115 958 8291+44 115 958 8291Call to book
Legends Gymnasium
Adco Business Centre, Nottingham, NG8 5AH, United Kingdom
+44 115 978 3776+44 115 978 3776Call to book
PureGym Nottingham Castle Marina
20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom
+44 345 481 1739+44 345 481 1739Call to bookPersonal Training
JD Gyms Nottingham
Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom
+44 115 666 0901+44 115 666 0901Call to book
KK Sports & Leisure Centre
272 Carlton Rd, Nottingham, NG3 2NR, United Kingdom
+44 115 950 5147+44 115 950 5147Call to bookPureGym Nottingham West Bridgford
The Becket Way, Wilford Ln, West Bridgford, Nottingham NG2 7QY
0344 477 00050344 477 0005Call to bookPersonal Training
Roko Health Club
442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 982 7799+44 115 982 7799Call to book
Lady of Leisure
Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom
+44 115 845 3761+44 115 845 3761Call to bookEverlast Gyms - Nottingham
Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom
+44 343 909 2671+44 343 909 2671Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dales averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Dales. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Dales. Prices start at £3, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling app available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Dales professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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