Best Personal Trainers near me in Long Eaton, Nottingham
One venue offering Personal Trainers in Long Eaton, Nottingham See map
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Forefront Strength and Conditioning
429A Tamworth Rd, Long Eaton, Nottingham NG10 3JS, United Kingdom
+44 7883 316065+44 7883 316065Call to bookWeight Loss Program
The House Of Sk-1
16 W Gate, Long Eaton, Nottingham NG10 1EF, United Kingdom
+44 7988 038509+44 7988 038509Call to book
P.E.C.S. Fitness Gym
Gibb St, Long Eaton, Nottingham NG10 1EE, United Kingdom
+44 115 972 7645+44 115 972 7645Call to book
PureGym Nottingham Beeston
The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom
+44 345 013 3461+44 345 013 3461Call to book
PEAKMYBODY Fitness Suite
22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom
+44 7498 209917+44 7498 209917Call to book
Active Fitness
78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom
+44 7894 165356+44 7894 165356Call to bookPersonal Training
Boost Your Body
167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom
+44 7403 938481+44 7403 938481Call to bookBody Sculpting
Weight Loss Program
Muscle Tone Gym
176A Derby Rd, Stapleford, Nottingham NG9 7AY, United Kingdom
+44 115 949 0156+44 115 949 0156Call to book
Bramcote Leisure Centre
Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom
+44 115 917 3000+44 115 917 3000Call to book
Village Gym Nottingham
Brailsford Way, Beeston, Nottingham NG9 6DL, United Kingdom
+44 115 896 5065+44 115 896 5065Call to book
Chilwell Olympia
Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom
+44 115 917 3333+44 115 917 3333Call to book
Sandiacre Friesland Sports Centre
Nursery Ave, Sandiacre, Nottingham NG10 5AE, United Kingdom
+44 115 949 0400+44 115 949 0400Call to bookTop reviews of Personal Trainers near you in Long Eaton
4.0
Average of 97 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Long Eaton averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Long Eaton with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Long Eaton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So hello Long Eaton. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Long Eaton. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £3 and £50 in Long Eaton. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking schedule maker. So if you need a hand booking your new go-to in Long Eaton or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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