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Personal Training Somers Town

Best Personal Trainers near me in Somers Town, Portsmouth

One venue offering Personal Trainers in Somers Town, Portsmouth See map

Evolved Physiques

Evolved Physiques

The Pompey Centre, Rodney Road, Portsmouth Southsea, PO4 8SP, England

Personal Training Session

30min - 1h

£25

Boxing Session

30min

£15

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Weight Loss image for Charter Community Sports Centre

Charter Community Sports Centre

Greetham St, Southsea, Portsmouth PO5 4LF, United Kingdom

+44 23 9320 0403+44 23 9320 0403Call to book
Personal Trainer image for MBSFlow

MBSFlow

11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom

+44 7479 144313+44 7479 144313Call to book

Personal Training

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Bootcamp UK Gosport - Outdoors Fitness Classes in Gosport

gosport park, Gosport, PO12 2HE, United Kingdom

+44 7816 465738+44 7816 465738Call to book

Weight Loss Program

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FUSION FITNESS GYM GOSPORT

UNITS 1, 3 AND 4, 11-12, The Anchorage, Dock Rd, Gosport PO12 1SL, United Kingdom

+44 7946 660943+44 7946 660943Call to book
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Move with Grace

Portsmouth enterprise centre, Quartremaine Rd, Portsmouth PO3 5QT, United Kingdom

+44 7392 392687+44 7392 392687Call to book

Personal Training

Personal Trainer image for Constant fitness

Constant fitness

Unit 2b, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom

+44 7557 738300+44 7557 738300Call to book

Personal Training

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Bootcamp UK Portsmouth - Outdoors Fitness Classes in Portsmouth

Mountbatten Centre, Hilsea, Portsmouth PO2 9QA, United Kingdom

+44 7769 153619+44 7769 153619Call to book

Personal Training

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Personal Trainer Southsea

52a Elm Grove, Southsea, Portsmouth, Southsea PO5 1JG, United Kingdom

+44 7391 030251+44 7391 030251Call to book

Personal Training

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Portsmouth Outdoor Fitness

Southsea, Portsmouth, Southsea, PO5 3NZ, United Kingdom

+44 7828 231834+44 7828 231834Call to book

Personal Training

Personal Trainer image for AHHF Health & Fitness

AHHF Health & Fitness

Unit 6The Pompey Centre, Southsea, Portsmouth PO4 8SH, United Kingdom

+44 7502 102265+44 7502 102265Call to book

Personal Training

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basecamp

unit 8d the, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom

80019788678001978867Call to book
Personal Trainer image for Mel Sports & Fitness

Mel Sports & Fitness

The Partnership Park, Gym 01 Fitness & Martial Arts, 16 Rodney Rd, Portsmouth, Southsea PO4 8DF, United Kingdom

+44 7826 323122+44 7826 323122Call to book

Personal Training

Personal Trainer image for Danny Barrett Fitness Body Transformations

Danny Barrett Fitness Body Transformations

Anytime Fitness, Gosport, PO12 1SD, United Kingdom

+44 7799 023984+44 7799 023984Call to book

Personal Training

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Southern Strength Uk

81 Forton Rd, Gosport, PO12 4TG, United Kingdom

+44 23 9400 1356+44 23 9400 1356Call to book
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Mountbatten Centre

Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom

+44 23 9320 0401+44 23 9320 0401Call to book

Sauna

Spa Package

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Yoga and Friends by Corine

Eastney Community Centre, Southsea, Portsmouth, Southsea PO4 9SU, United Kingdom

+44 7478 456331+44 7478 456331Call to book
Gym & Fitness image for Train Insane Fitness

Train Insane Fitness

Unit 4 St Georges Ind. EST, Rodney Rd, Portsmouth, PO4 8SS, United Kingdom

+44 7708 585301+44 7708 585301Call to book
Personal Trainer image for ED'S GYM 59 ALBERT ROAD SOUTHSEA

ED'S GYM 59 ALBERT ROAD SOUTHSEA

ED'S GYM, 59 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SF, United Kingdom

+44 7884 311754+44 7884 311754Call to book

Personal Training

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Gym 01 Fitness & Martial Arts

The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom

+44 23 9217 7323+44 23 9217 7323Call to book
Gym & Fitness image for City Gym Ltd

City Gym Ltd

Unit 2, George house, Somers Rd, Southsea, Portsmouth PO5 4NS, United Kingdom

+44 23 9282 4888+44 23 9282 4888Call to book
Personal Trainer image for Big C's Gym

Big C's Gym

Big C's Gym The Sanderson Centre, Lees Ln, Gosport PO12 3UL, United Kingdom

+44 7949 433122+44 7949 433122Call to book

Personal Training

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Southern Legion Strength and Conditioning Gym

70 Ackworth Rd, Hilsea, Portsmouth PO3 5HU, United Kingdom

+44 23 9269 6444+44 23 9269 6444Call to book
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Ladies First Fitness

10 Stoke Gardens, Stoke Rd, Gosport PO12 1PE, United Kingdom

+44 23 9252 0025+44 23 9252 0025Call to book
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PureGym

31 Arundel St, Portsmouth, PO1 1NB, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

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Gosport Boxing Club

Thornbrake Rd, Gosport, PO12 1RL, United Kingdom

+44 7767 662355+44 7767 662355Call to book
Gym & Fitness image for Jetts 24HR Gym Portsmouth

Jetts 24HR Gym Portsmouth

Jetts 24hr Fitness, Anchorage Rd, Portsmouth PO3 5SA, United Kingdom

+44 23 9421 2499+44 23 9421 2499Call to book
Gym & Fitness image for Everybody Pilates - Southsea

Everybody Pilates - Southsea

30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom

+44 23 9283 8395+44 23 9283 8395Call to book
Gym & Fitness image for Don Styler's Physical Training Centre

Don Styler's Physical Training Centre

Monks Walk, Elson, Gosport PO12 4BF, United Kingdom

+44 7788 264053+44 7788 264053Call to book
Personal Trainer image for 24/7 Fitness Portsmouth Gym

24/7 Fitness Portsmouth Gym

Unit 2D, The Pompey Centre, Fratton Way, Southsea, Portsmouth, Southsea PO4 8SH, United Kingdom

+44 23 9273 2928+44 23 9273 2928Call to book

Personal Training

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You Fit Portsmouth

Holiday Inn Portsmouth, an IHG Hotel, Pembroke Rd, Portsmouth PO1 2TA, United Kingdom

+44 23 9285 1750+44 23 9285 1750Call to book
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Wimbledon Park Sports Centre

Taswell Rd, Southsea, Portsmouth, Southsea PO5 2RG, United Kingdom

+44 23 9320 0404+44 23 9320 0404Call to book
Gym & Fitness image for Pompey Health & Fitness Club

Pompey Health & Fitness Club

442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom

+44 23 9265 1400+44 23 9265 1400Call to book
Gym & Fitness image for GymBuddy

GymBuddy

Skill Centre, Basecamp 1d The, Limberline Spur, Portsmouth PO3 5LF, United Kingdom

+44 800 197 8867+44 800 197 8867Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Somers Town averages at around £20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Somers Town. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £15 in Somers Town.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Somers Town, United Kingdom. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.

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