Best Personal Trainers near me in Lostock Hall, Preston
One venue offering Personal Trainers in Lostock Hall, Preston See map
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AK Active
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
JD Gyms Preston
Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom
+44 1772 281798+44 1772 281798Call to book
PureGym Preston
Unit 2 & 3, North Road Retail Park, North Rd, Preston PR1 1NQ, United Kingdom
+44 345 013 3471+44 345 013 3471Call to book
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
Johnson's Muay Thai Gym
Unit 1A Campbell St, Preston, PR1 5LX, United Kingdom
+44 7548 905777+44 7548 905777Call to bookPersonal Training
Body Reach - Personal Training
14 Wychwood Grv, Clayton-le-Woods, Preston PR25 5AS, United Kingdom
+44 7871 271541+44 7871 271541Call to bookPersonal Training
Men's Hub Bamber Bridge
32 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7821 425900+44 7821 425900Call to bookPerformance 18
unit 18 Dollywaggon way, Bamber Bridge, PR5 6EW, United Kingdom
+44 7885 457103+44 7885 457103Call to book
Pro-Fit Personal Training
Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom
+44 7418 605486+44 7418 605486Call to bookPersonal Training
Karen Harris Fitness
Cedar House, Wigan Rd, Clayton-le-Woods, Leyland PR25 5SD, United Kingdom
+44 7729 429779+44 7729 429779Call to bookPersonal Training
Innerpeak
Lancaster gate, Leyland, PR25 2EX, United Kingdom
+44 1772 439052+44 1772 439052Call to bookPersonal Training
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Tribe Fitness Preston
G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7833 240550+44 7833 240550Call to book
Simon Holland PT
338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7380 307893+44 7380 307893Call to bookPersonal Training
Natbridge Boxing Academy
Eden St, Leyland, PR25 2ET, United Kingdom
+44 1772 622994+44 1772 622994Call to bookCenturion Strength and Fitness
unit 8b, Centurion Court, Farington, Leyland PR25 3UQ
07930 27733207930 277332Call to book
Ultraflex Gym
2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom
+44 1772 887999+44 1772 887999Call to book
Thrive Personal Training Gym
Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7596 927012+44 7596 927012Call to bookPersonal Training
Sun Physio Fitness
107-109 Towngate, Leyland, PR25 2LQ, United Kingdom
+44 1772 301535+44 1772 301535Call to bookPhysiotherapy
Dry Needling
DoTheWorkHQ
Unit 338 Ranglet Rd, Walton Summit Rd, Bamber Bridge, Walton Summit Centre, Preston PR5 8AR, United Kingdom
+44 7814 533225+44 7814 533225Call to bookWeight Loss Program
Men's Hub - Preston
Unit G10, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7383 571073+44 7383 571073Call to book
Places Gym Preston
South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom
+44 1772 315670+44 1772 315670Call to bookPersonal Training
Smart Fit Preston
5 Campbell St, Preston, PR1 5LX, United Kingdom
+44 7907 907321+44 7907 907321Call to book
Leyland Leisure Centre
Lancastergate, Leyland, PR25 2EX, United Kingdom
+44 1772 625554+44 1772 625554Call to book
SAS Gym
124 Clydesdale Pl, Moss Side Industrial Estate, Leyland PR26 7QS, United Kingdom
+44 7563 086479+44 7563 086479Call to book
Fit Forward
Unit 1 Murray St, Preston, PR1 7HY, United Kingdom
+44 7361 585867+44 7361 585867Call to bookPersonal Training
Clayton Green Sports Centre
Clayton Green Centre, Centre Dr, Clayton-le-Woods, Chorley PR6 7TL, United Kingdom
+44 1257 515533+44 1257 515533Call to book
Bamber Bridge Leisure Centre
Brindle Rd, Bamber Bridge, Preston PR5 6YJ, United Kingdom
+44 1772 322012+44 1772 322012Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lostock Hall averages at around £400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lostock Hall with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Lostock Hall with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There’s quite a lineup across Lostock Hall on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £400 and £400 in Lostock Hall. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Now you've chosen your treatment in Lostock Hall, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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