Best Personal Trainers near me in Portsmouth
Choose from 3 venues offering Personal Trainers near you in Portsmouth See map
Call to book
MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
SC Vital Fitness
Unit B3, Mountbatten Business Park, Jackson Cl, Drayton, Portsmouth PO6 1US, United Kingdom
+44 23 9217 7150+44 23 9217 7150Call to bookPersonal Training
Bootcamp UK Portsmouth - Outdoors Fitness Classes in Portsmouth
Mountbatten Centre, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 7769 153619+44 7769 153619Call to bookPersonal Training
Constant fitness
Unit 2b, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 7557 738300+44 7557 738300Call to bookPersonal Training
Bootcamp UK Waterlooville - Outdoor Fitness Classes In Waterlooville
Purbrook Heath Rd, Waterlooville PO7 5RX, United Kingdom
+44 7769 153619+44 7769 153619Call to bookPersonal Training
Move with Grace
Portsmouth enterprise centre, Quartremaine Rd, Portsmouth PO3 5QT, United Kingdom
+44 7392 392687+44 7392 392687Call to bookPersonal Training
Personal Trainer Southsea
52a Elm Grove, Southsea, Portsmouth, Southsea PO5 1JG, United Kingdom
+44 7391 030251+44 7391 030251Call to bookPersonal Training
Jack Williamson PT
26 Meadowsweet, Waterlooville PO7 8RS, United Kingdom
+44 7540 397422+44 7540 397422Call to bookPersonal Training
Mel Sports & Fitness
Gym 01 Fitness & Martial Arts, The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 7826 323122+44 7826 323122Call to bookPersonal Training
AHHF Health & Fitness
Unit 6The Pompey Centre, Southsea, Portsmouth PO4 8SH, United Kingdom
+44 7547 749602+44 7547 749602Call to bookPersonal Training
basecamp
unit 8d the, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
80019788678001978867Call to bookUnit 22 Fitness
Brambles Enterprise Centre, Waterberry Dr, Waterlooville PO7 7TH, United Kingdom
+44 7913 186463+44 7913 186463Call to book
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSpa Package
Sauna
Stay Zen Yoga
Eastney Community Centre, Southsea, Portsmouth, Southsea PO4 9SU, United Kingdom
+44 7478 456331+44 7478 456331Call to book
Cole's Personal Training
PureGym, Unit 15 Dukes Walk Service Rd, Waterlooville PO7 7HS, United Kingdom
+44 7387 174897+44 7387 174897Call to bookPersonal Training
Find Your Fit Personal Training
Waterberry Dr, Waterlooville PO7 7UW, United Kingdom
+44 7779 852779+44 7779 852779Call to bookPersonal Training
Train Insane Fitness
Unit 4 St Georges Ind. EST, Rodney Rd, Portsmouth PO4 8SS, United Kingdom
+44 7708 585301+44 7708 585301Call to bookPortsmouth Outdoor Fitness
Southsea, Portsmouth, Southsea PO5 3NZ, United Kingdom
+44 7828 231834+44 7828 231834Call to bookPersonal Training
ED'S GYM 59 ALBERT ROAD SOUTHSEA
ED'S GYM, 59 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SF, United Kingdom
+44 7884 311754+44 7884 311754Call to bookPersonal Training
City Gym Ltd
Unit 2, George house, Somers Rd, Southsea, Portsmouth PO5 4NS, United Kingdom
+44 23 9282 4888+44 23 9282 4888Call to book
Gym 01 Fitness & Martial Arts
The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 23 9217 7323+44 23 9217 7323Call to book
Jetts 24HR Gym Portsmouth
Jetts 24hr Fitness, Anchorage Rd, Portsmouth PO3 5SA, United Kingdom
+44 23 9421 2499+44 23 9421 2499Call to book
Southern Legion Strength and Conditioning Gym
70 Ackworth Rd, Hilsea, Portsmouth PO3 5HU, United Kingdom
+44 23 9269 6444+44 23 9269 6444Call to bookOasis Wellness Centre, Portsmouth, UK
Oasis Wellness Centre Queen Alexandra Hospital, Portsmouth, PO6 3LY, United Kingdom
+44 23 9228 3333+44 23 9228 3333Call to book
PureGym Portsmouth North Harbour
Unit 4, Retail Park, Binnacle Way, Cosham, Portsmouth PO6 4FG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Portsmouth Commercial Road
31 Arundel St, Portsmouth PO1 1NB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Everybody Pilates - Southsea
30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom
+44 23 9283 8395+44 23 9283 8395Call to book
Village Gym Portsmouth
Lakeshore Dr, Cosham, Portsmouth PO6 3FR, United Kingdom
+44 23 9200 6199+44 23 9200 6199Call to bookPersonal Training
24/7 Fitness - Portsmouth Fratton Gym
Unit 2D, The Pompey Centre, Fratton Way, Southsea, Portsmouth, Southsea PO4 8SH, United Kingdom
+44 23 9273 2928+44 23 9273 2928Call to bookPersonal Training
Horizon Waterlooville
Waterberry Dr, Waterlooville PO7 7UW, United Kingdom
+44 23 9224 5900+44 23 9224 5900Call to book
Highbury Sports Centre
Tudor Cres, Cosham, Portsmouth, PO6 2SA, United Kingdom
+44 23 9232 8690+44 23 9232 8690Call to book
You Fit Portsmouth
Holiday Inn Portsmouth, an IHG Hotel, Pembroke Rd, Portsmouth PO1 2TA, United Kingdom
+44 23 9285 6311+44 23 9285 6311Call to bookPureGym Waterlooville
Unit 15 Dukes Walk Service Rd, Waterlooville PO7 7HS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookWimbledon Park Sports Centre
Taswell Rd, Southsea, Portsmouth, Southsea PO5 2RG, United Kingdom
+44 23 9320 0404+44 23 9320 0404Call to book
Charter Community Sports Centre
Greetham St, Southsea, Portsmouth PO5 4LF, United Kingdom
+44 23 9320 0403+44 23 9320 0403Call to book
Pompey Health & Fitness Club
442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9265 1400+44 23 9265 1400Call to bookGymBuddy
Skill Centre, Basecamp 1d The, Limberline Spur, Portsmouth PO3 5LF, United Kingdom
+44 800 197 8867+44 800 197 8867Call to bookTop reviews of Personal Trainers near you in Portsmouth
4.0
Average of 246 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Portsmouth averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Portsmouth with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Portsmouth, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Portsmouth. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Portsmouth. Prices start at £15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Portsmouth, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Portsmouth
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
