Personal Training Poole
Best Personal Trainers near me in Poole
Choose from 2 venues offering Personal Trainers near you in Poole See map
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Tone Fitness
Unit 25, Slader Business, Witney Rd, Poole BH17 0GP, United Kingdom
+44 1202 057180+44 1202 057180Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
The Fitness Formula
5B, 11 Witney Rd, Poole BH17 0GJ, United Kingdom
+44 7792 558850+44 7792 558850Call to bookPersonal Training
Conscious Fitness Private Gym
4 Heather View Rd, Poole BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
South Coast Fitness
Unit 2C Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
PureGym Poole
Unit 1-5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Phil Lea Personal Training
The Gym Group, 9 Nuffield Rd, Poole BH17 0SS, United Kingdom
+44 7450 217065+44 7450 217065Call to bookBody Sculpting
Weight Loss Program
Bootcamp UK Poole - Outdoors Fitness Classes in Poole
Whitecliff Rd, Poole BH14 8DU, United Kingdom
+44 7720 621772+44 7720 621772Call to bookPersonal Training
Unison Fitness
26 Balena Cl, Creekmoor, Poole BH17 7EB, United Kingdom
+44 7908 811476+44 7908 811476Call to book
JK House Training Centre
5th Floor, Travelodge, Lifeboat Quay, Poole BH15 1AE, United Kingdom
+44 1392 956365+44 1392 956365Call to bookPersonal Training
Supreme Fitness Centre
565 Blandford Rd, Poole, BH16 5BW, United Kingdom
+44 1202 093966+44 1202 093966Call to book
YRD1 Group Fitness
unit 2, innovation park, Poole BH17 7DA, United Kingdom
+44 7590 998884+44 7590 998884Call to book
One Fitness Coaching
Unit 1C, 5-9 Nuffield Rd, Bournemouth, Poole BH17 0SS, United Kingdom
+44 7944 613829+44 7944 613829Call to bookPersonal Training
Hudson Fitness
Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7758 752387+44 7758 752387Call to bookPersonal Training
Train with Tony
Fitness First, 54 Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7773 870558+44 7773 870558Call to bookPersonal Training
TUF Fitness Gym
Unit 2, Holes Bay Park, Sterte Ave W, Poole BH15 2AA, United Kingdom
+44 7885 880380+44 7885 880380Call to bookPersonal Training
Richard O’Connor Personal Trainer: Madmule PT: Madmule Trail Events
Springfield Rd, Poole, BH14 0AH, United Kingdom
+44 7926 127083+44 7926 127083Call to bookPersonal Training
Goddess Body Program with Lizzie Astin
32 Panorama Rd, Sandbanks, Poole BH13 7RD, United Kingdom
+44 7779 092647+44 7779 092647Call to bookPersonal Training
Poole Personal Training
43 Guernsey Rd, Poole BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
medx physiques
Arena Business Centre, Holyrood Cl, Poole BH17 7FJ, United Kingdom
+44 7811 317249+44 7811 317249Call to book
Nick J PT
PureGym Poole, Unit 1-5 Tower Pk, Poole BH12 4NY, United Kingdom
+44 7568 524320+44 7568 524320Call to bookPersonal Training
BCP Leisure Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole BH12 4HR, United Kingdom
+44 1202 817777+44 1202 817777Call to bookSportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to book
Ocean Fitness
1 Victoria Rd, Poole BH12 3BA, United Kingdom
+44 7919 286623+44 7919 286623Call to bookPersonal Training
BCP Leisure Ashdown Leisure Centre
Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom
+44 1202 817777+44 1202 817777Call to book
Lytchett Manor Sports Hall
Post Green Rd, Lytchett Minster, Poole BH16 6AP, United Kingdom
+44 1202 632765+44 1202 632765Call to bookEverlast Gyms - Poole
The Commerce Centre, Cromer Rd, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Poole
5.0
Average of 77 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Poole averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Poole with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Poole. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around Poole on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Poole’s top personal trainers. They're offering much more still.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £20 for personal training sessions in Poole.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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