Best Personal Trainers near me in Southborough and High Brooms, Rural England
Venues offering Personal Trainers in Southborough and High Brooms, Rural England See map
Call to book
The Results Academy
Unit 3, Orchard Business Centre, Tunbridge Wells TN2 3XF, United Kingdom
+44 7594 760978+44 7594 760978Call to bookPersonal Training
CGCoaching
640 Studio, 40 Holden Park Rd, Tunbridge Wells TN4 0ER, United Kingdom
+44 7963 584385+44 7963 584385Call to book
PureGym
Unit 3-4, Market Square, Royal Victoria Place, Tunbridge Wells TN1 2SW, United Kingdom
443444770005443444770005Call to bookPersonal Training
Tonbridge School Centre
Tonbridge School Centre, London Road, Tonbridge, TN10 3AD, United Kingdom
+44 1732 304111+44 1732 304111Call to book
Anatomy 37
36 Morley Rd, Tonbridge, TN9 1RA, United Kingdom
+44 1732 926321+44 1732 926321Call to book
TWPT - Tunbridge Wells Personal Training
9 Mount Pleasant Rd, Tunbridge Wells, TN1 1NT, United Kingdom
+44 1892 545400+44 1892 545400Call to bookPersonal Training
Holme Run Fitness
Lower Green Farm, Lower Green Rd, Rusthall, Tunbridge Wells TN3 0NA, United Kingdom
+44 7841 459874+44 7841 459874Call to book
Luke's Personal Training
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 7766 435866+44 7766 435866Call to bookPersonal Training
The Shredquarters Tunbridge Wells
Unit 6, Kingstanding Retail PArk, Kingstanding Way, Tunbridge Wells TN2 3UP, United Kingdom
+44 7877 198007+44 7877 198007Call to book
Christian Lawal | Personal Trainer Tunbridge Wells
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 7402 516958+44 7402 516958Call to bookPersonal Training
Scott Richardson PT
Sports Centre, St John's Rd, Tunbridge Wells TN4 9TX, United Kingdom
+44 7732 063725+44 7732 063725Call to bookPersonal Training
Underground Gym Tunbridge Wells
Unit 3 Longfield Rd, N Farm Ln, Tunbridge Wells TN2 3EY, United Kingdom
+44 1892 251190+44 1892 251190Call to book
Ismini Studios Ltd
The Pavilion, 31 Angel Ln, Tonbridge TN9 1GF, United Kingdom
+44 1732 669683+44 1732 669683Call to book
I Am Devine - Personal Trainer
Vale Royal Methodist Church, Vale Rd, Royal Tunbridge Wells, Tunbridge Wells TN1 1BF, United Kingdom
+44 7971 230286+44 7971 230286Call to bookPersonal Training
Helen Gaunt Personal Training
33 Bidborough Ridge, Tunbridge Wells, TN4 0UT, United Kingdom
+44 7566 234227+44 7566 234227Call to bookPersonal Training
Alis Richardson fitness
Tunbridge Wells, TN4 8TY, United Kingdom
+44 7912 176221+44 7912 176221Call to bookPersonal Training
Apex Fitness and Health
30 Lansdowne Rd, Tunbridge Wells, TN1 2NL, United Kingdom
+44 7437 046489+44 7437 046489Call to bookPersonal Training
Complete Fitness 4 Life Personal Training Tunbridge Wells
94 Henwood Green Road, Pembury, Tunbridge Wells, Kent, TN2 4LN
+44 7720 517424+44 7720 517424Call to bookPersonal Training
Jana Farmer PT
8 Morley Rd, Tonbridge, TN9 1RD, United Kingdom
+44 7427 625315+44 7427 625315Call to bookPersonal Training
Coach Greg Major
Speldhurst Rd, Tunbridge Wells, TN4 0HY, United Kingdom
+44 7834 469339+44 7834 469339Call to bookPersonal Training
Ben Alexander Personal Training
36 Morley Rd, Tonbridge, TN9 1RA, United Kingdom
+44 7399 299222+44 7399 299222Call to bookPersonal Training
Sportive Tricks - Strength and Conditioning
191 Vale Rd, Tonbridge, TN9 1SU, United Kingdom
+44 7743 545807+44 7743 545807Call to bookPersonal Training
GPT | Gripper Personal Training
Unit 3-4, Market Square, Royal Victoria Place, Tunbridge Wells TN1 2SW, United Kingdom
+44 7399 616822+44 7399 616822Call to bookPersonal Training
Natural Fit
73-75 Calverley Rd, Tunbridge Wells, TN1 2UZ, United Kingdom
+44 1892 267540+44 1892 267540Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oakley Fitness
Vale Royal Methodist Church, Vale Rd, Tunbridge Wells TN1 1BF, United Kingdom
+44 1892 726350+44 1892 726350Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southborough and High Brooms averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southborough and High Brooms with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Southborough and High Brooms, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Southborough and High Brooms, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Southborough and High Brooms. Prices start at £25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
And we're not only operating in Southborough and High Brooms, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Southborough and High Brooms
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
